How to make a body scrub at home. Scrub for dry skin is a great helper in the fight against imperfections

Good day, dear readers and blog guests! Today I would like to ask you a question. Did you know that certain beauty treatments can do a lot of harm to your skin? I have already written about what, which gives the opposite effect. Many remedies that are useful at first glance are quite capable of literally killing your beauty. I mean a home scrub.

This procedure is necessary to maintain a well-groomed appearance. Today I will tell you how to choose the right components and conduct it at home.

Our skin is constantly renewing itself, but it cannot completely get rid of dead cells on its own. Keratinized particles, sebum residues should be removed. Thus, metabolic processes take place faster, the dermis is better saturated with oxygen. A face scrub will help to cope with this task. It is a cosmetic product with fine particulate matter.

The most common scrubs are gel-based or in the form of a cream. Microbeads, crushed bones or ground coffee, crystals of salt or sugar are used as solid elements

The scrubbing procedure is quite simple and does not take much time. Thanks to her, you can deeply cleanse the dermis, improve blood circulation, smooth out some defects. However, with this tool you need to be very careful and take into account the characteristics of your skin.

Those who plan to do the procedure on their own need to know about the contraindications:

1. It is not recommended to harshly scrub thin, dry and sensitive skin. Sharp abrasive particles can cause micro-cracks, leading to redness. In this case, the composition of the product should include emollient components.
2. This cleansing procedure is undesirable for those who have visible spider veins on the face.
3. The scrub is not used for inflammation and acne. He can only do more harm.
4. In rare cases, the procedure can harm oily skin. Since this type is characterized by enlarged pores, the particles of the scrub can clog them. This leads to the appearance of comedones and other unpleasant phenomena on the face.

What is the difference between peeling and scrub

I was surprised to find that many girls do not understand the difference between the two. It is very important to distinguish between procedures so as not to harm your health and beauty. They have a lot in common, but there are fundamental differences.

Scrub is mainly a mechanical action on the skin, friction and massage. Peeling is an exfoliation procedure that allows you to remove keratinized particles of the epidermis, rejuvenate, and even out the tone of the face. This exfoliating action promotes deeper nutrition and faster skin regeneration. Unlike scrubs, their effect is softer and more gentle.

There are different types of peels. In salons you can make chemical, laser, radio wave and others. At home, enzyme peels with fruit acids or are gaining popularity. Such products gently cleanse the skin without damaging its surface. Their active ingredients gently dissolve and remove impurities and dead cells.

How to use a scrub correctly

The procedure has its own peculiarities of application. As usual, a good face cleansing is required. Avoid contact with eyelids and eyes.

Cosmetologists advise scrubbing mainly in the evening. During the night, the skin fully rests, regenerates and renews itself

The exfoliation process is easy enough. It is advisable to apply it on steamed skin after washing. Scrub your face with gentle movements for 3 minutes. Usually, the product is removed with a cotton swab or special napkins. Such a procedure should not be daily. Too frequent mechanical action will not be beneficial, but only harm. Therefore, use it only when necessary to put your face in order.

How often you can use the scrub depends on the condition of the dermis and its type. For sensitive skin, one treatment every two weeks is sufficient. Girls with oily type of dermis may exfoliate more often. The same rules apply to men.

Home remedies recipes

Independent cosmetic procedures are a good alternative to salon counterparts. To do this, you need the most common products. If this is the first time you are going to make a remedy at home, be careful. Make sure you can handle all the components of the scrub properly. Remember to test the product on a specific area of \u200b\u200byour skin. And yet - no need to rub your face as if you are doing this procedure as the last time. Be careful with your skin.

Oatmeal and carrot

This tool will effectively remove impurities, giving the skin a healthy and ruddy appearance. The oatmeal must be thoroughly ground into flour. We grate small carrots, the smaller the better. Mix 1 tsp into the vegetable mass. oat flour. Spread this gruel in an even layer over the face, massage it a little. We wash our face after 20 minutes with warm water.

From the coffee grounds

For this recipe, you will need ground coffee. Use only a high quality natural product. About a quarter of a glass must be steamed with boiling water. You should get a thick, moist mass. One egg white and a couple of pinches of sea salt are added to it. Scrub gently into the skin. Make sure that it does not dry out. We do this for 15 minutes. The product is washed off with warm water.

It suits almost everyone and rarely causes discomfort. If you feel dry skin, apply a nourishing cream.

From sugar

This is one of the simplest and most effective self-cleansing methods. Any granulated sugar is suitable for our purposes. I advise you to choose the one with the smaller grains.

For dry skin, I suggest trying this recipe:

• 30-40 g of sugar;
• juice of half a lemon;
• 1 tsp olive oils;
• 1 tbsp thick sour cream.

