How to grow beautiful nails by yourself. How to grow long nails in a short time. Dandelion and Nettle Mask

Perfect, well-groomed nails are the pride of every lady. Long nails are always in fashion and attract the attention of others.

Nowadays, natural beauty is at the height of fashion, and many ladies want to grow their long nails, but this is difficult with our pace of life and the abundance of daily household chores that can easily damage nails.

1. VITAMINS AND MINERALS Will help to grow nails

It is necessary to start with the main thing - correct nutrition... Many nail problems, such as thinness, brittleness, and delamination, are due to a lack of essential vitamins and minerals in your diet. If the goal is to grow nails, these problems will not go far. Based on this, let's root them out. The main vitamins that help develop a strong, healthy nail plate are vitamins A, C, E, and B.

• Vitamin A promotes nail growth. It is found in carrots, liver, and butter. avoid alcohol and caffeine, which reduce the amount of vitamin A in the body
• Vitamin C prevents premature aging and yellowing of the nail plate. This is with its lack of nails exfoliate and become brittle. Eat more citrus fruits, berries, gooseberries to avoid this
• Vitamin B strengthens nails, enhances their growth, helps microelements to be better absorbed in the body. It is found a lot in milk, herbs, eggs, brewer's yeast
• Vitamin E - firstly, it has antioxidant properties, and secondly, it enhances blood circulation, which has a positive effect on nail growth. It can be found in herbs, butter and vegetable oil, eggs, liver, meat.

Apart from vitamins, the growth and nutrition of nails requires minerals such as zinc, calcium and iron.

• Zinc regulates protein formation and is responsible for tissue growth. Goat milk and bananas are excellent sources.
• Calcium is one of the most basic elements for nail formation. It is found a lot in dairy products
• Iron... Iron deficiency results in anemia and, as a result, brittle and brittle nails. Eat apples and buckwheat porridge!

2. SHAPE YOUR NAILS

The shape of the nails must be given so that they noticeably increase and do not break. Make it ergonomic, the most important thing is to remove all sharp corners and burrs. a manicure file is more suitable for such a procedure, you do not need an iron one. A plastic or plastic-paper file will gently take care of your nails. It is better to choose a fine-grained one so that it does not damage the nail. In order not to disturb the structure of the nails, the movements of the nail file must be performed from the base to the center, in one direction.

3. TO GROW NAILS Help BATH

Oil baths for nails with iodine... Take any vegetable oil - olive, castor, almond, sesame or any other, heat it up, and add a couple of drops of iodine and a couple of drops of glycerin. Dip your fingertips into the resulting solution and hold there for a couple of minutes. After that, wipe your fingers with a napkin. Such a bath nourishes the nails and activates their growth.

Sea salt remarkably assists in nail growth. For the bath, you need 15-20 g of salt, which must be diluted in 2 cups of warm water. In addition, a couple of drops of iodine can be added in that direction. Put your hands in this solution for 15 minutes. This procedure must be repeated 2-3 times a week.
Baths for nails with soda... Add one tablespoon of baking soda to a glass of warm water. A couple of drops of iodine at will, it has a beneficial effect on strengthening the nail plate, the main thing is to use it in moderation. In this bath, you need to hold your hands for 10-15 minutes, then grease them with vegetable oil or cream. Such baths can be done a couple of times a week.

Herbal baths for nail growth... A glass of boiling water and 2 tbsp. tablespoons of a herbal mixture of chamomile, burdock root and St. John's wort. It is possible to use only chamomile. The solution should be infused for half an hour. After that, it must be heated and, if available, add 5 tbsp. tablespoons of dry white wine. This broth requires 20-30 minutes. hold hands. It is necessary to carry out this procedure daily for seven days.

Baths for nail growth with lemon... Lemon juice is excellent for you and your nails. Cut the lemon in half and apply one half to each hand. Place your cleanly washed fingertips into these halves and hold for 2-3 minutes. In addition, it is possible to make a bath of a tablespoon of lemon juice and a few drops of iodine. Keep your hands in it for 10-15 minutes. every day and you will notice how your nails will change.

