Diversify family sex life. How to diversify sexy life, adjusting appearance. Games, including role-playing

The sex is given a lot of space in the relationship between a man and a woman. Especially if the couple decided to become a full-fledged family. Time brings together people, but also makes them calmer, translating friends in the clan, and not passionate lovers. Therefore, today we will talk about how women and men can diversify their sex life to return to the former passion and fire in relation.

Boredom in bed

The sex life of the most ardent partners cannot constantly stand on the fiery turning. The period comes when everything commeses the routine and monotony, when the spouses get used to each other and hormones cease to become a source of instant flashal and excitation only from sight on each other.

In world statistics, after three years of joint residence, the most passionate beloved smoothly move into the role of a married couple, which is a little boring during the loves.

But how in this case diversify sexual life? We will try to find answers today to this question. Modern women's magazines pay a lot of space to this topic to help lovers and women to restore a ferret attraction. After all, you will not break the relationship because after a certain time the hormones ceased to go.

Love notes

Cute love records always heated relationships between lovers. Previously, they were written only on paper, and contemporaries are invited to use not only paper media, but also mobile devices or any computers.

Do not even look for paper and handle, you can send love SMS or chat messages. What to write? This is already the task of your creative vein and fantasy. Think about what text will cause your partner the hottest images in the imagination.

Such messages can be left in pockets or jackets in your pocket, attach to the refrigerator or on the mirror in the bathroom. The mirror is generally an excellent platform for love messages. On the mirror area, you can make a love message, using a bright lipstick or a dark mascara.

This method of heating is not very complicated, but it is associated with the psychological burden on a female head. Not all the ladies of the heart are able to shout or speak out loud, even if not in the voice, about their sexual desires. Many soul simply non-verbal gestures that are visiting the bed, which can read men.

Strawberry with cream

Enough to succumb to autoatasm, and there is in the kitchen or in the dining room. Want to diversify your sex life, then leave your modesty on the street, and at home turn into a cute seductive. Invite a partner directly to the table or prepare everything next to the bed.

True, the method is dangerous. Do not wake, and do not drop the berry on bedding or clothing, and then instead of increasing hormones, get a negative. Yes, and not from any transfer you can tear the male look. There is another minus for the ladies following their weight. If Kavaler succumbed to your temptations, then you can lose your head and make cream.

House theater

Choose any scenario and forward "diversion" and reanimate your sexual desires and dreams. You yourself are the main director, for you the roles of young lolita, priestess from the Temple of Love, Mila Geisha or Wamp Women.

Get ready until the satellite earns millions. Here he comes from work so tired, and you feed it with lips on your lips or dancing the belly dance. Let it relax, and eat up, and then write together the final of the life sexual play together.

True and this method has its own negative nuances. Not every lady can change the role of a housewife in a fearful bathrobe to passionate lioness, and not any man can go into battle after a working day.

Environmental change

Do you have no strength to new sexual fictions in bed? This is bad. So bored make love on the same bed. Change completely atmosphere. In your veins, blood should be brightened, and not sluggish leaky water.

To diversify your sex in love with a bathroom, a kitchen, a car chairs, a clearing in a deciduous forest. Yes, the coniferous forest is better to pass by, and then the needles can make an unexpected acupuncture.

Places choose any, if only you had a cozy and you did not return again to your favorite and such a conventional bedroom. Here not only enhanced adrenaline, but also pleasure from memories of the very first meetings that did not always be held at home.

The method is original, but too extreme. We must love the noise, relatively relate to the sudden appearance of witnesses. But from Extremes may increase the excitation that everything will go better than you expected.

Pie with raisins

The raisin always adds taste to any dishes, and something unpredictable always excites blood in intimate relationships. Something new will fine update your sex life. Do it not as you used.

If there are always talking about love with love, then try to silend a little, and if you are used only to one posture, it already comes. Even the kebab on dinner bored. A person is accustomed to a variety of food, and especially in sexy dishes.

Experiment with silk scarves, ice cubes, you can even pamper yourself champagne. No, it is not offered to drink together. Everything is more unique here.

Try to please your companion with oral sex, when you have a few champagne sips in your mouth. Wine bubbles will add paints, and champagne, drunk in an unusual way, will refine a thorough bonfire of excitement.

Morning wake-up

Male physiology does not always obey consciousness. For the night, the erection visits the male body several times. So catch the moment. Yes, it is difficult to wake up among the night, and also a box of such minutes. Here in the morning it almost always happens.

You should just get up a little early than your spouse. It is necessary to take a fifteen minutes from your sleep for a minute to shine his alarm clock. This is a way of morning lifting from bed will have to do with the body just right. A woman, of course, suffers a little, pulls himself from the kingdom of sleep for a few minutes earlier. But that you will not do for the sake of a variety of sex life.

Joint viewing erotic films

Erotic movies and frank magazines help arise a love spark. But it is better to show creativity at all and suggest a partner who's outlines of sexual poses.

You can not speak out loud about your intimate desires, then you can easily entrust your dreams paper. What do you draw, do not forget to show a loved one. He will familiarize themselves, will agree or a little will make additions and will fulfill everything in practice.

Separation strengthens feelings

At a distance, love is growing, especially if your favorite bored each other. Communication is only through mobile phones or skype. Do not forget to prepare funds for account replenishment. Money will need a lot. But the end of separation will be a real holiday for you. On the day of arrival of his precious, you will find the most enchanting sex.

The role of a notch

Failure from sex for the causes of headache or fatigue, of course, men are perceived with hostility. But deemed from the body during religious posts can clean the body and the soul at the highest level.

If you can play the roles of not one evening, and for several weeks, then sexual starvation will benefit and become a source of diversity in sex life, and also may make you closer to God and your religion, as in almost all religions and spiritual teachings of the world have such practices.

