How to ask a girl to dance. How to slow dance: practical tips that will be useful in different situations

Dance, as an art, entered the life of mankind already when music was born. He was the personification of everything that was in the minds of primitive people.

Grief and joy, sadness and horror, requests for good weather and thanksgiving for a bountiful harvest - all semantic load, inaccessible to speech that had not yet formed, lay down to dance. The shamans danced their ritual dances to the rhythms of the drum and tambourine, and enchanted people believed their every gesture and movement. The power of dance was undeniable. Probably, only those who had an excellent sense of rhythm became shamans.

It is now that dance has lost its position when other forms of art have developed, but still it remains one of universal remedies communication and information transfer. True, to a greater extent, this applies to intimate information.

How to learn to dance with a girl?

You like a girl, but there is no reason to get to know her. And suddenly, you find out what will happen big celebration With dance program, and she plans to be there. The heart skips a beat in anticipation of the meeting. This is a chance! Realizing that dancing is a great way to make acquaintances, you consider taking a serious step and inviting the lady of your heart to dance. But! -

You've never done this and have no idea where to start. No problem - let's figure it out. Some prep work will be required.

  • Firstly, clothes should be clean, neat and appropriate for the moment. The first impression should be positive.
  • secondly, the shoes should be comfortable (I think there is no need to mention cleanliness).
  • thirdly, if you know that you dance no better than an elephant, then take a couple of lessons from professionals. Not your body movements, instead romantic mood, will make your partner laugh, or, what is much worse, will make you leave with a limp.

You've made up your mind! Then go ahead - act without delay! Otherwise, there will be no one else to invite - they will take us away. And don’t practice on her friends, such experiments don’t end well.

Invitation

An invitation to dance should be relaxed and natural. But you shouldn't behave cheekily. Sometimes a slight nod of the head as a sign of greeting is enough; it is better to introduce yourself and offer your hand with an open palm up. Think about the phrase with which you will begin the invitation. If you are not sure, practice at home.

Try to create a feeling of confidence and relaxation in yourself. Don't be too serious, relax. You should not drink alcohol (no comment). It’s great when the girl is sociable and will meet you halfway. He will introduce himself in response, set some topic for conversation, and help establish communication.

Dance

There is no point in describing the dance itself. Place right leg there, left - here, hand on the shoulder, hand on the waist, what movements to do - by and large, all this does not matter big difference. The main thing here is to establish contact. You can silently look intently into the eyes, pressing your partner, and lead her to the rhythm of the dance. You can lean to your ear and tell something. What? Let your imagination, intellect or even sense of humor work.

Completion

Completing the dance also needs to be done correctly. When the music has ended, you should take your partner to the place from which you invited her. Thank her for the dance. If you want to dance all evening with her, tell her about your desire.

If a handsome young man invites you to slow dance, do not miss the opportunity to make a new romantic acquaintance, casting all doubts about your dancing abilities aside. The main thing is your confidence and a charming smile, and your partner should take care of everything else.

Unwind, forgetting about all your worries and worries, completely surrendering to dance and music. In nightclubs there are a lot of amateur dancers who are far from professional dancing skills, so no one should be embarrassed. According to all the rules of etiquette, boys invite girls to slow dance, with the exception of the “white” one, where the fair half can use this right.

If you have danced a slow dance only a couple of times and are going to a party where there will be guys, and presumably couples dancing, start training at home. Of course, this doesn’t mean that it’s boring to circle around the room with an imaginary partner, but work on your posture and exercise It wouldn't hurt. A straight, straight back, tactful soft movements, correct hand position - and half of your success is guaranteed!

Slow club dancing technique for girls.

The distance between partners depends on the closeness of their relationship. If you just met today, then you should keep your distance. According to the rules of pair dances, the guy puts his right hand on the woman's waist, holding her palm with his left. If you are dancing with your boyfriend, you can put your arm around his neck. In a slow dance, you can do swaying, smooth turns, steps - the main thing is that all movements fall in time with the melody. Dance the way you want and know how, don’t show your excitement to your partner and believe in your uniqueness.

Basic rules of slow dancing for girls:

  • women in slow dance are followers, the process is completely controlled by the partner, and the lady only needs to repeat the movements after him. The initiative should be taken into your own hands only when the young man is confused and cannot concentrate on the dance;
  • keep yours and your partner’s legs on the same line - this way you won’t interfere with each other;
  • try to ensure that your movements are not sharp, but confident and smooth;
  • watch your posture and legs - they should not drag on the floor and be “wooden”.