4. MASSAGE IN THE AREA OF KUTIKULA

Massage at the base will help for the growth of nails. It enhances blood circulation, thanks to which the nails begin to grow better and less exfoliate. Use vegetable oil or nourishing cuticle cream for massage.

Paraffin therapy is considered a good way to improve nail growth. Melted wax or cosmetic paraffin is applied to the cuticle during this procedure. In effect, it resembles a cuticle massage - blood circulation improves, which stimulates the flow of oxygen to the nail plate.

For such a procedure at home, it is possible to use pure natural beeswax... acquired from beekeepers. In the wax heated to the desired consistency (in a water bath), it is necessary to lower the nails for a couple of seconds. After that, it is necessary to let the wax on the nails cool, put on gloves on the caps obtained and leave it overnight, if it does not work out, leave it for 2-3 hours. With the daily execution of the procedure, you will notice the results already after seven days.

6. MEANS FOR HARDENING NAILS

It is possible to use means for strengthening and growing nails to harden the nail plate. They are sold in pharmacies and beauty stores.

7. PROTECT YOUR NAILS

• Apply a nourishing cream to your hands and nails daily.
• For protection from cold and frost, be sure to wear insulated gloves.
• Always wear rubber gloves during cleaning
• If you use varnish quite often, let your nails rest from it - at least several times a year for 2-3 weeks
• Use a gentle nail polish remover.

The material was prepared by Irina Glebova

Beautiful long nails are every girl's dream. However, in the everyday hustle and bustle of life, it is rarely possible to grow beautiful nails on their own or keep their length and attractiveness for a long time. In this article, we will tell you how to strengthen and accelerate nail growthat home.

Before starting any procedures to strengthen and accelerate the growth of nails, it is useful for any girl to know about the reasons why the nails weaken, constantly break and grow slowly.

Factors that affect nail health include:

1. Low immunity and the presence of chronic diseases;
2. Bad habits that lead to mechanical damage to the nail plate (a person bites his nails, picks them in his teeth, uses them instead of a screwdriver, and so on);
3. Chemicals (this applies to the fair sex, who clean the house, wash the dishes without gloves);
4. Poor-quality manicure (if you do not follow the rules for creating a manicure, often use false tips or cheap varnish, then the nails will deteriorate and stop growing);
5. Failure to comply with nail hygiene (it is necessary to regularly cut the cuticle and remove dirt from under the nails, if it has gathered there, as otherwise fungal diseases may develop);
6. Cold temperature conditions (nail growth will not if you wash your hands under cold water and do not wear gloves in the winter season).

If you are ready to eliminate all of the above factors from your life, then in 7 days you can achieve the quick natural beauty of a manicure. All kinds of methods how to grow nails in a weekat home on your own, we will tell you in detail.

Professional products for strengthening and growing nails

The most efficient way how to grow long nailsin a short time, use professional cosmetic products that are presented in a wide range on the modern market from leading world brands, such as:

• Clean line
• Green pharmacy
• L'Oreal
• Sally hansen
• Artdeco
• Vivienne sabo

All drugs that stimulate nail growth and strengthen them are conventionally divided into three groups:

1. Hand and nail creams (they nourish the skin of the hands and strengthen the structure of the nail)
2. Smart nail enamels (these are applied to the nail plate before the base varnish is applied)
3. Therapeutic nail growth varnishes (they are also called "breathable varnishes")

It is worth noting that all of the above funds cost decent money, so not every woman can afford to regularly purchase professional nail growth stimulants... Fortunately, there are a variety of homemade homemade recipes to speed up and strengthen your nails in just one week.

Folk remedies for nail growth

From the products that everyone has in the kitchen, you can prepare effective homemade masks for nail growthand baths. Any of these procedures can be performed daily, there will be no side effects from them, unless you are allergic to any component of the drug.