The ingredients are mixed until a homogeneous mixture is obtained. The product is applied and washed off as usual. You may notice its whitening and nourishing effects. For the oily type, try a mixture of granulated sugar and lemon juice. Add about 20-30 g of fresh mashed potatoes to it. This procedure will quickly put your face in order.

There are many sugar scrubs with various additional ingredients. The following video recipe confirms this.

From black dots

This problem is familiar to many girls. A special cleansing clay scrub will help to solve it. Take a quarter cup of the powder and a couple of drops of orange. Stir in oat flour (a couple of dessert spoons). Pour in some water and stir well. You should get a thick mixture. Spread it out and massage it lightly. Remove the scrub with a damp cotton pad. This product is ideal for oily skin.

From coffee and honey

After this scrub, you will not recognize your skin. It will become clean, smooth and fit. When used regularly, it prevents acne breakouts. Ground coffee is very easy to prepare. Combine steamed coffee with warm liquid honey (about 1 dessert spoon). Dilute slightly with milk. Massage the scrub onto your face, rinse off after 15 minutes.

Aspirin

This remedy can be used on normal skin. Take several aspirin tablets and crush them into powder. Add some natural yogurt or curdled milk. Apply to cleansed face and wait 15-20 minutes. Remove the scrub with warm water and a tissue.

From decoy

Excellent universal scrubs can be prepared from this cereal. The following recipe is for combination dermis. Mix 1-1.5 tbsp. semolina with fat sour cream. Add a large pinch of fine salt (preferably sea salt). Massage this mixture all over your face for several minutes. Washed off as usual.

From soda and salt

I think you will definitely find these two components at home. Here's a very easy way to cleanse and tighten your pores. Take regular salt and baking soda (about a teaspoon each). Mix with ground oatmeal and milk. Scrub the skin for a minute, then rinse your face.

And this video shows a variant of the remedy soda + hydrogen peroxide

Rice scrub

The product effectively cleanses, soothes and rejuvenates the skin. To prepare it, take equal parts of rice flour and natural liquid honey. Add some goat's milk to the mixture. Massage the mixture in a circular motion. Soak for 10 minutes.

Indian recipe

This cleansing scrub will leave your skin feeling fresh, smooth and a good complexion. It also has anti-aging effects and is suitable for mature skin. Combine a few teaspoons of chickpea and oat flour. Combine the mixture with 1 tbsp. yogurt or sour cream. Add natural warmed honey. Mix all components thoroughly. Exfoliation is best done on damp skin. After the procedure, wipe your face with toner and do not forget about the moisturizer.

The harmful effects of a scrub

There are many arguments for using these cosmetics. However, there are situations when the use of such home formulations can be harmful. This is most often due to misuse. Neglecting cleanliness and hygiene during the procedure also leads to unpleasant consequences.

Scrubbing too often can harm any skin. The thin and dry dermis is especially susceptible to negative effects. This type requires respect. Particles in the product can injure the top layer of the skin. Continuous mechanical friction will lead to irritation, redness and flaking.

Oily and combination dermis are also not immune to problems. The particles can clog large pores and cause inflammation and comedones.

Remember, this remedy does not work for acne. It is formulated to exfoliate and renew the skin

With acne or acne, scrubbing the dermis is contraindicated! Particles of the agent will carry germs and contribute to the appearance of new foci. Take into account the peculiarities of your skin, and it is better to consult a specialist. With a competent approach to the use of these funds, harmful consequences can be prevented.

Which one is better to choose

Home remedies for cleansing the skin do not always give the expected effect. Girls often complain that instead of a smooth and ruddy face, they get redness and irritation.

Still, I am in favor of professional cosmetics. They minimize the possibility of allergic reactions. The active ingredients of these products are specially designed for all the characteristics of skin types. If you want really amazing results, here are some good remedies.

Black Pearl - in the line of this brand I found a "Gentle" scrub for normal and combination skin. A product with a pleasant aroma, soft, elastic texture. It contains hyaluronic acid, liquid collagen, pro-vitamin B5, camellia and nasturtium extract. The scrub is bluish in color with small granules, moderately thick consistency. Good and inexpensive product, judging by the reviews.

Loreal "Endless Freshness" - also for normal and combination skin. As part of 2 types of natural exfoliating particles and. The product has a gentle effect on the skin, does not scratch or injure. However, such a scrub is contraindicated for dry skin.

Seracin from Libriderm - for oily skin. The active ingredients are silicon dioxide granules, crushed tea tree leaves, zinc and sulfur. The latter act as antiseptics and strong regulators of the sebaceous glands.