Dance school is your step to stunning success

If you want to learn how to slow dance at a professional level and surprise your partner, enroll in a dance school where experienced craftsmen will teach you all the skills of beautiful steps in a pair dance. At first, all students have to face difficulties, but thanks to regular loads and training, you can very quickly come to positive result. How quickly you work out your dance tactics and show your first results depends directly on the trainer and the type of lesson. In individual training, more time is spent specifically on your needs and developing the necessary skills. The trainer develops for you individual program which you gradually go through.

Ah, slow dancing: you probably either loved it or hated it. high school. No dance could be that romantic, and yet, many people who have no problem shaking their buttocks all night long are benched when the music slows down. But don't worry - even if you don't know how to slow dance, you don't have to sit on the sidelines at the end of the evening. If you want to know how to slow dance, you just have to master a few basic steps, trust your partner, and glide gracefully to the music. If you want to master slow dancing in the time it takes for K-Ci & Jojo to play "All My Life", just follow these steps.

Steps

get ready to slow dance

Ask someone to dance. If you want to start slow dancing correctly, then you must ask the person to dance as gracefully as possible. If you are the man asking her out on a date, you can wave your hand to her and say, “Let's dance?” If you are a girl who has a date, then gently take your partner's hand and pull him as you ask him to dance. Even if you don't have a partner, you should still look the person straight in the eye when you want to dance with her or him, and even smile or grin at him or her playfully.

  • Don't worry if you're nervous - chances are the other person is nervous too. Hide your nervousness by smiling and asking with confidence.
  • Smoothly escort your partner to the dance floor. After your partner has accepted your tempting offer, then you should accompany him or her to the dance floor slowly and gently - there is no need to rush. Don't forget to savor the moment. If you know the person well, or you're dating, you can hold hands or join elbows as you head towards the dance floor. The man should lead the way to the dance floor and on floor, so the guy should clasp his partner’s right hand with his left hand, lifting it slightly, and lead the girl to the dance floor.

    • Girls, if your partner will not automatically lead you to the dance floor, give him your right hand and turn your elbow towards his elbow and walk to the dance floor.
    • If you are already on the dance floor, the task is hold yourself and your partner on the dance floor is not an easy task if one or both of you are nervous about slow dancing. If your partner is nervous, smile and tell him or her that there is nothing to worry about.

    a slow dance

    Position your hands. Correct position has hands great importance in order to start the slow dance properly. For traditional position slow dance, the man must place his right hand on left side his partner's thighs or from the middle of his partner's back to his upper back, and his left hand should gently take your partner's right hand and support it approximately at the level of the taller partner's shoulder so that both partners' arms are bent upward from the elbow. You should stand between 30 and 15 cm away from your partner, depending on the level of intimacy you want to create.

    • A woman's left hand is usually located on her partner's shoulder. This is the traditional position in ballroom dancing(and safe position middle school dance) and you must still stand 30cm away from your partner.
    • If two of you are in romantic relationships, you can even get into a position where the guy hugs the girl around the waist and the girl around the shoulders hugs the guy. These are also common moves for middle school and even high school because it's a little easier to get into this position - but it gets a little tricky for a guy to lead the dance.
    • Don't let your hands wander. Even if your partner doesn't mind, it throws off other dancers and is just not stylish.
  • Place your feet in position. Stand facing your partner so that your head is approximately 30 or 60 cm away from him or her. The face-to-face position is not the optimal position - you need to give yourself space to move your legs without bumping into your partner's legs. Some couples stand at an angle, with each's right foot in the middle of the other's; some partners may place the woman's legs in the middle of the man's.

    • Your feet should be at least 30 to 45 cm apart so that you can move comfortably from side to side.
  • Improve your movements. Luckily for you non-dancers, slow dancing is about as easy as it gets. The movements should be slow and smooth, and you don't need to move too much. (Swinging back and forth as you move in a circle is perfectly acceptable.) Simply shifting your weight back and forth, however, is the language everyone speaks. To change, move or rotate, lift your leg slightly, eliminating your weight, and move that leg slightly forward, backward, or to the side.