Now let's move on to specific examples, how to grow fingernails using folk methods:

1. Nail growth masks:

• From lemon juice - you do not have to cook anything specially, just grease the nail plates with the juice of this citrus, and after it is absorbed, cover them with a moisturizing nourishing cream. This procedure will not only strengthen the nail plate and stimulate the growth of nails, but also give them a healthy shine;
• From beeswaxto be melted in a water bath. It is necessary to lower your hands into the resulting liquid so that the nails are completely covered with wax. After a few seconds, remove your hands, wait for the wax on your nails to harden, put on gloves and go to bed. This mask should be on your nails throughout the night. In the morning you need to wash it off with ordinary running water. Some add calendula oil and egg yolk to beeswax.

1. Baths for nail growth:

• Iodine bath with the addition of glycerin and vegetable (olive, sesame or almond) oil for nail growth. The process of preparing such a bath is as follows: you need to heat the oil (for this you need to use a water bath), add literally iodine and glycerin to it (5 drops of each component), and then lower your hands into the resulting liquid;
• Herbal bath containing St. John's wort, burdock root, chamomile flowers and white wine... All of the above herbs need to be poured with 2 cups of boiling water, and the broth should be infused for half an hour. After that, it is necessary to add a few tablespoons of wine to it, mix everything thoroughly and use the bath for its intended purpose;
• From sea salt with added iodine... You will need to dissolve 20 g of sea salt in two glasses of boiling water. If desired, you can add iodine to such a bath.
• From soda... Dissolve soda (one tablespoon) in a glass of water and dip your hands in the resulting mixture. It is very important to use a moisturizer after each soda bath, as soda is a lye that can corrode and dry out the skin.

Vitamins for nail growth

Most often, nails stop growing due to the fact that the human body is depleted. That is why, first of all, every woman, in order to improve her manicure, needs to seriously take care of her health. The main thing is to strengthen the immune system, and this can be done only through proper nutrition and a healthy lifestyle.

Start eating large quantities of fruits and vegetables raw, as well as taking additional vitamin complexes and minerals, as this is exactly what what is needed for nail growth.

Make sure your diet includes meals that contain the following foods:

• Carrots, liver and butter are sources of vitamin A
• Citrus fruits, berries, gooseberries, potatoes, tomatoes are sources of vitamin C
• Milk, herbs, eggs, brewer's yeast are sources of vitamin B
• Nuts, seeds, cereals, legumes, meat, fish are sources of vitamin E and magnesium
• Fermented milk products, figs, spinach - sources of calcium and vitamin D
• Seafood - sources of iodine
• Black bread, leeks, radishes, sunflowers, turnips - sources of silicon
• Apples and buckwheat are sources of iron

Treat your hands and nails carefully and carefully, because they must look neat, not only for women's hands to look graceful and beautiful. In modern society, it is unethical to appear in public places with unkempt hands - this is a sign of bad taste. Be beautiful and take care of your health!

Video: Rapid nail growth in a week

On the eve of the holidays, women often ask themselves the question - how to quickly grow nails? A neat and beautiful manicure emphasizes the elegance, sophistication and chic of the fair sex. There are many reasons for brittle nails: a lot of chemicals are used, women are often fond of diets, newfangled cosmetic procedures, do their homework without gloves and protective equipment.

All this leads to the fact that the nails become dull, brittle, stains and cracks appear on them. They are deformed and exfoliate, and a poor-quality manicure can even "give" a woman a fungus of the nail plate.

In order for nails to be strong, long and healthy, they must constantly experience self-care and grooming. To do this, you need to do hand baths, massage, apply a nourishing cream, and feed the nail plate.

To grow nails quickly, use our tips

Baths:

• Make a finger bath. You will need: 1 tbsp. l. lemon juice and 5-6 drops of iodine. Fingers should be immersed in this solution for 10-15 minutes. This procedure must be done daily for a month. In addition, during this period, you need to lubricate the nail plate with iodine at night. At first, the nails will be yellow, but by the morning this effect will disappear;
• A bath of salt and iodine helps to grow long nails well. Dissolve a tablespoon of salt without a slide in 200 ml of water and also add 5-6 drops of iodine. At night, you need to lubricate your fingers with cream. Carry out such procedures within 2 weeks;
• Sea salt is more concentrated, so for a bath with one tablespoon of sea salt, 500 ml of water and iodine should be taken. You can use this method for two weeks.

