16.02.2024

How to choose shapewear according to the degree of correction and size? Melting before our eyes: how to choose the right shapewear How to choose the right shapewear by size

The Internet is replete with articles on this topic. We offer a simple algorithm with just three steps. Knowing it and going through all three steps, you will not make mistakes when choosing shapewear. And we’ll talk separately about the mistakes and traps that you can fall into when purchasing these products.

So, let's begin.

There are three main stages in choosing shapewear.

Select the correction ZONE.
We select the PRODUCT that will correct it.
Determining the SIZE.

Exactly like that, in that sequence! And not just “I need to be pulled all over” or “I want a corset so that women were like before - everyone with slender waists, and I will be the same.”

This is important: you can choose shapewear that will be comfortable and pleasant for you to wear only by following consistency and selection technology. And it will be the right choice.

Step No. 1 - select the correction zone

Select the correction zone in front of the mirror:

We look at ourselves in the mirror in our underwear. What spoils the whole picture? Which part of the body sticks out the most treacherously? Let’s answer this question honestly. Without any: “I don’t like myself at all, I have fat sticking out everywhere.” It won't work that way! You need to admit to yourself that there is something that you don’t like MOST. This is the first step.

We look at ourselves in the mirror in the outfit in which we want to look beautiful. Again we treat ourselves critically, as if we were a stranger. The same body part you don't like? Or is something different noticeable in your elegant dress or suit? It happens. We look meticulously and strictly at the figure in the mirror.

Find the part of your figure that you dislike the most when you are wearing clothes.

This is what will need to be corrected.

“Then why did we look at ourselves in the mirror in our underwear?” - you ask. Then, to make it obvious that we may be dissatisfied with the figure as a whole, with its individual parts, but that is not what is important. It is important how we look in the clothes in which other people see us. And clothes can hide many features of your figure! And there are even such options that corrective or shapewear is not needed at all. But if some flaws are still visible in the clothes, and you want them to be less conspicuous, or if the dress simply cannot be worn without shapewear, then we go further and choose corrective and shapewear.

Abdomen and waist area

With age, the figure gradually loses its elasticity. The abdomen and waist are areas that undergo changes in most women. Childbirth, a sedentary lifestyle, stress, a decrease in metabolic rate - all this leads to the appearance of extra folds on the body, which spoil the once even and youthful silhouette. But you really want to always remain slim and attractive!

Perhaps, women most often complain about their stomach and unslim waist. Even owners of sizes 44 and 46 are dissatisfied with their protruding belly and lack of a waist - the kind they would like to have. This is, of course, to blame for 300 years of wearing corsets in Russia (since the time of Peter I) and modern glossy magazines. Well! Let's keep up with the times, don't deviate from traditions - we'll strive for a slimmer waist!

Recommended products for abdominal correction are slimming panties with a high and regular waistline, a bodysuit (combidress), slimming pantaloons, a slimming skirt, a slimming dress. All of these products will help reduce the protrusion of the abdomen forward; it is better if they have a reinforced, double anatomical insert on the abdomen. If the product has a gusset, it can support the stomach from below and tighten it further.

When is waist and abdomen correction needed? Definitely - if you plan to wear a fitted outfit, semi-fitting or close-fitting silhouette. It doesn’t hurt - if you have a very light outfit, for example, made of silk, even if it’s multi-layered and loose-fitting, it’s better to create the appearance of an “ideal figure” - you’ll feel like a goddess.

Legs and riding breeches area

The legs can be so full that the thighs at the top inside rub against each other. And this is not only unpleasant, but often also painful. In trousers it does not look aesthetically pleasing, especially if the lower leg is quite slender. You can, of course, not wear trousers. But if you want to wear them or need them? Then everything is very simple! There is only one product that can solve this problem - slimming or corrective pantaloons.

Breeches zone. Initially, there was no such zone on the human body. There is no such part of the body in any anatomy in the world. First came the riding breeches, named after the French general Gaston Breeches, a cavalryman who invented them as a military uniform for his subordinates. These were trousers, narrow at the legs and knees, widening greatly at the hips. Probably, the general saw how comfortable trousers were when he fought in Africa and combined them with his usual leggings. But we digress!