NaturaSiberica - this brand has a place for the soul to roam. There are many scrubs - for the body, scalp, legs and of course the face. I will briefly describe 3 main types:

• « Exfoliating»For combination skin with Japanese sophora, raspberry pits, etc.
• Exfoliant "Whitening" for all types of dermis. It looks more like peeling. Because in addition, there is lactic and glycolic acid. There is also salicylic, and various herbal extracts.
• « Instant skin glow"Is a gel that the manufacturer says can be used daily. Then it is no longer a scrub, but a peeling wash with ANA acids and salicylic acid. And since it is there, it is more suitable for combi and oily skin.

As a result, having studied the websites of major cosmetics manufacturers, I realized that brands are now switching to gentle peels. Only Natura Siberica still has a lot of options. Why peels are so popular now, I will tell you in another article.

I think this information will be enough for you for the proper use of these cleansers. If the article was interesting and useful to you, share it with your friends. Let me remind you that the subscription is open to everyone who wants to receive news about beauty and health. I am waiting for your feedback and comments on what scrubs and peels you use. Until next time!

How to make a face scrub at home? This question worries every woman, because beauty is made up of many factors, an important one of which is skin health. To keep her youthful and fresh for a long time, women all over the world use both salon and home treatments and remedies. One of the most popular methods is using scrubs. Let's see what scrubs are, how they work and who are suitable for. We will also learn how to make a face scrub for blackheads and acne for different skin types at home.

What is a scrub and how does it work on the skin?

Let's start with the definition. Scrubs are cosmetic creams that contain a certain proportion of solid particles. This can be salt or sugar, coconut flakes, oat bran, crushed seeds or nut shells, and even refined sand or other mineral particles or synthetic inclusions.

Everyone knows that the process of tissue regeneration, including skin, occurs continuously. As a result, dead particles accumulate on the surface of the skin, which must be removed. If this is not done, keratinized cells impede the absorption of nutrients, the skin stops "breathing", and creams or lotions that you apply to unclean skin will not work at best, or even harm, further clogging the pores, and can even cause acne.

Gradually, the skin becomes covered with a layer of dead particles and takes on a dull, gray tint. Of course, in this case, we are not talking about beauty, the skin looks tired and old.

Of course, we all wash, use special gels and foams to dissolve sebum and dirt. However, this is not always sufficient and deeper cleaning should be carried out from time to time. That's what scrubs are for. In addition to the main action - cleansing - scrubs increase blood circulation, because during their application we give the skin a light massage. As a result, metabolic processes in the skin are restored, oxygen is better absorbed, which means that the skin becomes smoother and softer.

For dry and sensitive skin, use the mildest formulations, for oily, not prone to redness, scrubs with larger particles are suitable.

How to make a face scrub at home

Making a scrub at home is very simple. To do this, you need to combine the softening base and abrasive components.

You can vary the composition of the product depending on the type of skin. This is the first benefit of homemade scrubs.

The second important advantage is cost savings. Agree, it's easy to mix a little coconut and vegetable oil, and the price of such a composition is much lower than that of a ready-made, purchased natural scrub.

The third argument in favor of home scrubs is the ability to independently control the composition of the product and the quality of all its components. This is especially important for allergy sufferers, whose skin may react unpredictably to unknown ingredients in store cosmetics.

Before using the scrub, the skin should be cleaned, at least washed, or you can steam it. Apply the composition to damp skin, massage lightly for two to three minutes and rinse with water at a comfortable temperature. After that we apply a tonic (tonic, rose water) and cream according to the skin type.

A video on how to make a face scrub at home can tell you not only original recipes and ingredients, but also the peculiarities of combining certain products for the best result. In addition, in the video, you can see in detail how to properly massage the skin of the face, moving along the massage lines.

The best recipes for facial scrubs

Most often, food-based scrubs are prepared at home. Firstly, it is simple, because cream or honey is almost always at home. Secondly, it is safe: if we eat these foods calmly, then it is clear that applying them to the skin will also not harm.

The bases for a home remedy can be: cream or soft cottage cheese, fruit puree, sour cream or natural mayonnaise, cosmetic clay, honey, vegetable oils, pressed yeast.

Suitable scrubbing particles are: coffee, salt, sugar, coconut, berries with small seeds, soda, crushed egg shells.

Scrubs for dry and sensitive skin

The first thing to remember for owners of dry skin is not to scrub it too much or too often. It will be enough once every 2-3 weeks.

The second rule is to use the fattest and most nutritious formulations for the base.

Oatmeal scrub with sugar in butter

Mix 1 tsp. oatmeal ground in a coffee grinder with 1 tsp. sugar and pour into the mixture 1 tablespoon of warm butter (any). Mix thoroughly until smooth.

Milk oat scrub

Easiest option for dry skin. For him, you just need to mix ground oatmeal with warm milk until the consistency of thick sour cream. Apply to skin and massage for 2-3 minutes, then rinse with water.