Growth stimulants

Ready-made cosmetics from pharmacies or stores, or cuticle massages with the addition of vitamins A and E will also help to quickly grow nails.

Take any ready-made hand cream and add the contents of one capsule of vitamins A and E. Thoroughly apply the cream to the skin of the hands and cuticles with light massage movements.

Healing herbs

A nourishing herbal tea will also help you grow long nails quickly.

For one glass of boiling water, take 2 tablespoons of a mixture of dry herbs of chamomile, St. John's wort, etc.

Strain the infused broth and dip your fingers into it for 15-20 minutes.

Repeat herbal baths 2-3 times a week for two months.

Massage

To grow your nails in a week, add a massage based on olive or almond oil with the addition of essential oils to the above procedures. You will need 1 tbsp. a spoonful of base oil and 2-3 drops of essential oil.

High quality manicure

In order to avoid infection with the fungus and receive a quality service, you must remember that only a competent manicure, done by a professional and neat master, will allow you to grow long nails, as well as preserve their beauty and health.

In the salon, you can also take advantage of services such as hand masks and paraffin therapy. These treatments have a nourishing and rejuvenating effect.

Vitamins

Take specific targeted vitamins. This mainly concerns complexes containing vitamins A and E. These components improve the condition of not only nails, but also hair and skin.

This is especially important in the autumn-spring period. You can also use dietary supplements, but you need to be sure that they are safe and effective.

Nutrition

Vitamins that enter the body from natural food are absorbed much better. To grow long nails, add liver, herbs, dairy products, butter, fresh fruits and vegetables, cheese and eggs to your diet.

Eat jelly and aspic more often. Since iodine and vitamin D play an important role in the formation of the skeletal system, include seafood, broccoli, nuts and figs in your diet. Good nutrition will help you

The problem of delayed nail growth is extremely urgent. The girls use all kinds of expensive cosmetics and pharmaceutical preparations to somehow strengthen and improve the plate. And everything turns out to be in vain. There are many reasons for this phenomenon, ranging from malnutrition to the abuse of varnish and other nail coatings. Today we will look at the basic principles that must be followed in order to accelerate nail growth.

How to speed up nail growth

1. On average, the plate grows 3 mm. in 30 days. After a couple of months of regular procedures, you will become the owner of beautiful fingers. It is not enough just to stimulate growth, it is necessary to approach the issue in a comprehensive manner.
2. Review your diet first. Include nuts, butter and vegetable oils, fish, meat, eggs, and other foods with calcium in it. Lean on milk, drink more water.
3. Massage your hands, especially fingers, to increase blood circulation in this area. It is known that nails grow faster from simple hand manipulations: writing, printing on a PC, etc.
4. Do not neglect local fortifications. It refers to the use of trays and masks for nails. Buy in the pharmacy a colorless varnish "Smart Enamel", aimed at accelerating the growth of nails in 14 days.
5. For the body, including the nail plates, it will be useful to take multivitamin complexes like "Alphabet". Take vitamins once a year according to the instructions. Fish oil will not be superfluous.
6. A gentle manicure will also help accelerate growth. If you learn how to use a file and scissors correctly, you will prevent plate delamination and mechanical damage that lead to brittleness.
7. All of the above simple recommendations do not tolerate chaotic use. Only by acting comprehensively can you achieve results within the next 30-60 days.

Masks to accelerate nail growth

The use of masks is also called local nail strengthening. Folk remedies must be used at frequent intervals so that the result is noticeable in a short time. If you decide to restore nails and enhance their growth, immediately give up varnish coatings for the period of treatment.

It is advisable to apply masks in the evening, when household chores no longer require your participation. After the procedure, try not to contact with water, household and cosmetic products. The frequency of therapy varies from 1 to 3 times a week, it all depends on the condition of the nails.

