Satin heels. How to make a heel mask at home

Foot care is an important activity that helps maintain not only the appearance, but also the functionality of the limbs. They are exposed to heavy loads every day, so cracks and calluses often appear on the skin of the heels, causing discomfort when walking. To care for the skin, it is recommended to use masks.

Causes of defects

Cracked heels are common. Its occurrence is associated with the following factors:

• Increased dryness of the skin.
• The presence of disturbances in the functioning of the endocrine system.
• Exposure to mechanical and chemical irritants.

The most common causes of cracked heels are wearing uncomfortable shoes and poor foot hygiene. Under no circumstances should the foot cover become thicker due to the growth of the stratum corneum. Therefore, you need to wash your feet daily to cleanse them of dead epidermal cells.

The next important point is the choice of shoes. It should be soft, comfortable, not constrict the feet, but also not be overly spacious.

Be sure to select shoes that are exactly the right size and give preference to models that are well ventilated.

Useful properties of cosmetics

A heel mask is a cosmetic product that contains substances that help maintain the skin in normal condition and accelerate the healing of cracks. They are purchased at the pharmacy or made from natural materials at home.

The beneficial properties of heel masks include the following effects:

• Cleansing. When a person has rough skin on their feet, it is difficult to remove dirt from it with soap. Before washing, it is best to use a mask, which will soften the skin and allow you to quickly remove dirt.
• Mitigation. A common problem with heels is stiffness. The feet are constantly loaded, in contact with shoes, so the epidermis becomes rough. A mask will help soften the skin of your heels and prevent excessive dryness.
• Strengthening. With the help of cosmetics, feet become more resistant to external influences, cracks and other defects appear much less frequently.

Thanks to these beneficial properties of the masks, the skin on your heels will become stronger and more resilient, and the appearance of your feet will always be attractive.

Preparing to use masks

You can't just take off your sock and apply a mask. This is unlikely to give a positive result.

The feet are prepared before the procedure. To do this, it is recommended to wash your feet with moderately hot water so that the cover gets rid of dirt and steams.

Washed feet must be treated with a scrub. It can be made from home remedies: salt, coffee, sugar. This will remove the stratum corneum. It is advisable to do foot baths before applying the mask. This preparation will enhance the effect of the mask several times.

You should purchase medical shoe covers, which will need to be put on your oiled feet.

Preparation method and application rules

Most women prefer to make heel masks at home on their own. To make the remedies effective, you should follow these tips:

1. A mixture of natural products is prepared immediately before application. Long-term storage of the mask can negatively affect the usefulness of the substances.
2. When using fruits and vegetables, choose fresh fruits.
3. First, make a mixture of solid and dry ingredients, and then carefully pour in the liquid part so that no lumps form.
4. If vinegar and hydrogen peroxide are used, the container should be made of glass. Aluminum cookware is not suitable in this case, as it will begin to oxidize and release harmful substances.

You need to follow the rules not only when preparing the mask, but also when applying it. There are several recommendations about this:

• If the product is too liquid, it is best to apply it to a cloth and apply it to the foot rather than spreading it on top.
• Masks that contain acids should be kept on for no more than two hours.
• If there are cracks in the heels, apply the product and leave it overnight. During this time, the components penetrate as deeply as possible and promote healing.

After the procedure, you need to lubricate your feet with a nourishing cream. These simple rules for preparing and using a heel mask will help you get positive results in foot care.

Natural remedies

There are a huge number of recipes for making masks in folk medicine, since they have been used for a long time. Home remedies are good because they use only natural and affordable products.

1. With aspirin and hydrogen peroxide.

Pour 3 liters of warm water into a glass or plastic container, then pour out a bottle of peroxide and immerse your feet for 15 minutes. After this, the feet are wiped so that they are dry. They take an aspirin tablet, make a powder out of it and pour it directly into the cracks in the heels. The top is bandaged and left overnight. After sleep, wash off the mask and remove dead cells using pumice.

1. With glycerin.

Soak the bread crumb in water, squeeze it out and add 20 ml of glycerin. Mix until smooth and apply to feet. The mask is fixed with a bandage, kept for 60 minutes, then washed off with warm water.

1. Made from clay.

The rock is diluted with warm water to form a thick mixture. You can add a few drops of any oil to it. The mask is applied to the rough skin of the feet and removed when the clay is completely dry.

1. From zucchini.

The zucchini must be chosen young, peeled and passed through a grater. Then apply the product to the heels, wrap it in cellophane and leave it on overnight.

1. With vinegar.

In a glass container, make a mixture of 30 ml of orange juice and the same portion of vinegar. Pour in enough flour to obtain a dough consistency. Apply the product to the affected skin on the legs, bandage it and leave for 60 minutes.

1. From celandine.

Take fresh celandine and grind it in a blender. The resulting product is applied to the feet, wrapped in cellophane, and socks are put on top. Keep the mask on throughout the night.

1. With castor oil.

Castor oil is available in any pharmacy. They need to treat the skin of their feet, put on shoe covers and socks, and leave them overnight.

1. With mayonnaise.

The product is applied to the heels, the feet are wrapped in cellophane, socks are put on and the mask is kept on until the morning.

1. From tomatoes.

Fresh tomato is crushed, applied to the skin and the leg is bandaged with cling film. Leave the mask on for an hour.

1. Made from onions and butter.

Olive oil is mixed with onions, previously grated. The mixture is applied to the skin of the sole. Shoe covers and socks are put on top and kept overnight.

1. From flaxseed.

Buy flax seeds at the pharmacy, measure out 2 large spoons of the product and let it cook until you get a thick product. Then add a small spoon of honey and treat the heels, leaving the mask for 20 minutes.