Nourishing scrub with almond oil

Mix oat flour (3 tsp), 1 tbsp. sugar, 1 tbsp. almond oil and 2 tablespoons of cranberry juice. You can also add 1-2 drops of orange essential oil if desired. Leave the resulting mixture for 3-5 minutes to swell, and then use as usual.

Toning raspberry scrub

Combine 2 tablespoons of raspberries and 1 drop each of ylang ylang and mint oils.

Soothing herbal scrub

2 tbsp oatmeal (can be crushed) mixed with ground dry chamomile and lavender and a couple of drops of lavender oil. The mixture should be diluted with warm water to a soft gruel consistency.

Scrub from blackheads

A mixture of egg white and sea salt will help get rid of blackheads and oily skin. This mixture will not work for dry skin - it will cause flaking and maybe irritation.

Yoghurt scrub with coffee

This composition helps to get rid of excess oil and normalize the skin balance. For its preparation, it is necessary to mix ground coffee with natural yogurt without additives to the consistency of a thick gruel. If you are lactose intolerant, you can replace the yogurt in the formulation with lotion or milk for washing.

Scrubs for combination to oily skin

Normal to oily skin will tolerate deep cleansing once a week or two. Of course, everything here is individual, and you must monitor your condition in order to adjust the frequency and intensity of the procedures in time.

Yeast scrub with lemon

Mix 15 g yeast and 1 tsp. lemon juice, place the container with the mixture in hot water for 1-2 minutes. Add 1 tsp there. fine salt and mix well.

Oat Rice Scrub

2 tsp mix oatmeal with 2 tsp. ground rice and 1 tbsp. vegetable oil. Bring the resulting mixture until smooth and can be applied to the skin.

Orange scrub

Chop 1 tablespoon thoroughly. dried orange zest, add 1 tsp. ground almonds and dilute with a little warm water.

Honey Salt Scrub

In the mixture 1 tsp. sea \u200b\u200bsalt and 1 tsp. lemon juice, add 1 tbsp. l. liquid honey and mix well. If you are prone to allergies, you should first test for honey tolerance.

Contraindications to the use of scrubs

Excessive use of scrubbing compounds can thin the skin, making it sensitive and too dry. Also, too frequent and active cleansing of the skin threatens to disrupt the water-salt and lipid balance, which weakens the surface immunity and can cause a lot of trouble.

Some people are not allowed to use scrubs at all. First of all, this applies to those who suffer from rosacea, vitiligo, psoriasis, seborrhea of \u200b\u200bthe facial skin, severe acne, rosacea, fungal or other infectious diseases.

By the way, it is worth remembering that if after using the scrub the skin remains reddened for more than 3 minutes (and even more so if there is a burning sensation or itching), you should no longer use such a composition.

The advantage of home scrubs is undeniable - they are simple and quick to make, you can pick up inexpensive components, in addition, you always know what is in the composition, and you can change the recipe at your discretion.

To stay young and beautiful, you should take care of yourself every day - these words are familiar to each of us. Since childhood, we have been watching how our mothers or older sisters take care of the skin of the face - apply a mask, cream, paint. And by the time we become adults, knowledge about beauty has been formulated, and we know exactly what cosmetics are intended and for what.

From an early age, we are taught that daily skin cleansing is a guarantee of health and beauty. However, our cells and pores also need a deeper cleansing of dust and dirt particles, as well as sebaceous and fatty secretions that accumulate and interfere with the full functioning of cells. Insufficient cleansing of the skin provokes inflammatory processes - acne, acne and premature aging. What can you do to avoid these troubles - you ask? Just apply a facial scrub regularly - we will answer. Moreover, it is not at all necessary to buy expensive cosmetics - homemade mixtures prepared by yourself for cleansing the skin are in no way inferior to purchased ones, and may be even more beneficial.

In today's post, we will teach you how to prepare simple and cheap homemade facial scrubs that will help you stay youthful for years to come.

The benefits of face scrubs

To begin with, the effectiveness of home cosmetics has been tested by time and is confirmed by the quality of those natural ingredients that are included in their composition. Unlike cosmetics that many manufacturers offer us, the home product will be 100% natural, which eliminates the manifestation of an unwanted reaction or allergy.

The following components must be included in a home scrub for a face:

• abrasive (solid) substances that move along the surface of the skin, help to capture most of the dirt and dead cells;
• natural products rich in vitamins and microelements, which provide the skin with nourishment, hydration and a beautiful, healthy look.

As for the abrasive particles, which perform the main function of cleansing, the following are most often used to prepare a home scrubber:

• eggshell;
• nuts;
• peach or grape seeds;
• coffee;
• oatmeal;
• salt, sugar;
• soda.

In this case, salt and soda are used in their pure form, but the rest of the ingredients should be pre-ground in a coffee grinder.