Nail wax

1. You can purchase beeswax at a honey store. For the procedure, a briquette weighing 60-70 grams is required. Break it and place it in a fireproof dish. Mix with 30 gr. natural honey.
2. Place the container on a steam or water bath, heat the contents until melted. When the wax has melted but is not yet very hot, turn off the stove and dip your fingertips into the composition.
3. Take your hands out, dry to harden the wax. Repeat the steps again. Then dry the composition well, put on cotton breathable gloves and go to rest.
4. The procedure is best done before going to bed so that the wax works throughout the night. After waking up in the morning, take off your gloves and wax "caps" from your fingers, and wash your hands.
5. Such a beneficial duet (honey and wax) promotes increased nail growth. All amino acids, vitamins, organic acids and minerals penetrate into the plate, which strengthen the nails. The course is 10 procedures with a frequency of 1 time per week.

Gelatin for nails

1. To prepare a growth-accelerating nail mask, stock up on instant gelatin. Measure 15-20 gr., Soak it according to the instructions in warm water (300 ml.). Leave for a third of an hour.
2. The specified period of time is necessary for the granules to melt completely and partially swell. After this period, heat the composition in the microwave until a liquid mass is obtained.
3. Dip your fingers inside, wait 15-20 minutes. When time has passed, remove your hands and let the gelatin dry. You don't need to wash it off. Put on cotton gloves and rest.
4. If it is not possible to hold such a mask all night, leave it for at least 1 hour. At the end of the procedure, wash your hands with water at room temperature, do not use soap.
5. It is advisable to use the composition 2-3 times a week. So you will not only accelerate the growth of nails, but also protect the plates from microcracks. The nails will stop flaking and yellowing.

Pepper with nail cream

1. Use a small container and mix 4g in it. red pepper, 40 gr. nourishing hand cream with a high percentage of fat content. Achieve uniformity.
2. Use a cotton swab and spread it over the cuticle and nail plate. It is necessary to wear rubber gloves, and on top of them are still warm.
3. Do not be alarmed when after a few minutes you feel a burning sensation. Wait 10-12 minutes, then wash off with a mild soap. Moisturize your hands with your usual cream.
4. The irritating effect of the pepper increases the rate of blood flow. As a result, the growth of the nail plate increases. The nutritional composition saturates the tissues with the necessary substances.
5. Keep in mind that the proportions can be slightly changed. In case of unbearable burning sensation, the product must be removed immediately with copious amounts of water. For the next procedure, add less hot compound.

Regularly carrying out these procedures will help keep the nail plate healthy. To achieve the maximum benefit from the manipulations carried out, you need to use hot water (about 40-45 degrees). The fluid promotes increased blood flow and tissue softening.

Olive oil with honey

1. Combine 90 ml in a cup. olive oil, 50 gr. flower honey and 4 drops of iodine. Heat the ingredients in a steam bath to an acceptable temperature. Immerse your fingers in the composition, wait a quarter of an hour.
2. After handling, wipe your hands dry with paper towels. Wear natural gloves on your hands. It is recommended to carry out the procedure before bedtime.
3. Take off your gloves in the morning. Nutrients have a positive effect on the nail plate and skin. In this case, you do not need to moisturize your hands with cream.

Lemon juice with sea salt

1. Heat 250 ml. purified water up to 50 degrees. Dissolve 120 ml in liquid. lemon juice and 50 gr. sea \u200b\u200bsalt. After cooling down, immerse only your fingertips in the bath.
2. Such a composition has a negative effect on the skin of the hands, so do not lower your palms completely. After a quarter of an hour, rinse the brushes with running water. Use a nourishing cream.
3. The tool perfectly strengthens and brightens the nail plate. Therefore, the procedure must be carried out regularly and as a preventive measure.

Egg yolk with cream

1. Combine egg yolk, 90 ml in a container. homemade cream and 45 gr. bee honey. Heat the mixture on a steam bath to an acceptable temperature.
2. Immerse your hands in the composition. The healing agent will have a positive effect on the skin and the nail plate. Wait 20 minutes, wash off with warm water without soap. Dry your hands.
3. To achieve the maximum effect, it is recommended to apply iodine to the nail plate. It will strengthen bone tissue. If you use the drug once, the yellowness will disappear the next day.