    • As you improve your slow dancing skills, you can master the "step step": simply step to the right with your right foot, then follow with your left foot, touch the ground, and then step left with your left foot, and then follow your left foot with your right foot touching the floor again before you go back.
    • You and your partner's legs should be in sync when you step into the side step, or even when you swing your leg.
    • Your hands should remain in place except when the guy is pulling on the girl's hand to take her in a new direction.
    • If you are close to the person you are dancing with, you can look directly at each other, placing your faces just a few centimeters apart. IN otherwise, you can move your head a little to the left and your partner moves their head to the right, or vice versa, so you don't meet face to face.
  • Leading the dance (for guys). Traditionally, the man leads the dance and the woman follows his movements. This means that not only does the man need to give signals for the couple to turn or move to a new position, but also the girl must allow herself to be led. If you are a guy, then you should lead your partner, and not move her around the dance floor like a broom. You need to be confident enough in your movements to show her when you want to turn or move in a new direction. Here are some other things to keep in mind as you lead a girl:

    • The easiest way to lead a girl is to subtly push or pull her right hand (if you are holding it in your left hand) in the direction you want to go.
    • However, make sure you don't just lead with your hands; if your body is doing one thing and your hands are doing another, you will look pushy or like you don't know what you're doing.
    • Instead, lead with your whole body: keep your shoulders and elbows firm but elastic, and then step in the direction you want to lead your partner.
    • You can lead your partner in a new direction and continue to turn in a rectangle shape so that you continue the slow dance, keeping things interesting as you move your bodies.
    • You can also simply move your partner to the right, left, or back or forward if you want to find a less crowded spot on the dance floor, or if you just want to mix up the moves.
  • Be a follower (for girls). Although you girls may not want to give up control of your dance to your partner, you should trust him and hope that he will give his best effort. If you try to control him when he tries to control you, then you will end up in awkward situation tug of war, and neither of you will be able to truly move and enjoy the dance. Here are some things to keep in mind when you allow yourself to be led:

    • If you're lucky enough to have a partner who leads - even if it's awkward - don't fight him. In fact, do your best to follow along; The more clearly you show that he is in charge, the more he will try to lead you better.
    • If your partner moves his leg, then you should praise his action: for example, if the leader moves his right leg back, you should move his left leg.
  • Move to the beat. Your steps should move roughly in time with the music, so that you take a step to every beat or so. This is not as difficult as it may seem as the music will be nice and slow and easy to follow. If the song speeds up its rhythm at any point, then speed up the "side step" or swaying motion of your legs in accordance with the music - make sure you And your partner and speed up and slow down when necessary.

    • If the music suddenly slows down, or if you guys are just feeling playful, then you can turn your partner around mid-dance.
  • Talk to your partner. For most of us, slow dancing is more about intimacy with our partner and getting to know each other than it is about movement. Feel free to talk to your partner, study his or her eyes and, if the situation is right, steal a kiss or two. Chatting with your partner will make you feel more at ease during the dance process, whether you know each other well or not.

    • Don't feel the need to constantly talk - this can ruin the flow of the dance and can make things awkward if you don't hear each other very well. Just a little conversation every now and then will make the experience more fun and comfortable.

    finish strong

    Thank your partner for dancing. Whether you're dancing with your 60-year-old spouse or with someone you've never met before, thank your partner. You can simply say, “Thank you for the dance,” or “I hope we can do this again, thank you,” to make your partner feel special. If you're a guy and you're feeling playful, you can even bow a little to the girl as you thank her to make her feel special and show how much fun it brought you.

    • If you finish the dance in this subtle way, the person will most likely dance with you in the future.
  • Move on to the next dance or step back gracefully. Once you've started slow dancing confidently, you won't want to leave the dance floor as quickly as possible: one dance is just the beginning. However, if you've already danced enough this moment, step back from the dance floor. And if you haven't had a great time slow dancing with this person, taking a break is... good way to detain this person.