And believe me, even there there is a lot of interesting things that you should study at least for your self-priority, and that it is capable of improving and drastically improve your sex life, especially if you are already starting that something is wrong with it.

Return to circles your own

You have already found your highlight, changed the role and the situation, have fun with love messages, tried a wide variety of postures? Do you want to return to the excessive love of love in such a native bedroom? It's not a joke. When you return through time for something old, it becomes such tasty and updated.

You can put all the ways, but you can stay only on one.

But remember that the monotony of sexual life together devour all sexual sparks and even certain love and affection between partners.

A erotic novelty mixes adrenaline and sex hormones into blood.

Look for your own and even sometimes add raisins to the cake with cabbage.

So you diversify the sex life of your pair and will be insured against disappointments in bed, which definitely only helps to strengthen family understanding, which I wish you. And of course? More often, go to our portal of training and self-development, read about, and erogenous zones, and, as well, and much more.

Many couples later, many years of living, notice that they were cooled to each other. In the modern world, this trend, unfortunately, becomes "younger" - it happens that even in the first year of family relations, the spouses do not feel mutual attraction. It does not always mean that partners do not fit each other, even more - in most cases the situation can be corrected for several simple steps. The main thing is not to be afraid to be frank with each other, as well as with yourself. How do spouses find mutual understanding and add the same button responsible for harmony and passion in the family? What reasons most often cause sexual cooling in a marriage? Our expert is responsible for these and other important and frank questions. IrinaVolkova, Vice-President of the Association of Family Psychotherapists and Psychologists of the Republic of Kazakhstan, a doctor, a family psychotherapist, a sexologist.

Volkova Irina Vladimirovna, Vice-President of the Association of Family Psychotherapists and Psychologists of the Republic of Kazakhstan, Doctor, Family Psychotherapist, Sexologist, www.b17.ru/volira

About the sexual compatibility of spouses

In our society, at least we have in Almaty, has recently been observed incomprehensible with the associated trend when spouses do not consider sexual compatibility as a priority component.

I have a lot of work experience, and it seems to me that earlier, in Soviet times, even when "sex was not", this component when creating a family was considered very important, she even was dominant, and man understood that he wants to create with this partner family Now, in my opinion, society has become more material, and the compatibility factor is discarded somewhere. Perhaps this is due to the fact that today everything can be bought or ordering on the Internet, due to which some kind of desired result will be achieved anyway. And this mentality from our people was so deeply entered that it was often there are couples that can live in a marriage year and even five years old, and still not to pass the stage of defloration.

Why? One does not pull, the second is not necessary. Others, maybe even gave birth to a child, and they all ended at all, because no matter how "the result" is already there, and then they do not pull each other, or one pulls, and the second does not pull, because they are like -To balanced. And this moment, of course, you need to discuss young people, and certainly not to hide. "Buttons" in people, where "turns on" such or other emotion or something or another feeling, unfortunately, no.

You need to look at that if there is a libido, is there a physiological attraction from these two partnerswhich only approach some more serious, long-lasting marriage relationships. I think it is from this to start.

About nuances of male physiology

Physiology of men and women are completely different. It is impossible to discount such a nuance of male psychology, sexual physiology, like spermatogenesis. The man spermatogenesis occurs every 2-3 days, and by nature it is able to fertilize the mass of women.Some of our deputies are based on this, when they are taking advantage of the adoption of a law on polygamy. Therefore, a man, in principle, once - is able to easily and with pleasure to fertilize anyone. But for the second or third time, he may not approach this partner, due to the fact that it will cease to be interesting to him. Therefore, a couple that considers each other not as a one-time partner, but as a person with whom it is going to create a family should listen and hear each other.

How easy to light in the husband "Fire Passion"

Any man is looking for an understanding and kindness in a woman. Therefore, a angry girl who communicates with a man in a gross form and allows in his speech the mother's words - not like anyone. Of course, there are couples that are allowed in sex such "non-printable" words that excite, but it is rather an exception, and they are not so often. In sex it excites, but in everyday life, for example, when a man came from work, and a woman meets him with a swearing: "Where have you been?!" And so on - this is definitely repelled. Whatever sexual woman looked, any man is waiting for an adequate relationship. So that she knew how to speak to a smooth voice so that she was a wise, did not dive, behaved with adequate.

How else to support passion? You can write to each other during the week erotic Internet messages with the content of some scenarios about the nearest joint vacation with game moments, a description of role-playing games, costumes. Another option is to purchase newsexy outfit. In any lingerie store there is a hanger with costumes for role-playing games - it's not just like that, it means that it is trying, and it works.

There are couples in which the woman complains, that there is nothing on her husband, no sexual outfits, and so on. And the man says: "Well, at least an erotic suit somehow bought!". It is important to understand that in men and women, the concepts of erotic costumes can be absolutely different!For example, a woman buys gentle underwear with lace - from her point of view it is beautiful. And he "these circles" is not interesting, it represents specialized outfits with a more frank, can even be a "screaming" design.

Params need to talk more, to ask each other, but not like this: "What would exclude you?" - There will be no such effect on such a question, because a close person is difficult to open. You can show some specialized sites, and ask a husband: "But what do you think men excites men more?" Of course, he will talk about men on his example. You need to speak on indirect examples about someone, or showing pictures, and not "beat" right in the forehead.

What to say and not tell her husband?

If this is a conflict situation, the passions of passions, it is necessary to be able to realize your anger, it is impossible to put it in itself. It is possible to express your discontent, but only to do it with humor, for example: "Here you know, I imagine how I would take a frying pan and ... (Slap some actions without committing them), and Wow!". The pair will laugh together, and the atmosphere is discharged. But a man will understand her claims, what feelings he called at that moment, if this woman is interesting to him, and he wants to hear it. We are talking about couples where there are feelings, there is a place of love, and they got married not because this favorable party, but because they experience sincere feelings, physical attraction, incorrence of the mind and soul with coinciding life values. Of course, throughout life, there may be a weakening of feelings, somewhere change in relationships, but this situation is solved.