Physical impact for nail growth

The main physical aspect that promotes nail growth is temperature. Previously, a similar procedure was described in the form of baths. Remember to massage regularly. To do this, it is enough to devote 10 minutes a day. Use vitamins in capsules and various oils as additional components. Playing the piano is a good alternative.

Stimulating your nails to grow faster is not difficult if you approach the events responsibly. If you are precisely aimed at achieving results, resort to folk remedies directed action. Cover your fingers with wax, it effectively restores the plate. Do not forget about hand massage, proper nutrition, basic principles of manicure.

Video: how to grow long nails in a week

The article contains the most effective methods, recipes and folk remedies that allow you to quickly grow strong and beautiful nails on the hands and feet.

Long strong and beautiful nails - just your own, natural, and not extended or covered with artificial material - isn't this the dream of every girl? If nature rewarded some ladies by giving them chic nails of a good shape, then others have to make a lot of efforts to get a beautiful manicure.

How to quickly grow long, healthy, strong and beautiful nails on hands and feet: ways

In order for the nails to grow as quickly as possible, it is best to regularly perform a set of procedures: baths, masks, the use of professional products, folk methods.

The cheapest and easiest way to grow healthy nails on both hands and feet is daily steaming of hands and feet in decoctions of medicinal herbs and solutions of salts and minerals.

It is possible to quickly grow long, healthy, strong and beautiful nails on the hands and feet

IMPORTANT: Daily addition of 0.5 tsp. salt in the bath will strengthen and grow nails by 3 mm per week.

Nails often lack iodine for growth. To quickly replenish its deficiency and, accordingly, strengthen nails, do iodine-salt baths:

• pour water (100 ml) into a container convenient for the procedure
• add iodine to the water (4 drops)
• add salt, preferably sea salt (1 tsp)
• mix thoroughly
• place your fingers in the resulting solution so that the liquid covers the nails by more than 1 cm

The duration of one procedure is from 20 to 40 minutes.

IMPORTANT: You need to stop baths with iodine as soon as iodine stops absorbing and begins to stain the skin and nails in a yellowish-brownish tint.

If your nails cannot grow due to fragility, use fresh lemon juice.

To do this, you can simply cut the lemon into two halves and, sticking nails into the pulp of each of them, hold them in this way for 15 - 20 minutes.

Then you should rinse your hands and "feed" your nails with cream.

You can also mix lemon juice with water (1: 1) and soaking.

It will certainly contribute to the rapid growth of nails daily massage with vitamins A and E, which must be gently rubbed into the nail plates.

Also, to accelerate growth and restore the health of nails will help herbal baths:

• pour boiling water over St. John's wort (1 tsp), chamomile flowers (1.5 tsp) and chopped root flap (1 tsp)
• cool the infusion and pour into a convenient container
• dip your fingers into the healing infusion and hold for 20-30 minutes
• repeat the procedure daily

How to quickly grow nails in 2 - 3 days?

Those who want to grow long nails in a few days will have to be immediately disappointed: they cannot grow much in such a short time, no matter what you do. However, it is quite possible to accelerate growth somewhat and add a few millimeters to the nails.

For guaranteed acceleration of nail growth, use mask with red pepper... To prepare it you need:

• any nourishing cream (1 tsp)
• ground red pepper (1 tsp)
• boiled water (15 drops)

Mix the ingredients thoroughly and heat a little in the microwave without boiling. Apply the mask, gently rubbing, to the surface of the nails. After 15 minutes, rinse off the product, dry the nails.

IMPORTANT: During the procedure, you may feel a burning sensation. Use the product with care so that the mask does not get on the mucous membranes of your body.

A good addition would be lemon juice, which should be applied to nails 10-15 minutes after the mask.