    • Offer to escort your partner to his or her table or wherever he or she wants to go or ask him or her if they would like to take a break if you would like to do so.
    • If you've been enjoying slow dancing and the music speeds up, fear not. You can continue dancing to uptempo music with the same dance partner as long as you're both in the mood to dance some more.
    • Install often eye contact with your partner, as this strengthens the relationship and makes the dance more comfortable.
    • Let the conversation happen. Many people will slow dance just to get a chance to talk to you. If the conversation flows naturally, let it go. If you let it go quietly, be genuinely interested in the conversation, or be genuinely interested in your partner.
    • Show respect.
    • Try sliding your legs instead of lifting them. This way, you are less likely to step on your partners' feet.
    • Make sure you don't stare too much at your partner.
    • Make sure your dance position is comfortable. Position your legs so that you don't have to strain or stretch them as you dance.
    • Don't try to kiss him/her right away. When the dance is over, slowly stretch. If your partner steps back, stop. If you lean over or close your eyes, kiss.
    • If you really know how to dance, either well or at a beginner level, instead of assuming anything about your partner, ask him or try it out. Girls, don't be shy to ask your partner if he knows how to dance. If he knows how and you don't, ask him to teach so you can get the opportunity for a few more dances during the evening and a date in the future if you want.
    • Try to learn more about your partner - it could help you become less awkward.
    • When the dance is over, give him a hug or even steal a kiss if that's appropriate.
    • If your partner makes mistakes and accidentally steps on you, try not to get angry! Slow dancing is probably a little scary for him.
    • Girls, if you really can't stand the guy you're dancing with, just say your feet hurt and gently walk away.
    • Girls, make sure the guy you're dancing with isn't dancing with you just because his friends forced him to. If you see in his eyes that he is interested in you, then he is reliable.
    • Girls, if you feel comfortable, some girls will rest their heads on the shoulders of the guy they are dancing with. After the dance is over, you can hug or chat with each other, or even dance together to up-tempo songs.
    • Guys, be polite. Girls love it and it's attractive.
    • Sometimes look into each other's eyes to show that you are interested.
    • Guys don't have to ask a girl to dance. Girls, go ahead and ask him to dance if you feel that he is inclined to do so.

    Warnings

    • If you step on someone's toes, apologize, and for God's sake, try not to do it again. If someone steps on your feet and asks for forgiveness, forgive. Most likely this happened by accident.
    • Talk and look at your partner, not your friend's partner! Looking over your partner's shoulder at someone else can end badly.
      • If you hurt her, she probably won't dance with you again, and she'll probably tell her friends, who won't either. Worst case scenario, she'll tell security and then you'll be in trouble.
      • This beautiful woman The girl you're dancing with may not feel the same way about everything as guys do, which means a sudden jerk of the arm might startle her and won't give her a good laugh.
    • Practice truly makes perfect. Maybe she won't dance with you ever again, but maybe the cutie in cocktail dress will just notice that you treated this dance like a gentleman... and she will look in next time when you are free.
  • Are you a little embarrassed to invite the girl you really like to the school disco? Asking a girl to dance means overcoming your fear of rejection and being yourself. Because a guy who has nothing to lose is a guy that girls want to be around.

    Steps

      Find out if someone else asked her to the dance by asking her or her friends. By asking a question casually, you can easily find out what you need with minimal risk. Try asking this: “So who are you going to the dance with?” If you know her friends, you can ask them, but keep in mind that the friend may tell the girl that you were interested.

      Don't ask her on disco day. This way she might think she was your backup (Don't ask a week in advance either. There's a chance someone else already asked her). Invite her two to three weeks before the disco. This reduces her chances of finding someone else to 20 to 10% (as well as your chances of making a bad move). Plus, this will give her time to figure out what to wear.

      Make sure you are alone before asking her to dance, this will make everyone more comfortable. Take a deep breath and approach her. Compliment her and start a conversation. Just don't blurt out your question right away to get it over with quickly. No matter how nervous you are, take your time. Chances are she's already made up her mind before you even asked. If she says no, don't ask why. Say: “Got it.” Fine." Don't show that she offended you. If you're worried that she'll say no, but you really want to go on a date with her, do something that will turn her head, something very sweet that she won't be able to say no to.

      Pick her up; if you don't drive, meet at the disco. Try not to board the same transport.

      Tell her she looks good. This is very important because many girls spend a lot of time looking good on school disco...and on a date. Show that you appreciate it. If she compliments your outfit, thank her. But don't expect her to compliment you first.

      Accompany your chosen one, be close to her until she wants to talk to someone or step away for a couple of minutes.

      Give her some time to herself.

      If it's an informal dance and there's a slow song playing, her friends will most likely push you towards each other. Don't worry or get angry. This is how they show their support. Smile at her and talk to her; make her laugh. She's probably just as nervous as you are. If you think she doesn't want to dance, let her go.

      Ask her to dance. You can ask like this: “Can I ask you to dance?” But if she's your friend, you can ask more informally, like, "Do you want to dance?" or simply “Do you want to dance?”