Any emotions are dulled and transformed. Some recognize that when they saw her beloved for the first time, or felt his touch, felt a real trepidation. And now this, alas, no. But this is your close person, and an empathy appears with him, the desire to take care, meet holidays, spend time with interest. It is important to remember that a woman and man not only fulfill the role of parents and friends. Sometimes you need to send children somewhere around and it is consciously to think about how to revive the relationship, go to the weekend somewhere.

How to set up a husband for experiments in bed

Some women admit that they are not satisfied with their sex life. They remember that they tried to buy erotic suits, were in different images, and a red cap, and a cinderingast, and a stewardess. Their husbands, in turn, are confessed in the opposite: "I don't need a stewardess, I need you! I'm all tired of all, I miss you, what you are. "

To have mutual understanding, it is very important to ask what a husband wants. There are men who have such an entourage is completely uninteresting. For such a husband, the woman itself is much more important, it is more interesting for him and more pleasant to fulfill any of her wishes, find out what he excites her that he can do for her. For example, tie your eyes - it causes completely different feelings. Also, a wife can try to explain to her husband's wishes on indirect examples: "You know, I recently read about that, there are such enchanting emotions, it is interesting, is it true? Let's try".

About "Films for adults"

Any woman at least once in his life came to sites with "films for adults" and watched them. Some married couples even look at such a "cinema", with the goal of excitement, or wanting to hold some new items to take a note on a note.

But how to behave my wife, who "caught" the beliefly watching "films for adults"? First, in no case can you swear, raise noise. A woman is not a mother, not an educator to teach an adult man and tell him what to look, and what no is the prerogative of every adult.

Of course, there are more critical cases. If a man began to do not learn because of watching such films, it is late for work, and this type of leisure leads to the damage to the entire vital activity of the family and sex life. If instead of sex with his wife, he prefers to watch such films, despite the fact that the wife is nearby, always beautiful and well-groomed, then it is definitely a reason to appeal to a sexologist, because any woman has the right to his prosperous sex life.

There is a softer impact. Eli viewing xxx movies infringes his wife, she can tell her husband without reproaches: "Dear, I miss you, I also want you, I'm also excited. You are excited by these films, and me - you yourself. What do i do? I didn't get married to you in different rooms at night. You understand me, I say it is not because I forbid you something. "

Intimate intimate and conception of a child are not synonyms

Each person in relation to marriage has its own not only reproductive, but also sexual rights. Let in the family at least 10 children, but the moments of sexual intimacy are much more. After all, the sex is pursued in sex - emotional satisfaction, physiological, if you please. It affects livelihoods and success.

I am deeply confident that there is a correlation between relevance in the sexual sphere and the success of a person in life as such. All this is interconnected. Our women do not need to be flawed to tell men about what they feel are attracted to them as sexual partners.

Some men believe if they do not change and always want their wives, then this is an indicator and female "constant readiness." However, it is not. After all, there is a special mechanism for exciting a woman, there are different types of orgasms, and this is a certain art - to be a good lover. Many educated men do not know and do not understand this, sincerely surprise such seemingly capital truths. And all because the impertion of the centuries was a woman who took the party and was always in the shadows: the husband approached - well, no - well, to do, it means, another time, I will suffer.

About what causes sexual cooling in a marriage in a man

There are causes causing sexual cooling in a marriage in a man. Most often, the woman begins to cultivate the parent position: "You didn't do that, you can't, you can't" try to re-educate my husband. And this function is nonsense. Nobody feeds sex feelings to parents.

Either the wife begins to care whether to take care of her husband: "Whether the cap put on it, it was singing / did not eat, bring / file" - that's all, of course, well, but a measure is needed everywhere. In such a family, the spouse ceases to be a woman for her husband, which respects himself, which is waiting for him signs of attention, which keeps the balance of "take-giving", moving to the image of Mom: Juris, scolds.

With such a woman, a man becomes uninteresting. Why are men living in marriage 20-30 years, go to the young? Not only because the young wife is sexy and attractive, and more often because such girls, first of all, see a successful man in the spouse. They do not run behind them with pills: "You can not be fried / sharp / salty, drink a tincture on time" and so on. Young girls see in such husbands even, with which you can go to the disco. And let the husband in the depths of the soul admits that he can "die" there on the dance floor, but he feels a man. Therefore, it is not necessary to enter the role of mommy or sisters.

About sex after the birth of children

Children are not born every year. Therefore, by the time the child's appearance in the family needs to be prepared. For example, in everyday life we \u200b\u200bare preparing so: we buy a bed, we repair the apartment. Also, psychologically need to be savings to the upcoming changes. It will be useful to sign up to school on preparing for childbirth, which can be attended with husbands, ask questions on how to preserve a bright sex life after the appearance of children. Specify all the risks associated with childbirth and the birth of a child. You can also always come to a reception to a sexologist, and ask all questions to him. Everything is easily solvable.

It happens that after the child's appearance in the house, mammy-nannies are raided by the spouses, which are filled with the remarks on her husband: "Oh, you didn't wash your hands, you don't keep it up, you will drop it, you will lose it in the wrong way, it suffers / choked", etc. one -Well how many things are "hit by hand", for the third time the man simply stops approaching the baby, because he was removed from the upbringing of the child. And since he was removed - he leaves somewhere further, and naturally, his wife also pays less attention.