You can combine abrasive components with almost any product: vegetables, fruits, dairy products, cream, etc. The main thing is that these products contain the maximum amount of vitamins.

This combination of products will help you not only thoroughly cleanse your skin, but also even out its tone and prolong youth.

Features of using a face scrub at home

It is very important to note that scrubs should be used at least 1-2 times a week. The fact is that for any type of skin, it needs breathing. But the usual washing, unfortunately, does not provide deep cleansing. Only scrubbing will help here.

However, since scrubbing compositions contain abrasive particles, they can injure delicate or sensitive skin. That is why they should be used with caution on very sensitive and thin skin or replaced with mild scrubs (from oatmeal, for example).

Never use a scrub if you are allergic to one of the ingredients. Also, with caution, you should use such funds with close capillaries to the skin surface, with open lesions and unhealed scars.

Homemade scrub recipes

Note that you can prepare a face cleansing scrub from almost all the products that the hostess has in the kitchen. You will be convinced of this by studying the recipes that we will share with you.

Coffee scrub for all skin types

Home peeling from coffee not only perfectly cleanses the skin, but also gives a boost of vitality, a beautiful complexion and pleasant sensations. To make a coffee scrub, we need finely ground coffee, a little cream or sour cream, you can also use natural yogurt. So, mix two tablespoons of coffee with a little dairy until a thick consistency is formed. Apply to face in circular motions, massage and rinse off with cool water.

Berry face scrub for combination skin

Owners of sensitive skin are recommended to use berries with wheat flour for the scrubbing composition. It can be currants, blackberries, raspberries, and strawberries. Mix equal parts berries and flour, add 1 tsp to the mixture. chopped nuts and cream and apply in circular motions. Rinse off with cool water.

Fruit scrub for dry skin

For those with dry skin, fruit recipes are especially suitable. Use bananas and apples in combination with honey or oatmeal to thoroughly cleanse the epidermis of dead cells and nourish with vitamins and minerals. So, mix one tablespoon of fruit puree with the same amount of natural oatmeal, add some honey and cream. Apply the finished mixture in a circular motion, massage and rinse with warm water.

Grape scrub for all skin types

Dry the grape seeds, grind them in a coffee grinder and mix with the pulp of the grapes. Add honey and banana pulp to the mixture, dilute with a little sour cream or cream and apply on face. Rinse off with room temperature water.

Strawberry scrub for aging skin

For women over 40, the use of a strawberry scrub will be especially useful, which will not only cleanse the skin, but also tighten wrinkles. So, mash two or three strawberries and mix with milk powder. To seven, you can add two drops of your favorite essential oil. Massage on the finished mixture, then rinse off with water at room temperature.

Scrub from coconut flakes for all skin types

Mix one tablespoon of coconut flakes with a teaspoon of sugar, add a little cream or sour cream and mix well. Apply the finished mixture to the face, massage and rinse.

Salt scrub for oily skin

Mix equal amounts of table salt with heavy sour cream and apply gently to your face. Massage for a few seconds and wash off with warm water.

Soap and soda scrub for oily skin

This recipe perfectly cleanses the face of blackheads and slightly dries oily skin. Whip up the lather (you can use facial wash or baby soap) and add a small amount (about 1 dessert spoon) of baking soda to it. Apply in gentle strokes, massage in and rinse off with cool water.

Egg scrub for dry skin

Whisk in one egg yolk and add half a teaspoon of salt to it. You can add a small amount of chopped walnuts. Apply the composition to your face, massage and wash with warm water.

Orange scrub for mixed skin

Squeeze out the juice of one orange and add to it one tablespoon of rice flour, the same amount of milk and a little salt. Apply gently to the face, massage for a minute and leave the mixture on your face for another five minutes. After the time has passed, rinse off the scrub with water at room temperature.

Sugar scrub for normal skin

Mix one teaspoon of finely ground sugar with a tablespoon of sour cream, yogurt, or cream. You can also mix sugar with olive oil. Apply to face, massage and rinse with warm water.

Bread scrub for oily skin

Mix 1 tbsp. bread crumbs with 1 tsp. ground almonds, dilute with green tea and apply on face. Leave it on for 10 minutes and then wash it off with cool water.

Universal scrub for all skin types

Mix 1 tsp. nourishing or moisturizing cream with semolina in equal proportions, apply to face and rinse with warm water.

In conclusion, we note that you will be able to make sure of the ease of preparation and use of homemade face scrubs as soon as you use the recipes. At the same time, we assure you that with regular use of such cleansing procedures at home, your skin will be significantly younger.

Good luck and great results!