      Talk to her while slow dancing. This will make both of you a little more comfortable.

      If you want to dance with another girl, ask your date first if she's okay with it. If you go without consulting her, she will take it as disrespect and may take it the wrong way. If she does it herself, don't mention it. There's no need to destroy everything. If she asks if she can dance with a friend, say yes.

      Hug her when the dancing is over. Tell her you had a great time. She'll probably say the same thing.

      Remember guys: girls think it's very cute and funny when guys dance and don't stand against the wall. More than likely, she won't expect you to ask her to dance unless you dance yourself.

      Follow through. When you see a girl a few days after the disco, talk to her, but don't mention the disco. Leave it in the past, even if everything went well, focus on the relationship.

      Get yourself in order. People don't like those who don't take care of themselves.

      Before the disco day, ask the girl what she likes. This will work because then you will know what she likes! For example, if she loves chocolate, bring her a box of chocolates, it will make her think that you good man and I can build a wonderful relationship with you.

    1. Remember, no means no. If she says you're not her type and she means it, back off! Nothing irritates a girl more than an annoying guy who won't leave her alone. Not only is it rude, but it may also make her hate you.

      • Don't forget about her; remember that she is your lady of the evening, so always treat her with respect.
      • Dress nicely.
      • Listen to what she says.
      • Take a shower, use deodorant, brush your teeth and freshen your breath. Don't overdo it with perfume. Most girls Not love it when men wear too much cologne.
      • Be a gentleman. Be charming.
      • Girls love it when guys think they are handsome. The first time you see her in an outfit, look her straight in the eye and say, “You look great.”
      • Always invite her in person. Not on the Internet or through friends.
      • Don't find fault with yourself. Everything doesn't have to be absolutely perfect.
      • Make sure to talk to her and show her that you want to be her friend.
      • Don't be late to get to the disco on time.
      • Relax. It's just a dance. You can invite her hundreds of times if you want. If you are too nervous, she will become nervous herself and may turn you down.

      Warnings

      • Don't put her in an awkward position. She will want it to be an unforgettable evening.
      • Never ask a friend to ask a girl out for you; It is important for girls that you dare to do this yourself.
      • She may want to dance with other guys. Don't take it seriously. If she asks you, let her. Remember that she agreed to go with you!
      • People may discourage you from asking out a certain girl, perhaps because they don't like the idea of ​​you going with her or they don't want her to go with you. Ignore them. If you like her, that's all that matters.
      • Don't flatter!
      • In no case Not ask her in front of her friends.
      • Remember, no means no!
      • Never invite by phone or text message.
      • If she runs away, it's probably because she's too shy. Do not worry; it doesn't mean she doesn't like you.

    Dance lessons for boys

    First slow dance

    Disco, school holiday, friendly party- You will need your ability to dance everywhere.

    Slow dance, or in common parlance “slow dance”, is a separate conversation. You don't slow dance with the first girl you come across. This kind of dance is reserved for special person. Inviting a girl to slow dance means setting her apart from others. Often a slow dance helps to initiate deeper, serious relationship. However, one should not think that a slow dance is tantamount to a declaration of love. This is just a way to show the girl that you enjoy her company. How to behave further after the final chord of music is a completely different topic.

    Here we’ll just talk about slow dancing, how to invite a girl and how to dance with her.

    First of all, remember: slow dancing is not a separate art, but just a type of dance.

    Dance is rhythmic and plastic movements to music. They are performed in a certain rhythm and tempo, which are set by the music. The set of movements itself also depends on the nature of the music. Therefore, if you want to dance well, first of all learn to catch the rhythm and feel the music. You can’t dance a slow dance to a fast, cheerful melody, and you can’t breakdance to a drawn-out song.

    How to develop a sense of rhythm

    A sense of rhythm is half the success in dancing.

    Rhythm- this is the ratio of the duration of sounds that follow each other. Music consists of sounds of different durations. One note sounds for half a second, another for a second, etc. There are pauses between sounds, which also last different time. Each specific song has its own specific rhythm. Imagine a piece of checkered paper with a wavy line drawn on it. In one section the line bends widely and smoothly, in another it is drawn with small teeth, in the third it jumps high up and falls sharply down, in the fourth it practically turns into a straight line. If we translate this picture into the language of music, we have a rhythmic pattern. It's varied. But it is drawn on top of cells of the same size. The cells are the meter. Meter is a uniform alternation of elements. Sounds in a rhythm can be the same or equal in length. The duration of sounds in a meter must be constant and identical. The simplest example meters: once - strike, two - pause. The meter consists of weak and strong beats. The beat must coincide with the downbeat of the bar, i.e. with the sound that stands out most among others. The pause should coincide with the weak beat. In our example “beat - pause” there is one strong and one weak beat. But there are other types of meter. Remember: inside one “cell” of a meter there can be only one strong beat and two or more weak beats. For example, “beat, pause, pause” is a three-beat meter in which all waltzes are written. “Strike, pause, pause, pause” is a four-beat meter characteristic of tango.