Our women also call the thickening of the legs in the upper part “ears” - perhaps they are just as “too” on the outside of the legs as the ears on the head? Nowadays, if you type “pear-shaped figure” on the Internet, it will immediately become clear what kind of zone this is - that’s what stylists and everyone who considers themselves usually call it. If in your outfit you look like a “pear”, in this case pantaloons will come to our aid.

The pantaloons can be of medium correction, then the contours of the body will be slightly smoothed. And this may be quite enough! There are pantaloons with a strong degree of correction, then they use not just elastic material, but also additional reinforcing elements - a double layer of fabric in the riding breeches.

When is correction of the legs and riding breeches needed? Not when you have a pear-shaped figure - no. Then you would have to live in them. But you don't do that, do you? You only need to adjust your legs and riding breeches when you want to wear a tight, tight skirt or trousers that are narrow in the hips. If you choose pantaloons with a high waistline, you will also adjust your stomach and waist - this is very comfortable and profitable!

Back, sides

Quite often, women, especially those aged 40 years and older, notice that the silhouette is not as even and smooth as before. Transverse folds appear on the chest, below the bra belt and up to the waist; they are also called “pies” (apparently implying that it is the pies that are deposited there) or “lifebuoys”. Of course, such features of the figure do not decorate anyone and definitely add visual age. If in ordinary life we somehow put up with this, then on holidays we want to look our best. Not years, of course, but percentages. But there is good news - the back and sides are the easiest to correct!

Precisely because the folds are soft, they can be easily corrected and tightened. The silhouette becomes smoother, visually slimmer, and, therefore, younger!

Recommended products for the back and sides - slimming dress, bodysuit (combis). To a lesser extent, we can recommend trousers with a high waistline for these purposes; nevertheless, they are better suited for other purposes.

When is correction of the back and sides needed? If you are over 40 and you have already noticed that there are transverse folds below the bra belt, if you have chosen a transparent outfit or an outfit made of thin knitwear. Then you definitely need shapewear or shapewear! You will just feel much more confident.

Buttocks area

Nowadays it has become fashionable to have a big butt. At least don't be shy about it. What should those whose buttocks are not very defined do? A product in which the middle seam is gathered with an elastic band will come to the rescue, the butt is not just pressed, but on the contrary, supported only from below, a push-up effect is obtained, but not for the breasts, but for another seductive part of the female body.

Whole body

Often women come to us and when asked: “Which zone would you like to tighten?” They answer: “That’s it!” A slimming dress best suits this task - it tightens all problem areas approximately equally. But sometimes you have to choose not one, but two products that will complement each other. For example, slimming trousers with a regular waistline and a corset belt - if it is important to tighten the waist and the riding breeches area, both areas need strong correction.

Let us once again emphasize the importance of choosing a correction zone based on how you look in clothes, in a specific outfit. It is with this that you need to go to the fitting room of a lingerie store to choose corrective and shapewear.

The first step has been completed - we have chosen the zone(s) that we want to adjust or tighten. We take the dress with us and go to the lingerie store for shapewear.

Step No. 2 - select a product for the problem area

To make it easier for you to select shapewear, we have compiled a table. In it, the most successful zone-product combinations are marked in dark colors, and less successful ones are marked in light colors. But in the store, try all the products that are offered to you.

Our table is for reference. Perhaps, when you come to the store with your outfit to select shapewear, the consultant will pay attention to some nuances that were not visible to you at home. The good thing about sales consultants is that they are not our mothers or friends - they are impartial. They just need to dress the woman correctly. Nothing personal, just professionalism.

So, the second stage - select in the store those products that are suitable for correcting the problem area. And - let's move on to the third and final step!

Step No. 3 - select the product by size

Now we determine the size. Everything is simple here: you need to start trying on the size that matches your clothing size. But we finally determine the size of the shapewear only by trying it on.