Nature is not stupid. It is very well thought out. Many couples who have harmonious relationships feel sexual rhythms and desires for each other. Even when the wife is pregnant - the husband is ready to communicate with her in an intimate plan, and when she has toxicosis - he understands everything and does not suit her, feeling her mood due to a strongly developed empathy. And when the wife gave birth - the spouse at this moment she wants less her in physiological terms, but when he sees his child, he has a protective father's instinct. It meets even in animals.

In many European countries on legislation on maternity leave, parents go alternately. Men should be given the opportunity to realize their paternity. He is also a parent, he is father. Do not look at traditions that do not fit into modern reality. It is important to allow a man to implement their paternity from the very first days of the birth of a child.

Is it possible to consider flirting treason?

Flirt is, of course, not treason.

It is important to understand what the mentality of relations in a pair. There are couples that, from the first day of living together, "prescribe" a family charter, something like: "We are only looking at each other with you, step to the right and left -" execution ".

In such a family, the flirting is considered as a betrayal, other people's men / women do not admire, do not speak with them, do not flirt. As a result, it turns out that people seemed to be in prison, to the chamber for two. This is unnatural nature of man.

A person's life consists of communicating with men and women, so in one way or another we get a certain sign up from the outside world. If the girl on the way home receives a compliment from his colleague: "How do you have a new fur coat / laying / makeup", she comes home inspired. And all the received energy is implementing something later with her husband! Therefore, an emotional feeding is very important.

It is also important to be able to say the right compliments to speak, thus raise the mood to another person, and, of course, the compliments should be able to be beautiful. That couple who knows how to admire people from the side, stronger. After all, aesthetic perception should not be dulled from the moment of marriage. Does it see beautiful - indecent? Such a couple that is not afraid to talk about another person (no matter, a man or a woman), to evaluate his beauty, the mind, as a rule, does not go further flirting and does not create dangers for family harmony.

Flirt is like a good "vitamin tablet" that feeds and gives positive emotions. She raises the mood and makes self-absorption easy and pleasant - why not? Of course, this does not apply, for example, to claims from the head, where the woman feels uncomfortable - this is a completely different "song".

Not all husbands know how to give their wives the necessary charge of emotions. For example, the wife comes home and easily tells the spouse: "Oh, I was very nice when I said such a compliment." Smart husbands, having heard such phrases, also study this art over time.

Ask questions to yourself and others

If a woman understands that she was too fascinated by flirting - it means that she does not suit her at home. It is urgent to change something, work on married relations.

The family system is not the state, it is a dynamically developing scheme that changes every day. The weather has changed, mood too, and relationships change. People, you want - do not want, also also change. Therefore, the vector of these changes is very important to ask themselves, but those pairs that allow all what is happening at home on samonek, as is lucky where they come out.

At all, no need to shove in time to contact the specialists. When we need to implement any action, for example, something large buy-sell, we appeal to lawyers, economists, please help make paper. The same with psychologists, and sexologists. There are many simple solutions that will be able to radically change the situation.

What if you suspect in treason?

If the wife suspects her husband in treason, then you do not need to arrange a scandal. She is worth contacting a specialist and try to analyze that he pushed him in relation to treason. Usually, men change when they are not satisfied with something in life when they do not satisfy their sexuality, and the wife includes "mommy", "chief", trying to lead them, or constantly "sawd", expressing their discontent with her husband. In such a situation, it is important to understand what time it may cause his discontent, and why he changes. Maybe the wife stopped talking affectionate words? Or a problem in something else?

There are many pretty women who themselves admit that they are not affectionate. Despite the fact that they love to receive affairs from men, they themselves - neither physically nor verbally express love. Do not say good words, because constantly in the style of "Woman Vamp". But a man next to such a woman is hard, he is also a living person, and he also sometimes needs support. The Balance "Friendly-Love-Mature" should always be present.

About how to instill children sexual education

It is necessary to learn to talk with the child on this topic since it begins to ask questions, for example, the boy is interested in why his some parts of the body differ from the girl-neighbor. It may be between 2 years and older. Many of our compatriots are afraid to affect this question, and it is wrong. From the moment of pregnancy, you can buy special literature - there is a sexy encyclopedia for the smallest, in which all similar nuances are described by an affordable language.

On the Internet there are a lot of cartoons on the topic of sexual education. And this scrupulous topic "Where children are taken from", presented in the most understandable and "cartoon" form. Parents must be prepared for such a discussion.

The most important thing is not to call the "Forbidden" feeling in the child, almost spanking on the lips, saying: "The horror, from where you learned this!", "Grow it - you will find out!", "You're aware of it too early" and so on. Such an attitude will work out the child's desire to ask for answers to other people's people, on the street, and no longer ask similar questions to their native people.

A child with such education will be depreciated in the subconscious for many years that questions for sexual topics are equal to something dirty, bad, forbidden. Having met in an adult life of his man, he starts difficulties: after all, he was good and free, sexual, and when the companion became his wife, the program "With close people, the topic of sex is something dirty, bad, abnormal" .

If the child asked where children come from somewhere at the age of three, parents need to start talking to history with interest: "Oh you know, this such interesting story, well done that you asked! Uncle Yerzhan and Aunt Saul began together at school, then at the institute, and so they were friends together ... ". When you tell us with pleasure, somewhere for 5 minutes the child himself will leave the conversation itself, because at this age he still does not understand. The main thing is to show that you do not mind responding to different questions, and you have nothing to hide. You share information with joy!

The most important thing is to instill the knowledge of the knowledge that there is a feeling, friendship, mutual understanding and care of each other, to spend time with each other. And then they are pleased to touch each other, I want to hug and kiss your person, and after all this they think about children. In three years, the child does not listen to this moment. Maybe hears in seven years and asks: "And then what?". In this case, you continue the dialogue and tell that every person in the process of maturation produces a certain cell that, connecting with the female cell, creates a baby and then in the text. And then you can see the cartoon to secure the information.