Using scrubs is the best way to renew skin cells and improve skin condition. If, despite the variety of cosmetics, you prefer to care for your skin with natural products, this article will be useful for you. We invite you to learn about the best recipes for making a scrub at home, as well as the main rules for its use.

How to use a scrub

How often you use a home scrub depends on your skin type. Oily skin is more prone to dirt, so it is recommended to clean it once a week, but dry skin does not need to be peeled frequently - 2 times a month is quite enough. With injuries to the skin of the face, inflammatory processes, and a large number of acne, the use of a scrub is contraindicated.

Applying a home scrub:

• It is best to apply the scrub on steamed skin - it lends itself better to cleaning;
• The procedure is recommended to be carried out in the evening, when you no longer plan to go out. The home scrub cleanses the face and opens the pores, making them vulnerable to street dust;
• Wash your face with lukewarm water and apply a small amount of scrub on the skin to be cleaned. The area around the eyes does not need to be touched;
• The scrub is applied with smooth movements without rubbing, so as not to accidentally injure the skin, and wash off after 3 minutes;
• After rinsing off the scrub, be sure to use a cream that is suitable for your skin type.

Homemade facial scrubs

The choice of products for preparing a scrub depends on the condition and type of your skin. For dry skin care, ingredients with nourishing and softening properties are used. If you have oily skin, a home scrub should help normalize the sebaceous glands and provide deep cleansing for your skin.

Scrub composition

The abrasive should not be rough - it can be coffee grounds, corn flour, ground apricot or peach pits, chopped sea salt, etc. The following products can be used as a base for a home scrub:

• For dry skin fat sour cream, nourishing face cream, natural honey (in the absence of allergies to bee products), or banana puree are suitable;
• For oily skin commonly used kefir, applesauce or orange puree, low-fat cottage cheese, or glycerin-based face cream. You can add 5-7 drops of lemon juice or 2-3 drops of citrus essential oil to the composition of the scrub;
• For mature skin honey, carrot or pumpkin puree, sour cream or nutritious cream are suitable.

Lip scrub

It is very easy to make a homemade lip scrub - just mix crushed sugar with sour cream, face cream or liquid lip balm. Alternatively, you can use pure candied honey.

How to use it

• Moisten lips with hot water and pat dry with a dry towel;
• Apply the homemade scrub on the lips with light movements, and after 1-2 minutes rinse with warm water;
• Be sure to use a nourishing cream.

Anti-cellulite body scrub

Scrub application rules:

• Homemade body scrub is applied to cleansed, damp skin, rubbing in with light massaging movements;
• The average procedure time is 5 to 10 minutes;
• The scrub is washed off with water without soap. You can enhance the anti-cellulite effect of a home scrub with a contrast shower;
• After removing the remaining scrub from the body, it is advisable to use an anti-cellulite cream.

Coffee scrub

For homemade coffee scrub, it is preferable to use freshly ground coffee beans, but if this is not possible, store-bought ground coffee will do.

Recipe: Stir 200 grams of ground coffee with 2 tbsp. tablespoons of olive oil and 10 drops of grapefruit or lemon essential oil.

Sea salt scrub

If the sea salt is too coarse, grind it before scrubbing.

Recipe: Mix 1 cup chopped sea salt with 2 tbsp. spoons of nourishing cream and 2 tbsp. tablespoons of fresh lemon juice.

Apple scrub

For homemade scrub, it is best to use green apples. The scrub is prepared just before application.

Recipe: Grind the required amount of apples with a blender so that you get 1 cup of puree and add 6 tbsp. tablespoons of semolina.

Corn scrub

For the preparation of the scrub, corn flour is used. This type of home scrub is non-storage and should be used within 5 minutes of preparation.

Recipe: Mix 1 cup cornmeal with 4 tbsp. tablespoons of olive oil and 2 tbsp. tablespoons of fresh lemon juice,

Peel scrub

Homemade citrus peel scrub is considered one of the most effective for fighting cellulite.

Recipe: Grind the zest of an orange, lemon or grapefruit in a coffee grinder. You will need 1 cup of ground zest, or the same amount of mixed zest with ground coffee in equal parts. Add 4 tbsp as a binder. tablespoons of body cream or olive oil.

Proper skin care requires the mandatory use of cleansers, which, by removing dead skin cells, prepare the skin for the application of nourishing and moisturizing agents, enhancing their effect. These cleansers include facial scrubs. How to choose and use scrubs correctly will be discussed in this article.

Each of us strives to make our skin smooth and beautiful. Unfortunately, it also happens that due to some circumstances or conditions (poor ecology, individual characteristics, working conditions, lifestyle, etc.), this is not always possible. Washing your face with cleansing foams and gels, as well as applying tonics after twenty-five years is no longer enough. As a layer of dead cells accumulates on the surface of the skin, the skin lacks oxygen, resulting in a gray, unhealthy complexion. Therefore, once or twice a week, you should cleanse your face at a deeper level using a scrub (this procedure is also called peeling). However, the use of this cleanser must be carried out with extreme caution, otherwise skin may be injured.