    So, meter is an abstract concept, and rhythm is a concrete one. The meter is the parallels and meridians on the globe, the rhythm is the trajectory of the ship, plotted taking into account these parallels and meridians.

    When the meter is struck, make sure that the same amount of time passes between the first and second strikes. When they beat out the rhythm, make sure that required quantity strikes fit into a certain period of time.

    Rhythm and meter are beaten at the same tempo, that is, with a certain speed. Each song has its own rhythm and tempo. School lessons music is precisely aimed at developing a sense of rhythm. It's good when teachers remember this.

    You can often hear about an innate sense of rhythm. Indeed, there are people who, almost from the cradle, drum their palms to the beat of music, that is, they just tap out the rhythm at the right tempo.

    But a sense of rhythm can be developed. If you find it difficult to catch the rhythm and maintain a given pace, do not lose heart. They say that drummers have the best sense of rhythm. And it is true! Follow the example of the drummers and practice. Make a playlist of your favorite music, and it should contain both slow and fast songs, both sad and fiery. While listening to them, beat the rhythm. It's better to start by beating a meter. A loud blow is for a strong beat, a quiet blow is for a weak beat. At first, you can count the beats, highlighting the strong beats with your voice: one, two, three; one two Three. However, there is no need to overuse the counting, otherwise during the dance you may start muttering the counting under your breath out of excitement, but this will not produce any effect. good impression at your partner.

    When you learn to confidently tap out strong and weak beats, stop getting confused and confused, start practicing tapping the rhythm. It is more convenient to learn from songs with words: accompany each syllable that the singer utters with a beat. Don't forget to tap a little louder on the downbeat than on the downbeat, so as not to lose time.

    Once you've learned how to beat the beat and rhythm with your hands, use your feet. Tap out your favorite tunes with your hands and feet, and dance around. While you are alone with yourself, you may not care about plastic surgery. Your task is to develop a sense of rhythm. When you achieve this, you will no longer have to worry about stepping on your partner’s foot while dancing. As a rule, the problem with clumsy dancers is not that they do not know how to move gracefully, but that they dance separately from the music.

    How to learn to dance

    At the same time, master the simplest dance moves, or pa. As already mentioned, slow dancing is not meant to demonstrate your athletic skills or acrobatic dexterity. Believe me: if a girl enjoys your company, she will gladly stomp around with you or sway from side to side. But, of course, you will make a much greater impression on your partner if you also show dancing skills.

    If something doesn’t work out, you don’t need to give up and think that dancing is “not your thing.” You may not be able to dance tango or rumba, but you can master a few simple dance moves.

    Of course, you shouldn't rely on luck. Do not expect that at the first sounds of music your body will begin to move as it should. To make dance moves come naturally, you need to practice a lot. Feel free to rehearse at home in front of the mirror. If you have the opportunity, record your workouts on a video camera. Then you can calmly review the recordings, look at yourself from the outside, analyze your mistakes, and note your achievements. This is exactly what many famous dancers, singers, actors, and athletes do.

    It’s good if there is a person in your environment who can help you: give useful tips, will agree to act as a dance partner. Talk to to a close friend, brother or sister. You shouldn’t write off your parents either.

    If you don’t want to let anyone in on your dance plans, it doesn’t matter. But remember: dancing with air is not the same as dancing with a living person. When you feel confident enough to dance with an imaginary partner, move on to “weight exercises.” Let your partner be a chair with a back, a pillow, a rolled-up blanket, dressed in your mother’s dress, etc.

    You need to invite your partner nicely. We'll talk about the intricacies of interpersonal communication a little later. For now, let's learn the simplest thing: straighten up and, maintaining your posture, approach your partner. At the same time, give the girl your right hand as an invitation and say something a simple phrase, for example: “Hello. Can I invite you?" The hand you are serving should be slightly bent at the elbow and palm facing up. It is expected that if a girl accepts the invitation, she will place her hand in your palm.