Your readers I wish to be sexy, loved, interesting personalities! Do not make the roll in some one side of your development, try to be self-sufficient and independent, but at the same time loving! And remember that we cannot be completely independent, so you can - decide what you can not - delegate. Do not be afraid to ask, without requiring is a very important point. Love to all!

The modern world calls us not to be shy to speak partner about their sexual desires. But, unfortunately, the majority of marriages still decay on the basis of a dicking passion and unwillingness to diversify intimate life. If you have to deal with a similar problem, we do not encourage you to rush to extremes, offering the beloved role-playing games in the style of "50 shades of gray", just remind of 69 major rules that will help relax and better understand the partner.

1. The main thing in intimate relationship is honesty - before imitating orgasm for the first time, remember that then you have to repeat it again and again.
2. Alternate tenderness with rudeness.
3. Do it under the music: from the classics to the soundtrack from the "nymphomaniac".
4. Experiment with location: Let it be today it will be a kitchen table or washing machine.
5. Sex in public places it seems wildness. Until you start with an elementary - with a cozy park or with fitting room.
6. If you want certain actions from it (for example, to tie your eyes), first do it with him - the hint will be understood.
7. Often your mutual pleasure depends not on the technique of performing actions, but from enthusiasm.

8. Relax and agree that you will behave as much as you like. 15 minutes he taxes, and then - you.
9. Periodically suite informational sessions of the body - smoothly study the sensitive zones of each other.
10. If you think the initiative should always come from it - you are mistaken.
11. The lack of sex really affects your emotional state, so do not let yourself turn it into ordinaryness.
12. Use lubricants - let it be not only means with different odors, but also with a warming or cooling effect.
13. Even new bed linen affects your mood - give preference to dense one-photo cotton.

14. Talk during sex: Start with innocent, albeit even timid phrases that have been said in a whisper. Gradually, you will develop your own language.
15. Pay attention to the little things: body language, facial expression, partner reaction will send you to the right direction.
16. Take an example from kinheroyev: The joint view of the erotic film will set up to the desired way.
17. It is not true that men do not pay attention to epilation - do not neglect by it.
18. The first step towards new sensations is beautiful underwear. Choose less lace, but more transparent fabrics. Stockings are also necessary.
19. Men excites sex when light - do not deny him in this pleasure.
20. Let him consider his body.

21. Sex in front of the mirror - the most common male fantasy, you will like it.
22. Start unobtrusively to seduce it in a restaurant or on the way home - it guarantees an unforgettable night.
23. Massage is the most harmless, relaxing and effective prelude.
24. According to statistics, men are more excited in the morning, so most importantly after awakening is not breakfast.
25. Spectatic contact is our all.
26. Look together in the sex hob - it is fun and helps to liberate.

27. Do not be afraid to use intimate toys during sex - they really give new sensations.
28. Always remember that your secret weapon after a quarrel, whatever she finished, sex. But do not get drunk.
29. You can teach it to do it in your rhythm - just ask him to relax and have fun.
30. Go together for sexy trainings - you will be surprised how interesting to know the science of sex in theory, and then consolidate in practice.
31. Be a egoist - exactly at the moment when you enjoy every movement, he does it with you in unison.
32. Smells excite. Let his sex be associated with the aroma of your perfume or oil that you apply in ten minutes "to".

33. Change algorithms. Starting with the sounds that you publish in bed, ending with the postures in which you reach the peak.
34. Spend a few days without a friend - this will strengthen the attachment and desire.
35. No one canceled sex by phone - rewrite at work, remembering the details of last night, or send sexy photos to each other.
36. Do not neglect by fast passionate sex - it always causes adrenaline.
37. Buzzle it at night - start with light strokes. The effect of surprise enhances emotions.
38. Remove homemade videos - just do not forget to hide it into a secret folder.
39. Perform a new fantasy of each other every week.

40. Play "weakly" or "I never" - it will also be fun and exciting, as in adolescence.
41. Do not agree to free pleasure. You are me, I am.
42. Contact the Kama Sutra - first it will be ridiculous and inconvenient, but then you will definitely find something "your".
43. Close sexy game with food: Let it be old as the world, but always excites and quench the hunger.
44. And yet we will move to role-playing games: why not? No matter how trivially sounded - start with nurses and patients.
45. Handcuffs, weaks and masks have not left anyone indifferent.
46. \u200b\u200bTry the light shape of tantric sex - bring each other to peak atypical way.

47. Study the exercises of Kegel - the effect will not only feel you, but he.
48. During the caresses, direct his hands - it will start you more.
49. Look with him his favorite porn movie.
50. Purchase vibrating underwear with a remote control. So he will be able to control your emotions even in a secular dinner.
51. Try sex in water. It can be a swimming pool or sea.
52. Take a shower together.
53. Suddenly speak each other about his desires. Even if you are in the supermarket.

54. Arrange a marathon - try to do it every day for several months, no matter how talked and how much time you have.
55. Make a list of what you have not tried, and strike out done.
56. Suddenly come to each other to "cheer up" in a lunch break.
57. Remove the room at the hotel and arrange a "typical romantic evening".
58. Follow together in the bar and remember the crazy start of your relationship: Dance and kiss everyone in your eyes.
59. Arrange Challenge - travel in different cities in order to expand your intimate card. 64. Do not be afraid of closed spaces - sex in the elevator will be remembered for a long time.
65. Sexual dances in the style of "nine and a half weeks" are always relevant.
66. Try somehow to cook dinner in the apron to the naked body. He will not be able to break away from you, and therefore from dinner.
67. Most men dream of sex or at least caress in the plane.
68. Make each other to experience adrenaline: jump with a parachute or go to the American slides. Fear excites.
69. Take a bath together: Foam, Wine and Relaxing Music - Proper Completion of the Day.