All the time apply iodine to your nails at night... In the morning, the iodine is completely absorbed, so you don't have to worry about the yellow-brown spots left immediately after the procedure.

How to quickly grow nails in 5 days?

You can grow nails in 5 days using special growth stimulantscontaining all the necessary elements in the correct proportions ( Belweder, Smart enamel). You can buy them at a pharmacy or a specialized section of a beauty store.

However, you can use the following tools:

• make baths with sea salt for nails every day
• smear nails with iodine at the base
• keep nails in hot herbal decoctions

How to quickly grow nails in a week?

A week is enough time to grow long nails. Therefore, try not only to grow, but also to strengthen your nails as much as possible. To do this, you do not need express methods like pepper masks or complex measures.

It is enough to choose 1 - 2 most suitable procedures and perform them regularly. Simultaneously with the external influence on the nail plates, start taking a pharmacy vitamin complex for the health of nails and hair.

IMPORTANT: Try to injure your nails as little as possible: avoid contact with household chemicals, clean and wash the dishes with rubber gloves, do a neat manicure - removing the cuticle plays an important role in strengthening the nail plates.

For the week you plan to grow your nails, include foods that contain gelatin in your diet.

How to grow nails fast in 2 weeks?

In 14 days, healthy nails can grow back well even without any special procedures or measures.

If your nails do not grow or break when reaching a certain length, your body probably suffers from a lack of vitamins and minerals. Usually the lack of nail growth is accompanied by their fragility, fragility and dull unhealthy color.

Get ready for the fact that for the next 2 weeks you will not only have to deal with nails, but also strengthen the whole body.

Start by choosing a pharmacy vitamin complex: Merz spezial dragees, Vitrum Beauty, Vivasan, Viaderm ® Complete, Medobiotin, Aevit Aktiv, Pantovigar or other means of similar composition and action.

Any of these drugs will not only stimulate nail growth, but also improve hair condition.

Perhaps taking vitamins alone will already be enough to restore health and enhance nail growth. But external assistance to the nail plates will not hurt either:

• every night before going to bed, apply iodine to your unpolished nails
• rub vitamins A and E into your nails every morning
• massage your fingers lightly to help blood flow and nail growth
• Soak with sea salt 2 times a week
• wipe the nail plates with lemon juice 3-4 times a week

How to grow nails in a month?

If you give your nails a whole month to restore, then for sure you are familiar with problems such as fragility, delamination, thinning of the nail plates... The cause of these troubles, as well as problems with hair and teeth, is vitamin deficiency.

IMPORTANT: The growth rate of a healthy nail is 3-4 mm per month. If your nails grow more slowly, this can be perceived as a signal of metabolic disorders or the development of pathology in the circulatory system.

In a month, you need to restore the vitamin balance in the body, then the regrown marigolds will delight the eye for a long time.

First, review your diet.... Eliminate fatty, fried, sweet. From now on, cheese, cottage cheese, fish, nuts, fresh fruits and vegetables should be the obligatory products of your diet. Try not to give up treats that contain gelatin.

Secondly, start taking pharmacy vitamins for nails and hair.
Third, pamper your nails with iodine and sea salt baths as often as possible, as well as salon paraffin masks.

IMPORTANT: Conscientious regular implementation of all the listed procedures will definitely improve the appearance and condition of nails and resume their active growth.

How to quickly grow and strengthen a broken nail?

If a manicure ruins one broken nail, do not panic - everything can be quickly fixed with the help of available tools. But it is possible to restore a nail only if it is broken no more than 1/3 of its length.

For this you will need:

• tea bag
• super glue
• any transparent varnish
• polishing file

Fixing a nail will not take you more than 10 minutes. So:

Empty the contents of the bag

Cut a thin strip from the bag to match the size and shape of the crack in the nail

1. Polish the damaged nail with a file
2. Apply a thin layer of glue to the strip cut from the tea bag
3. Place the strip over the crack and press down gently
4. Apply another thin layer of glue on top
5. Wait for it to dry completely
6. Apply the third, final layer of glue
7. Trim excess paper with nail scissors
8. Polish the entire nail with a file
9. Treat the surface with alcohol or acetone
10. Wash and dry your hands
11. Apply 1-2 coats of clear varnish to the damaged nail

IMPORTANT: Do not try to repair a nail that has broken very close to the toe.