    During the dance, your hands should lie strictly on the girl’s waist, that is, where the back meets the belt line. Make sure that your hands do not slide onto her buttocks, but also do not lift your palms to her armpits or into the chest area. These are forbidden areas. If you a real man, then you won’t allow yourself to disrespect the girl.

    Don't cling to the girl while dancing. From the first to the last sound of the “slow” sound, the distance between you should be at least 15 cm.

    It is customary for a man to lead the dance. This means that you must give direction to the dance and suggest dance moves. The initiative must be yours. First of all, understand the rhythm and tempo of the music you will be dancing to. If you are well prepared, it will take a moment.

    Take a step to the right with your right foot. As soon as your right foot hits the ground, move your left foot to the right as well. You are back to your starting position.

    Now step your left foot to the left, and when it touches the ground, move your right foot to the left.

    Alternate steps: with your right foot to the right, pull your left leg behind it; Left leg to the left, pull your right leg behind it. Don't spread your legs too wide, but don't stand like a soldier either. The position of your feet should be such that you can dance freely.

    Your body should be completely relaxed. A dancer with “wooden” legs looks clumsy. Let not only your feet be involved in the movement, but also your legs, hips, and shoulders. Movements should be smooth and moderate. Don't mark time, but don't sway from side to side like a sailor in a strong storm.

    Save correct posture: then it will be easier for you to dance. The main thing is that you move to the beat of the music.

    This is the minimum that a young man must master for his first slow dance.

    Step one is to change the rhythm of the dance: make movements faster and sharper, then more measured and smooth. Of course, the dance moves must match the music.

    Step two is to alternate steps with turns. Be sure to try it during training various options. But whether it is worth including turns in a dance with a real partner depends on the situation. First, pay attention to your girl’s dancing skills, her mood, and the degree of relaxation. If she doesn't feel very confident on the dance floor or is clearly embarrassed, don't put her to the test. Be sensitive. Second, objectively assess your own skill level and mood. If you feel insecure or constrained, it is better not to take risks.

    Don't stop dancing early, but don't linger on the dance floor after the music ends. The last chords of the song sound and you complete the slow dance.

    No matter how the dance turns out, after it is over, do not leave your partner in the middle of the hall. Smile at the girl, thank her for the dance, and be sure to take her to where she stood before you invited her. Why is this item placed here? Because in training you must rehearse your first slow dance from start to finish: invitation, dance, completion. Sometimes, out of excitement, all thoughts are confused. In a real situation, you can be so lost in joy that after the end of the dance you actually leave your partner and hastily leave. The reason for this will be an excess of emotions, and the girl will regard your action as rudeness. Therefore, everything must be worked out until it becomes automatic. But even in this case, remember: in reality, unforeseen circumstances may arise. Don't be afraid of them, be prepared to act according to the circumstances. There is also no need to get lost if you make a mistake. Nobody is perfect. But a real man is distinguished by the ability to save face: admit a mistake, treat it lightly (but not frivolously!), with humor, healthy self-irony, and most importantly, correct the mistake. Sincerity and restraint will atone for any of your accidental mistakes in the girl’s eyes.

    How to ask a girl to dance

    Many boys are embarrassed to ask the girl they like to dance because they are afraid of rejection. Another reason is fear of others, because at the dance there are a lot of people around, and next to the girl herself there will probably be a couple of her girlfriends standing.

    But think for yourself: if you constantly pay attention to those around you, you will spend your whole life standing on the sidelines, and the girl you like will be invited by another, more courageous and most likely less worthy young man.

    Moreover, you should not be afraid of the girls themselves. In fact, all girls dream of being invited to a slow dance. A girl can stand with an unapproachable look or feign indifference, even boredom. Don’t let this bother you: in her heart, every girl expects that a handsome prince will appear and whirl her around in a dance. The only problem is that the invitations may not come from you at all. But if you don't try your luck, you'll never know.

    Never set yourself up for failure, but at the same time be prepared to hear “no.” Remember: neither consent nor refusal should come as a shocking surprise to you. Both outcomes have absolutely equal rights to exist, and there is nothing terrible or shameful in any of them. But your own reaction to refusal or consent is very important.