If you are married more than a few years, then, most likely, you, like a partner, experienced all the delights of the routine: who will bring garbage, who will wash the dishes, and who will take a child from school \\ mug / occupation, etc. From passion sometimes there is no trace, and so I want to return in the first years of the relationship. In such circumstances, the question of how to establish an intimate family life appear how to establish an intimate family life?

Sexual life in a married couple is absolutely accurately one of the main components of strong relationships. This is not only pronounced at trainings to improve the atmosphere in the family, but first of all psychologists and sexologists. But what is its benefit? Let's figure it out in order.

First of all, of course, I want to talk about the benefits of permanent intimate relations between spouses. We present a few examples of a positive impact on the body, as well as a psyche of a person who have been proven by scientists throughout the world.

1. Sex is aerobic activity, that is, it is useful for heart health. One energetic sexual intercourse burns 180 calories. This indicator is equivalent to about 20 minutes by running a coward. Want to lose weight? Excellent opportunity to do it nice.

2. Good intimate family life also increases the mood, releases endorphin (hormone of pleasure), reduces the level of depression and anxiety and increases immunity. Regular proximity will improve sleep, as well as protect important brain functions. You should also not forget that if you suffer from menstrual pain, this is a great painkiller.

3. In addition to the first two advantages, it is worth mentioning that the frequent sexual acts between the spouses bring them emotionally, giving calm and peace.

This list can be continued to infinity, because each year scientists discover the surprising positive effect of sexual intercourse on the human body. So how to diversify intimate life in marriage and what is the secret of maintaining the "hot" relationship?

Make sex priority number one

In family life, it is quite often a desire to first remake a bunch of home mandatory affairs or just sit down after a difficult day and only then maybe in the evening, to have sex "on the machine". Sad picture, do not find? But it's time to change everything!

The main way, as you can diversify intimate life - refer to this sphere in a special way.

When you put proximity to one of the first places in life instead of routine, no matter how long you were with my spouse together, you can feel unexpectedly large changes in the bedroom.

If you do not give sex enough attention, then in the end it will come to no, psychologists say and sexologists. Unfortunately, this happens with the majority of couples in long-term relationships when they assign sex with each other into the background. But those who were able to leave him in priority retain the fire of passion among themselves for many years.

Perhaps the Council on how to establish an intimate life with his spouse or spouse, now sounds easily fulfilled, but believe it will require both efforts from both. Our psyche always works in energy-saving mode. As soon as we change the habits, the first time it will oppose this by all means, as if inserting sticks into the wheels. But it is worth a little wait, and you will get the fruits of effort. Violation of the established habits of the pair extremely positively affects the level of entry into each other. Yes, and the process itself is very pleasant. Make a variety of bed, it means that you don't do everything on the machine every night before bedtime, when you are already exhausted, but to try to make sexual life better.

What to do

After you put priorities, you need to decide what can be done really to establish a sexy family life with your second half in the bedroom.

We recommend discussing erotic fantasies in which you could both participate. Just talk about what can be psychologically interesting. Do not rush each other, just ask and listen carefully to the interlocutor. You do not even need to immediately implement everything, it is enough to try some of the proposed.

You can use eyebroke to change the usual perception of things. You can challenge yourself and find out what it is like to have sex with completely closed eyes. As scientists are noticed when a person cannot see objects around, other senses are instantly sharpened. This applies to both women and men. Feelings from standard blowjob or cunnilingus will be fantastically bright, which is, talking about sexual intercourse.

You will be surprised, but even just talking about secret dreams can become very exciting. Maybe this will already be enough to transform a quiet family dinner or a walk in a public place.

Try a new one, be careful and responsible, listen to each other. The initiator can be any. Tell me a couple of vulgar hints or send SMS or message in the messenger during the day. Definitely, the second half will be on the platoon all day, and in the evening at home you will be waiting for a stormy adventure in bed.

Do not want - this is normal

The most important condition for improving sex life is not to initiate it "for a tick." Otherwise, you will get the situation inversely proportional to the one that you wanted to get - proximity will be another damn thing on a par with a cleaning of an apartment, cooking and waking up dishes. If you sometimes have no desire for sex - this is normal and even naturally.

You both are no longer 15-year-old teens with hormonal spermaloxicosis that wish to have sex day and night. It should not also assume that the wishes of sex will constantly accompany you both, everyone has their own emotional bursts and decline. Treat this with understanding, but do not forget - sometimes the appetite comes while eating.

Just as the delicious food annifies over time and proximity sometimes turns into a routine. That is why you need to change the usual order, add bright details to the process and even change the time of the day when you usually do this pleasant process.

A desire will not always be with you by default, so it is important to help create it by choosing a special time and place. Try to start with a small and very cute message "I want you" in the middle of the day. This little prank will help to avoid everyday life and will open up new aspects of desire. In addition, after such "hot" messages, the working day passes very quickly. You and your spouse will look forward to the moment when you see again.

5 ways for two

Now the time has come to bring some tips how to diversify the marital life at home.

1. Try something new

Over time, most couples use the same predictable scenarios that will absolutely lead to the result, but they come. In order to change the position of things, try something new. Start with a simple, for example, another place or adding an eye bandage, which was mentioned above. You can also use sex toys, role-playing or changing clothes.

2. Awaken an internal teenager

In each of us lives an inner teenager, reckless, with an irrepressible thirst for everything new and vivid impressions of what is happening. Direct it on the accomplishment of good deeds, allowing you to kiss, hugging and pressing to the partner, as if you are sixteen. Or how would you like to do at this age, but something prevented.

3. Create romantic events

Choose a time for a romantic date. And it does not matter whether there will be a hike in a restaurant or evening walk through the park, the main thing is to spend this time together, completely by communicating with your partner. The time spent in such a rhythm will raise a new wave of interest of both of both of both of them, giving the opportunity to relax and disclose.