What you should always pay attention to when trying on (trying on yourself, and not when choosing from a picture!):

Has the part of the body for which you want to buy shapewear or shapewear become less visible under clothes?
What is happening at the boundaries of the corrected and uncorrected zone - along the lower edge of panties, along the upper edge of panties, pantaloons, dresses? Does the top edge of a high-waisted item extend to the bra band? Isn't it possible that there is an effect of the proximity of a pulled sausage and an escaping dough? Look, look, we're not joking. It is very important to see this during fitting, and not to be upset later at home when you notice it, but it will be too late - the underwear cannot be returned or exchanged. Take your time with your choice. It’s better to look at everything carefully - we control the borders.
Are there any transverse folds on the product? If yes, it is not enough for you. Even if you like that it tightens you a lot, still try a larger size so as not to have constrictions on your body. This will only make things worse. When moving, such a product will ride up, you will feel uncomfortable. It’s better to choose a larger size, sacrifice 1 cm of tightening, but be confident in yourself and your underwear.
If the product has bones, check that they do not dig in when you sit. Be sure to try sitting on a chair wearing such products and bending over. Feel whether you can stay in shapewear with a high degree of correction for several hours?

Let us illustrate this using the example of a corset belt. Photo 1 shows a corset that was incorrectly selected in size - it is too small. The height of the corset does not reach the line of the bra belt and is too tight. As a result, a roll of skin under the bra is formed.

If shapewear and shapewear are selected according to size:

The transition from the corrected zone to the uncorrected zone is not noticeable
There are no folds or creases on the linen
You can sit, stand, bend over, move in the product, and it does not cause you discomfort.

For example, a correctly sized corrective belt (in Photo 2) does not form folds, creases or constrictions. Also, no skin ridges are formed at the border of the corrected and uncorrected zone - the corset does not push the skin up, above the corset, and down.

The following Photo 3 is an example of what the transition from the corrected to uncorrected zone should look like. Ideally, this transition should be completely invisible.

The next Photo 4 is an example of correctly selected high-waisted trousers. The top edge of the product reaches the bra line and does not form a roll of leather. Below, on the leg, the transition from the corrected zone to the uncorrected one is almost imperceptible.

We hope that our article was useful and interesting to you. In 2011 we shot our first videos. And these were videos about shapewear. We reviewed them and realized that, despite the inexperience of the operator, the make-up of the heroines, the interiors, etc., the information that was in them was the “salt”, this was the “raisin”, everything was short and clear. Watch these videos. And don’t judge us strictly for their quality - in those years we were just getting started.

Since ancient times, women have learned to correct their figure with the help of special underwear. In those days, ladies exhausted themselves wearing incredibly tight corsets. Today, in order to achieve ideal shapes, you don’t need to torture yourself, the main thing is to choose the right shapewear in size.

With the help of properly selected shapewear, you can visually lose a couple of kilograms, make your tummy flat, your buttocks firm and emphasize your waist. After all, probably every woman is familiar with this situation when an important event for her takes place in a couple of days, and the pre-selected dress does not fit her figure very well. It’s moments like these that shapewear will become an indispensable item.

Manufacturers - which brands are the most popular

Today there is a huge amount of shapewear of various brands. Some brands are very expensive, but the quality of these brands is also high. One of the good brands is German underwear Triumph. Brands such as Milavitsa, Maidenform, Silkway are especially popular among women. Florange underwear is famous for its good quality and affordable price.

There are also brands of women's shapewear such as slim lift, janira, end lift, rago, silkway, hotex, plie, rago and others.

Video about the most popular Maidenform shapewear models

How to choose the right type and size?

It is very important to choose the right shapewear for your figure, because it determines how you will look and how you feel. Today there is a huge selection of shapewear. Therefore, in order not to make a mistake in choosing, you should select it according to problem areas. If you need to adjust your waist and tighten your tummy, then you need to pay attention to special belts or high-waist panties.

Special panties will help tighten your buttocks and make them firm. They can be either low or high waisted. In the second case, the stomach will be supported. If you need to tighten your thighs, then elastic shorts are a good choice. They can also be either low or high rise. There is also a large selection that will help hide all the flaws and highlight the advantages.