    When inviting a girl to dance, be confident, but not arrogant. Girls like calm, confident men. These qualities have nothing to do with rudeness and swagger. Be sincere: show that you will be very pleased if the girl accepts your invitation, but do not beg or humiliate yourself. The girl must understand: her refusal will upset you, but will not crush you or unsettle you.

    Don't mumble, don't stutter, but at the same time don't shout. Pronounce the words clearly, distinctly, so that you can be heard by the girl and those standing in close proximity to her, but not by the entire dance hall. There is no need for long ornate “beautiful” phrases: among the noise of the music they are difficult to hear and even more difficult to pronounce. Use a simple phrase: “Can I invite you?”, “Shall we go dance?”

    Don't try to act indifferent: the girl will decide that you treat her with disdain. Sincerity, interest, hope and goodwill - this is what a girl should see on your face.

    If her father is standing next to the girl, turn to him: “Let me ask your daughter to dance.” This will produce pleasant impression both the girl and her father.

    If her friends are standing next to the girl, you politely greet the whole company and invite the one you want to dance with. The girl herself and her friends will most likely giggle and even whisper at this time. Don't be embarrassed or take it personally. Remember that the girl you ask to dance is just as embarrassed as you are. Her laughter is defensive reaction. Her friends chuckle because they envy the lucky girl, and are also embarrassed: after all, they have become unwitting witnesses to your conversation.

    If your potential rival is standing next to a girl, you greet politely or simply nod, and address the invitation exclusively to the girl. She must choose who to dance with. Just be prepared for possible consequences: It is possible that after the dance you will have to deal with your rejected opponent “like a man.”

    The girl smiled back, offered her hand - and you went to dance. Then do everything as you rehearsed. We'll talk about how to behave while dancing a little later.

    But another situation is also possible: the girl said “no”. If she is well-mannered, she will be able to refuse you politely. If not, then think about why you need such a girl at all. You yourself must be polite in any case. If you are very upset, if you are angry, if you have been answered rudely and even ridiculed, you, as a man, have a responsibility to remain calm.

    Being rude in response (especially to a girl!) is absolutely unmanly. Smile, roll your shoulders slightly, say, “Well, thank you. I’m very sorry,” and calmly leave.

    If you receive a refusal, under no circumstances immediately invite the first girl you see standing next to you. Firstly, by doing this you will offend the girl invited “as a replacement”. Secondly, create an impression of yourself as a frivolous, frivolous and indiscriminate person. The most the best solution It will be easy to skip this slow thing. Sit or stand aside, think about something pleasant.

    Is it worth inviting a girl again after one refusal? It all depends on the reasons for the refusal. If a girl clearly shows that she is not interested in you, you should not bang your head against the wall. But there may be a different situation. For example, a girl was embarrassed by her friends or had already been invited to this dance by others. In this case, it’s worth trying your luck again. But don't be intrusive. Most likely, your “clinginess” will scare the girl away.

    If a girl invites you to dance, never refuse! You have the right to say “no” to her only if you have already invited someone else to this dance. A guy who kicks a girl deserves nothing but contempt. Just don't give it to her false hope. Be polite, but nothing more.

    How to behave while dancing

    In the old days, young people met mainly at balls and talked while dancing. Today, of course, both morals and dances have changed.

    But some things have remained the same.

    So what to do while slow dancing? In any case, don’t be silent! Wait a little (10-15 seconds) and start a conversation. You don't have to tell your whole life or tell it to a girl detailed information about your hobbies and habits. There is no need to interrogate the girl herself! The conversation should be easy and relaxed. Choose a neutral topic, but be sincere and interested. First, you can ask if the girl likes music. You can note how fun it is at the holiday, how great the party is organized, or how skillfully the DJ is working at the disco today. A little later, say that the girl dances well. Just don’t outright lie: if a girl steps on your foot five times during a dance, it’s better to remain silent about her dancing skills. If the girl herself suggested some topic for conversation, support the conversation, but make sure that your speech does not turn into a monologue.

    While dancing slowly, look at the girl's face. Your eyes should be fixed on her eyes, and not on your partner’s chest, shoulders, or “nowhere.” The girl should not get the impression that you are thinking about something extraneous while dancing (even if this is actually the case).

    If you step on your partner's foot, calmly apologize and continue dancing. No need to worry: this happens to everyone. If a girl steps on your feet, do not show that you are unhappy. If possible, pretend you didn't notice anything.

    And most importantly, enjoy the dance!

    After the dance, do not forget to thank the girl and show her to her place.



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