4. Share your fantasies

If you feel shy, create a situation that will help relax and tune in to the desired way. For example, burn the candles, while turning off the electrical lighting, turn on romantic pleasant music. After you both feel relaxed, it will be much easier to open up each other. This is a good way to stop confused during the frank conversations.

This advice sounds almost always, but few know that from the joint viewing of films for adults you can learn a lot of new things for yourself. If something seems interesting or exciting, then it can always be discussed with a partner and continue to apply.

Thanks to these small tips, you can diversify your life in bed and not only.

Despite the fact that the image of a man in society is represented as a removed and cold person, but it is not at all. Questions about improving sexual relations with his wife worries no less than women with husbands. There is a proven way how to diversify intimate life with your wife.

If you often began to look at other women, it is connected not only with a natural desire to look at something beautiful, but also the first signs of loss of interest in your permanent partner. What to do? How in the current situation to change everything for the better? Use your imagination and try to play a role. Imagine that you just met with your wife, put on the best costume, use the perfume that she likes, and invite your favorite restaurant or other place. Such a romantic evening ended with intimate is strongly refreshing the relationship.

And of course, do not forget about erotic massage for your beloved. No need to do it too often, but if the wife asks you about it, why not try? Moreover, he can pull from the usual massage to erotic. This will add the perch in the usual plan for receiving sexual pleasures.

Of course, any representative of the beautiful sex you want bright impressions in bed, especially, it becomes apparent after a couple of years of marriage. There are several options how to diversify intimate life with your husband.

Remember, men love eyes. Buy erotic lingerie and learn the simplest movements from the siphylation or oriental dance on the Internet. You will not believe, but it will give a stunning result! Men literally fall in love again in wives and begin to look at them on the other side after such seductions.

There is nothing worse than the spouse, losing sexual attraction to his wife. This is especially true of those women who recently become mothers. Several unnecessary kilograms are not a reason to wear shapeless men's clothing. Tell me "no" laziness and, if there is not enough time for morning exercises, go to the laundry store. Now there is a wide selection of seductive corsets, which will help hide some disadvantages of appearance and emphasize the merits, as well as a huge number of peignoirs of any degree of openness and transparency.

If the husband loves something more exciting, you can suggest try role-playing games. For example, nurse and patient. Since most of the strong sex representatives attract young nurses, this is a good option how to diversify sexy life with your husband for women. All you need is to find a silk medical dress and buy white linen. If the husband enjoyed the game, these new impressions will remain with him for a long time and maybe he will suggest you next time to try something exotic for his part.

You can also try erotic massage. Many men work a lot and get tired. If you start from a regular massage, giving it to relax, and smoothly go to his intimate parts, the effect will be magnificent. Massage can be used both a separate option and as a supplement to other methods described in the article.

The main rule

What is the main conclusion can be done? The secret how to diversify family intimate life is that sex is not for you something that is never left for. Spouses should afford to pay more attention to this pleasant process, pushing everything else for later, be it home, work or children.

True love is gentle, multifaceted and charming, so do not let the absence of proximity to spoil it. After all, real love is so damn it is difficult to find. You do not want the cause of parting to be the absence of sex? It's time to take the situation in your hands and make sex between you the best!

The desire for good sex + you + your partner \u003d answer to the question of how to establish a family life between spouses.

Just follow our instructions!

Creating a man, the villain nature ordered in such a way that he constantly becomes boring at the most inopportune moment. It would seem that life is established, there is a job, there is a house - a full bowl, there is a woman with which you, in principle, is ready to live long and happily ... and here - Batz! - boring.

It is probably that that is our evolutionary feature forced a monkey once to take a stick and start a major overhaul in a cave, learn how to prepare mammoth meat ten ways and move from a missionary position to this on a swing with knit eyes and using a double-edged toy (as you see, we Started from afar, but decided to reach the essence as soon as possible.

In this article we will offer ten techniques, Which you and your girl can try to arrange an unforgettable vacation in a series of sad everydays!

Such a lifestyle and turns us into a depressive-dreary state, since, when compliance with the routine, our brain ceases to produce a dopamine hormone, which is seized by nature in order to reward evolutionary development: solving a complex and unusual task, a change in the place of residence or partner.

There are, of course, other extremes are dopamine drug addicts, people whose lives consists of constant movements around the world, a series of new projects, timers of beauty. From the outside they seem incredibly successful, however, as with any dependence, they are overtaken by the need for a constant increase in dose, and most often the body simply does not withstand this stress. Most likely, the truth is somewhere in the middle.

That is why we do not call you to the debris polygamy, but we propose to reverse the resistance of the habit and arrange a small vacation, embodying one of these ideas. The main thing, remember that it should not be done through strength.However, if approaching the experiment does not rush, creating a comfortable atmosphere, it is likely that you will unleash new ways to get acute pleasure for you and for your girl! In any case, you will be able to remember fifty years later, swaying in rocking chairs.

1. The exacerbation of feelings

For two.

You will need: Touching on the eyes, earplugs (you can use the set from the aircraft).

Of course, you know that a person receives basic information about the world around the world through vision. At the same time, we have four more feelings, and our brain is designed so that they are exacerbated if we exclude the main channel of the information. The essence of the experiment is as follows: one of the partners fully blocks visual (you can also have auditory) sensations, and the second with the help of hands, lips and language plays with its incredibly aggravated tactile perception. You can start from afar. Suppose you will be the initiator. Print the girl eyes and insert earless. Take it into the dark bedroom, burn aromatic candles there and leave for a while. It is possible to agree that it will begin to investigate his body to independently, and you will slowly join this fascinating process.

2. Cold - hot

For you.