If the nail cannot be repaired, carefully trim it and shorten the rest of the nails.

Grow quickly you can do them with mixture of red ground pepper (0.5 tsp) and hand creams (0.5 tsp), which must be applied to the nails daily for 10-12 minutes.

How to grow and strengthen nails quickly after a fungus?

If the nails are affected by a fungus, their growth and strengthening can not be discussed until the disease is completely cured. Otherwise, the regrown nail will also be infected and disfigured by a fungal disease.

IMPORTANT: A dermatologist is involved in the treatment of nail fungus (onychomycosis). Based on the test results, he prescribes antifungal drugs for external and internal use. Nail fungus cannot be treated on its own.

One of the antifungal drugs that helps to improve the condition of the nail plates is Terbinafine... This medication is available as a topical spray or as a tablet.

After the fungus is defeated, you need to do immunization of nails... And only after complete saturation of the nail plates with vitamins A, E, iodine and calcium, you can try to start letting go of the nails.

How to grow back gnawed nails?

The habit of biting your nails is one of the most difficult to eradicate. Even naturally good nails don't stand a chance if they are subjected to intense chewing, biting and licking every day.

Therefore, first of all, try to get rid of the bad habit. Here are some of the most popular ways to stop biting your nails:

1. Spread hot pepper on your nails, which at the same time will slightly accelerate their growth
2. Use a special anti-gnaw varnish (eg Innoxa) which has a very unpleasant taste
3. Get an expensive manicurewho will be sorry to gnaw
4. Ask loved ones beat you on the hands whenever you pull your fingers into your mouth
5. Write yourself a fine: 1 gnawed nail \u003d 1 mopping (10 push-ups, 40 squats, etc.)

IMPORTANT: Do not expect quick results, even if you managed to get rid of the bad habit. Injured nails will "move away from shock" for some time - you will not notice a single millimeter of growth for a long time. Be patient.

You can help your nails recover with the help trays of medicinal herbs... Every day (or every time you want to bite your nails) lower your fingers for 15 to 20 minutes in warm infusion of calendula, chamomile, St. John's wort or burdock root.

Use these nail herbs together or separately for a much better effect than permanent damage to your teeth.

The most important thing is that when the nails gain strength and finally begin to grow, try not to break off and not nibble the grown out centimeters with such difficulty.

How to quickly grow a child's nails?

In order to grow your child's nails, you can use all of the above methods, but we do not recommend using a mask that contains red pepper.

The child may inadvertently pull his hands into his mouth or scratch his eyes. Then children's tears cannot be avoided, and the baby is unlikely to agree to further procedures.

How to grow your toenails quickly?

The growth of toenails is hampered by the constant wearing of shoes, stockings and tights. If you need to grow your toenails quickly, try to let your feet breathe as often as possible.

In addition, vitamin masks, rubbing in oils and herbal baths will accelerate the growth of toenails.

Toenail growth is also promoted paraffin baths:

• melt the paraffin in a water bath (it is sold in the pharmacy) and let it cool
• dip your toes into warm mushy paraffin and let it harden
• wrap your feet in plastic wrap, and then in a woolen scarf and leave for 30-40 minutes
• rinse off the paraffin under running warm water

Once a month you can do infusion of chamomile flowers and white wine:

• dry chamomile flowers (2 tsp) pour boiling water (1 tbsp.)
• let it brew under the lid for 40 - 60 minutes
• add white wine (30 ml)
• do the bath by immersing your nails in the infusion for 20 minutes

Strengthen your toenails rubbing with cranberry or lemon juice, warmed olive, soy or peach oil.

Each of these methods is good in its own way and will definitely give a result, provided that all the necessary procedures are regularly performed. The most important thing is not to despair or stop acting if you don't notice any changes in the first few days.

Video: How to grow nails quickly?