Translated from English literally the word scrub means - to clean, scrub, and is a cosmetic product based on emollient components (cream, gel, cosmetic clay) and abrasive natural (minerals or ground seeds of apricots, olives, sugar, salt, coconut, etc.) or synthetic particles (microscopic plastic balls).

According to experts, it is preferable to use scrubs based on synthetic particles, since they have an ideal smooth surface, which prevents damage to the skin (especially sensitive). Natural abrasives can have sharp edges, which significantly increases the risk of skin injury. Self-made at home face scrubs are no different in their properties from ready-made store counterparts, but they have one indisputable advantage: all components are of completely natural origin.

Properties of scrubs.
These cosmetics exfoliate dead cells, perfectly eliminate skin impurities and the secretion of the sebaceous glands, and also remove makeup residues from the face. The components of the emollient action of the scrub protect the skin from possible inflammation and injury. The use of this cleansing agent helps to restore metabolic processes in cells, as a result of which there is a significant narrowing of pores, and the skin becomes smooth and soft. The finished product can be purchased at any cosmetic store, or you can prepare it yourself, which is especially recommended for those whose skin is prone to unpredictable allergic reactions to unknown components. In this case, when buying a ready-made product, you should definitely test it on the back of the hand, rubbing a small amount of it with massage movements. If after twenty minutes redness is observed, then it is better not to take such a remedy. Home-made scrubs, of course, cannot completely replace professional products, but they can be used as additional care. For dry and sensitive skin type, it is better to give preference to a cream-based scrub, gel-based products are ideal for all skin types.

Brown sugar and coffee are especially suitable as abrasive particles for making a scrub at home, because it contains caffeine, which is excellent for fighting cellulite. In addition, the coffee will give your skin a slight tan. Further excellent abrasive ingredients for a scrub are food or sea salt. They can be mixed with moisturizer, shower cream, honey, or natural vegetable oils (olive, sunflower, almond). Buckwheat and rice are also considered good exfoliating ingredients. However, with sensitive and dry skin, it is better to replace such cereals with oatmeal.

As an emollient base when preparing a scrub, you can use dairy products (sour cream, kefir, milk, cream, yogurt), unrefined and healthy vegetable oils (sunflower, passion fruit oil, sesame, ginger, cedar, castor, olive, flaxseed) and cosmetic clays, vitamins (honey, berries, vegetables and fruits). For oily and mixed skin, it is better to use cosmetic clay as a base.

Applying a face scrub.
When using this tool, you should adhere to several rules, thanks to which its action will be as effective as possible. It should be remembered that the best time to use this tool is the evening, when you will no longer be entering the street. The scrub should be applied to damp, slightly steamed skin with light circular movements strictly along the massage lines for several minutes, excluding the area around the eyes. After that, the product should be washed off with warm water, and the skin should be lubricated with a serum or cream with a nourishing or moisturizing effect. After that, you can apply a soothing mask on your face for fifteen minutes.

If redness or tingling occurs on the skin, stop using these products. It just doesn't suit you.

It is worth remembering that it is not recommended to use the scrub more than twice a week for oily or combination skin, and also more often than once a week for normal, problematic, dry and sensitive skin. Otherwise, this can lead to thinning of the upper layer of the skin, dehydration, accelerated moisture loss, disruption of the water-salt balance, as well as the loss of the skin's protective properties, disruption of the sebaceous glands. It should be noted that in the presence of acne, rosacea, as well as other skin diseases, the scrub cannot be used, as this can significantly worsen the situation.

With overly sensitive or dry skin, you should generally abandon the use of scrubs, or apply them once every two to three weeks. In this case, it is recommended to use more delicate agents. For example, gel-based maxu-film.

Recipes for making scrubs at home.

Scrubs for all skin types.
Combine and thoroughly grind until a homogeneous thick gruel is formed in an equal ratio, the coffee grounds remaining from the sleeping natural (insoluble) coffee, sour cream, high-fat cottage cheese, banana pulp. In addition to the cleansing effect, this product also nourishes the skin.

An effective face and body scrub is a product based on sugar and salt. Their ratio in the composition depends on the type of skin (with oily we put more, with sensitive and dry - less). Combine sugar and salt with milk for the face or body, honey, sour cream, butter or cream. The honey-salt scrub has a particularly pronounced effect when used while taking a shower. In this case, sugar and salt scrubs are not recommended for sensitive and dry skin.

Take any berries with seeds, grind into a mushy mass, apply to the face with massaging movements, and then rinse with warm water.