You will need: A glass of water with ice, a glass with hot tea, coffee or chocolate, mint candies.

Contrast oral kisses are a wonderful bonus that can be asked to be in exchange for coffee in bed! The bottom line is that the girl caresses you and at the same time drinks different drinks at temperatures. The liquid does not need to be kept in the mouth, it is enough to make a small sip, then from one, then from the other cup once every 15-20 seconds. Also interesting effect give mint candy. But we strongly recommend sharp peppers!

3. Our flock into the corner of the top

For her.

You will need: Silk, cotton or nylon rope, silk scarves.

Statistics - a terrible thing. It is she claims that more than 60% of women lose in the head of fantasy on the subject of submission during love. It is not surprising that the "50 gray shades" opus received such a wide popularity among the ladies. And do not think that it all works only in a platforming Europe, a depraved de garden. Russian girls, brought up on the prerequisite "Fly Cocking", also not at all against being in spider networks. We will help you to master the acceptor for a beginner villain, and if you enjoy what is happening, you can explore special literature on the Internet on the request of "bondage" and leaving something highly artistic.

So, the first rule of binding - Agree about everything in advance and come up with a code word, when the utterance of which everything should immediately stop. Second important condition - Never drag ropes. You have to leave the distance in two fingers between the rope and the body of the partner. If in the bedroom is hot, it may be even more. Well, finally, third - in advanceWhat kind of form you will "force" your connected slave. We recommend starting with the execution of the usual set of poses, but with knitted hands. In the head of the "man from above", the hands of the girl can also be fixed on the back of the bed with additional scarves. To keep in mind that the unusual situation can weaken the allocation of natural lubrication, in this, during any experiments of this kind, it is better to use a lubricant.

4. Camera, Motor!

For two.

You will need: Camera, tripod, costumes, additional accessories.

Remove homemade videos by all the rules of the genre - a worthy undertaking for the whole day! There are many elements immediately combined: role-playing games, the dream of each woman becoming an actress, the final product that you can subsequently use for intimate views. You can start with the consideration of interesting scenarios and the development of costumes. Then to arrange a hard casting (of course with full testing abilities!) On a female and male role. Then you can take a small break for lunch, after which you have to act as a director, having determined the shooting point. Tip: The mirror will help achieve additional angles. For the sake of this incident, it is possible to finally drag into the bedroom! Do not forget to give the executor of the lead time to bring yourself in full readiness, you can even put a glass of wine into the dressing room. It's not a fact that after filming, you still have the strength to inspect the material, we recommend stretching pleasure and postpone it the next day!

5. Lunch Nagishom

For you.

You will need: An apron or a set of linen, products-aphrodisiacs, products that need to eat hands.

We will not open America, if we say that for most representatives of our species, this and food are closely connected. A delicious dinner causes thoughts that everything is safely, the hunt was successful and not to begin to reproduce, if everything is so successful. In addition, in the process of digesting food, the blood sticks to the area of \u200b\u200bthe stomach, from where it is already not far to a small pelvis. A joint dinner can be made even brighter, if you ask your girl to cook or serve him with Nagishche or in one of the apron (depending on what you seem more hot).

Dinner should not be too abundant, and in the process of its preparation it is possible to carry out a small lecture on Aphrodisiacs, inciting passion (even if their chemical action is not pronounced, talk about passion will make their own business). It is also nice to use a bird or seafood for such a dinner, which you need to eat hands, - this in itself can be done beautifully, besides it will limit.

6. We will go, babe, ride!

For two.

You will need: Car.

Go to a romantic place and do this in the car, when do you have a bed and your own bedroom for this? These are completely different sensations than when they are not! In principle, if you do not excite the element of exhibitionism in this check, and if you still have a private garage in addition to your own bedroom, you can not even roll out the car from there. Well, what if you still decide to dig and weather allow, then grab a thick plaid with you. The place may be quite secluded, so that you wanted to postpone the pleasure of plenuer!

7. Smell, woman!

For her.

You will need: Soap, deodorant and shaving cream without odor.

According to statistics, most men excite visual images, while a weak floor representative wants, as a rule, something difficult to determine, and immediately. However, some benchmarks are still there. Over the years of practice, it was possible to establish that for women the smell of a man is very important, much greater than the smell of a woman for men. Moreover, it should be your natural fragrance, without an admixture of perfume. No, we do not at all call back to wash. However, you can quite find soap and deodorant that will minimally change the picture. If your girl belongs to the breed "doggy", after two or three days you will feel the aggravation of attention from her side.

8. Call girl

For two.

You will need: Room in a cheap hotel.

And again it will be about fantasy subordination. One of the most popular role-playing games on this topic is the "client and a call girl." You can exacerbate the feeling of what is happening, if, first, we offer real money for "work" with your girlfriend, and secondly, take care of the entourage. For example, remove the room in a cheap "motel per hour." So that hygiene does not become a victim of the Stanislavsky system, sheets, so be, you can take with you. Stones from the next room will help you find the right attitude (and possibly rhythm!).

Unreal virtual

For her.

You will need: Two computers with Internet access.

Another common female fantasy is peeping. He is his aspect when someone looks like she admires himself. In principle, the feast of female Self in the mirror is based on this. The easiest way to embody such a fantasy in the right key is the proximity of Skype. If you happened to part for a long time, you will understand what we are. This is a taking, when you ask her to climb yourself and try to wait in front of the camera so that she saw, to what extent you are not indifferent, funny attempts to stroke her charm on the screen, this is a rustling of clothes in the microphone ... So, you can completely calmly Do in the apartment in the neighboring rooms - as a preliminary game. And then make unexpected zero-transportation to each other in the arms!

10. Kamasutra

For her.

You will need: Indian book with strange pictures.

Open any page and try the first pose. Yes, by the way, the game can continue far from one round (page).