What you should pay attention to when buying this item:

First of all, select underwear strictly according to size. It should not put too much pressure on you, otherwise all your imperfections will not be masked, but rather will become more noticeable. In addition, in such underwear you will be constrained and irritable. If possible, be sure to try this item on before purchasing.
It is best to buy seamless shapewear, then you can wear it under any clothes, as it will be invisible even with the tightest clothes.
Pay attention to the material from which the product was made. Most often, the product contains spandex, lycra, and nylon stretch. It is very important that the inside of the product is made of natural fabrics.
The main thing to remember is not to overuse shapewear. Even though it is made of breathable fabrics and has many other benefits, the body needs a break from it at least sometimes.

For belly and waist

There are several options for shapewear for the abdomen and waist. With its help you can achieve elegance of the figure, hide its flaws and highlight its advantages. Thanks to it, you can look much slimmer or, conversely, if necessary, add volume where it is lacking.

And so, a protruding tummy can be hidden with the help of panties with a high belt. Be sure to choose them according to the size of your figure, they should not be too tight on your stomach. Otherwise, they may gather in folds or roll off.

Another good option for the waist is a corset. It will highlight your waist and at the same time support your posture. You can also reduce your waist using a corrective belt; it is also a kind of bandage for internal organs. Very often, such belts are recommended to be worn (you should definitely consult a doctor) to reduce the load on the lower back due to constantly growing weight.

For the chest

There is probably not a single woman who does not dream of ideal breasts, but, unfortunately, not everyone is given this by nature. But don’t be upset, because there is always a way out. For example, using a corrective bra with a push-up effect, you can visually enlarge your breasts and give them a seductive shape. You can also find some models with breast pads, which make the breasts even more voluminous and form a cleavage in the center.

Some women, on the contrary, want to visually reduce their breasts a little. Some owners of such breasts even specifically purchase underwear a size smaller. In this case, a corrective bra for large breasts is best. When choosing this item, pay attention to the fasteners; they should be located in at least three rows. The bra cup should be made of dense material. Under no circumstances should the breasts fall out; the cups should be able to accommodate them completely.

For the buttocks

Panties with a push-up effect will help tighten and add volume to flat buttocks. These underwear act like bras. In addition, they leave the buttocks as open as possible. Another interesting option is panties with a sewn-in insert, which visually enlarge the buttocks.

Underwear for the buttocks in the form of pantaloons will be appropriate for ladies with more curvaceous figures. They have a tightening effect and also protect the inner thighs from chafing, which is especially important in the summer.

Women's underwear with a strong degree of correction

Strong shapewear includes panties, knickers and panties with rigid corset inserts. It is designed for women with serious flaws in their figure. Underwear with strong stretch helps hide problem areas and also supports posture.

Under no circumstances should such underwear be worn constantly, especially in the first days after purchasing it. Tula first needs to get used to it, so in the first week you need to wear such underwear no more than two hours a day. Once the adaptation period has passed, slimming shorts, bodysuits, corsets, and T-shirts can be worn much longer.

Attention! There are models that should not be worn for more than a certain amount of time. Such nuances are usually written on the packaging, so be sure to read the instructions on the packaging.

Maidenform is famous for its large selection of lingerie with a strong degree of correction. The whiteness of this line allows you to hide serious flaws in the figure and at the same time give it a seductive outline. Medinform was able to achieve a strong corrective effect using rigid corset inserts; in addition, the lower edges of the product are treated with silicone impregnation, which allows it not to roll down.

Approximate prices

The cost of shapewear depends on the brand of the manufacturer and the quality of the product. For example, high-waisted panties from the Triumph brand cost 3,060 rubles, while corrective panties from mitex cost 470 rubles. You can also purchase inexpensive shapewear from the Artemis and Charmante brands.

Video: Elena Malysheva - program about shapewear

So, let's begin.

There are three main stages in choosing shapewear.

Select the correction ZONE.
We select the PRODUCT that will correct it.
Determining the SIZE.

Exactly like that, in that sequence! And not just “I need to be pulled all over” or “I want a corset so that women were like before - everyone with slender waists, and I will be the same.”

This is important: you can choose shapewear that will be comfortable and pleasant for you to wear only by following consistency and selection technology. And it will be the right choice.