Combine one egg yolk with a teaspoon of liquid honey and the same amount of pre-crushed oatmeal.

Grind a teaspoon of sugar with a tablespoon of chopped coconut pulp and the same amount of low-fat sour cream.

Grind a tablespoon of rolled oats with three peeled walnuts in a mill. Then add orange juice to the mass until a uniform consistency is obtained, resembling a cream. Owners of dry skin should add a teaspoon of any vegetable oil (preferably olive oil) to the mass.

Scrubs for normal skin.
Grind dry orange peel. Take a tablespoon of crushed zest and combine with a teaspoon of ground almonds, diluting with warm boiled water until a homogeneous mushy mass is obtained.

Grind one medium cucumber on a coarse grater. Mix the resulting cucumber mass with a tablespoon of rolled oats or oatmeal and leave for twenty minutes.

Grind rice in a mill, take a tablespoon of the resulting mass, combine with two tablespoons of low-fat cottage cheese and half a teaspoon of olive oil. Heat the mixture slightly before use.

Mix a teaspoon of sea salt with sour cream, olive oil or cream.

Take six strawberries, crush well and mix with six tablespoons of salt and four tablespoons of olive oil.

Add a few drops of pine nut oil to the coffee grounds with a little liquid.

Mix half a tablespoon of liquid honey with half a teaspoon of coarse table salt and add a teaspoon of cornmeal or cinnamon to the mixture.

Mix carrot juice with oatmeal and let stand for ten minutes. When the mass is swollen, you can apply to the skin and massage.

In the presence of allergic reactions to honey and bee products, it is not recommended to use scrubs based on them. In addition, diabetic patients with capillary stars or dilated vessels on the face should also not use this kind of means.

Boil a teaspoon of olive oil in a steam bath. Let the oil stand, then drain and mix with the juice of a medium lemon. Use the mixture as a scrub. Only after massaging movements it is necessary to let the mixture dry on the face, and only then wash first with warm, and loan with cool water. Such a remedy not only cleanses the skin, but also helps to rejuvenate aging skin, as well as brighten or eliminate age spots.

Thoroughly crush two tablespoons of raspberries and mix with a drop of peppermint oil and the same amount of ylang ylang oil.

Scrubs for oily and problem skin.
Combine 15 g of baker's yeast with two teaspoons of lemon juice, immerse the mixture in hot water for three minutes, then add a tablespoon of sea salt. Stir the mixture thoroughly and apply to a cotton pad, which should massage the skin in a circular motion. Then rinse the skin with warm water.

Combine two tablespoons of pre-crushed oatmeal with a teaspoon of ground rice and add a tablespoon of olive oil. Dilute the mixture slightly with warm water (slightly).

Mix equal proportions of lemon juice, honey and sugar.

Mix a tablespoon of crushed oat flakes with one yolk of a chicken egg, add a teaspoon of liquid honey and the same amount of tea soda. This scrub is good for combination skin.

Combine a tablespoon of coffee grounds with three tablespoons of high fat yogurt or cream.

Make a steam bath for your face, or take a bath or shower, and then massage the skin for several minutes with a damp cotton pad dipped in salt or baking soda.

Scrubs for dry and sensitive skin.
Mix oat flakes pre-crushed in a mill or coffee grinder with milk until a homogeneous mass is formed. Instead of milk, you can use water, honey, and heavy cream.

When peeling skin, a mixture of crushed oatmeal flakes and warm unrefined vegetable oil can be used as a scrub. Mix the crushed oatmeal with six crushed grapes.

Take two teaspoons of butter and mix with two tablespoons of well-ground walnuts and two quail egg yolks.

Add three teaspoons of sugar, a tablespoon of almond oil and a couple of drops of orange oil to two tablespoons of crushed oat flakes. Add two tablespoons of grated cranberries to the resulting mass. Wait three to five minutes for the mixture to swell, after which you can use it as a scrub.

Mix a tablespoon of bran with three tablespoons of oatmeal ground in a mill, a tablespoon of wheat flour and the same amount of ground almonds. Transfer the resulting mixture to a linen bag. Before use, the bag with the mixture should be moistened and massaged on the skin of the face, and possibly the body, for ten to fifteen minutes. This scrub, in addition to cleansing, rejuvenates the skin.

Grind dry lavender or chamomile into powder. Take a teaspoon of the resulting mass and mix it with two tablespoons of oatmeal, add six drops of lavender oil. Then dilute the composition with warm water until a pasty mass is obtained. This scrub is effective for inflamed skin.

Homemade facial scrub recipes can also be used to cleanse body skin. The scrub is also applied to a wet body with gentle rubbing movements using a special sponge made of natural fiber, or by hand. Cleansing the skin with a scrub significantly increases the effect of using further body skin care products, as well as anti-cellulite products.