1. With olive oil and honey

For this mask recipe, not only olive oil is used, but also any other oil. It is mixed with honey in equal quantities, applied to the heels, and left for 15 minutes.

1. With yolk.

It is best to use country eggs. To prepare the mask, combine the yolk with a small spoon of butter and the same amount of lemon juice. The product is applied to the skin of the heel, wrapped in cellophane, socks are put on and kept for 30 minutes.

1. With potatoes.

Raw potatoes are passed through a grater, half a teaspoon of vegetable oil and 2 small spoons of honey are added. The resulting mask is applied to the feet and kept for 15 minutes.

Contraindications to the use of drugs

A heel mask is a procedure that benefits the skin of the feet, making the sole beautiful, soft and resistant to external factors. But there are specific conditions that do not allow the use of these cosmetics.

Contraindications to the procedure are:

1. Allergic reaction. This phenomenon relates more to restrictions than to bans on the use of masks. A person suffering from allergies should be especially careful when choosing the ingredients of the product so that the body does not have a negative reaction.
2. Phlebitis. This is a pathology of the veins associated with a violation of their functionality. The active ingredients in the masks can increase blood circulation in the legs, which can lead to an exacerbation of vascular disease.
3. Presence of open wounds. Procedures should not be performed on abrasions, cuts and other wounds on the skin of the feet. Otherwise, you may get an infection.

Thus, masks for the skin of the heels are useful tools that help maintain the beauty and health of your feet. By following all the rules and recommendations for preparing and carrying out the procedure, you can achieve excellent results in foot care.

Marina Ignatieva

Reading time: 12 minutes

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Summer is the time for the sea, fruits, beaches, sundresses - and, of course, sandals. If in winter many representatives of the fair sex can still afford a not too thorough pedicure, then in summer the legs should be simply perfect. The most common problem during this period is the problem of rough skin on the heels, which, alas, cannot be hidden even with beautiful nail polish.

How to restore smoothness to your heels, and what do you need to know about the secrets of caring for them?

Causes of Rough Skin and Cracked Heels – Why Are Heels Hard?

No matter how much we dream of smooth heels, unfortunately, after a certain age, our heels suddenly lose their childish tenderness and softness.

Moreover, sometimes heels remain rough even with intensive and regular care.

What is the reason for this, and what are the real reasons for rough skin on the heels?

• Lack of proper care.
• Drying of the skin. The reason is not unique to the summer period: sometimes this also happens in winter when the air in the apartment is dry.
• Wrong shoes. As you know, tight and poor-quality shoes contribute to disruption of the water-fat balance of the skin and its injury. In addition, unnatural and harmful materials for the skin can cause irritation, allergies, increased sweating and, as a result, dry skin.
• Poor nutrition. A lack of vitamins always affects the skin with cracks, dryness, irritation and other manifestations. Rough heels are often found in girls who are constantly on diets.
• Excessively intensive heel care. Yes, this happens! For example, in the case of too frequent and intense peeling, which requires time for skin restoration (more than once a week, this procedure is not recommended).
• Water is too hard in the water supply.
• Frequent hypothermia - or, on the contrary, overheating of the legs.
• Use of low-quality cosmetics (including soaps and gels).

Video: How to make your heels soft and smooth?

Possible medical reasons:

1. Fungus. The most common cause of dry and rough skin with cracks. Unfortunately, the fungus manifests itself not only with these symptoms, and in the absence of proper treatment, the legs take on a very unsightly appearance, which is also accompanied by itching, sweating and other troubles.
2. Diabetes mellitus type 2. In this case, it is very difficult to deal with skin problems, and you cannot do without consulting a specialist.
3. Problems in the endocrine system. Issues of aesthetics (heels, in this case) are resolved after (or simultaneously) with treatment.
4. Obesity. With this disease, the full blood supply to the lower extremities and their connection with the central nervous system is disrupted, the skin on the feet becomes thinner, and there is a tendency for the skin to crack.
5. Psoriasis. With this disease, the entire immune system does not work well, and creams and hygiene alone will not get rid of rough skin on the heels - an integrated approach is needed.

It is important to understand that serious problems with the skin of the feet can be a very warning sign. Therefore, in the case when you cannot cope with cracks on your own, and the accompanying symptoms cause you inconvenience, it makes sense to consult a dermatologist and therapist.

Proper cleansing of heels at home - instructions

Taking care of your heels in a beauty salon is a pleasant experience. But not everyone has the means, time, or desire to go to salons.

And it’s much easier to take care of your heels at home. Especially if you know exactly how.

First, steam the legs in the bath.

And if you also give a foot massage before the bath, the result will be even more surprising, pleasant and long-lasting.

The massage can be replaced with regular walking on a hard massage mat or with your feet moving peas, balls, etc.

Which bath should you choose? Best recipes:

• Dairy. We grate classic baby soap on a coarse grater, add 1 tbsp of shavings and 0.5 liters of warm milk to the basin, then hot water. Keep the legs until the water cools down.
• Herbal. We take 1 tbsp of dry herbs: oak bark and chamomile, celandine and calendula, St. John's wort. Pour 1 liter of boiling water, leave for a day, and in the evening pour the strained broth into a bowl and dilute with boiling water.
• Soda and soap. For 1 basin – ½ cup of soap shavings and the same amount of soda, plus boiling water. Keep the legs for about 10 minutes.
• Citrus. 2-3 hours before the procedure, brew citrus peels in boiling water, and then simply add the broth to the water, plus 1-2 drops of orange essential oil.
• Nettle. In a bowl of hot water - 1 liter of nettle infusion (from 2 tbsp of dry nettle).
• Oily. Aroma bath for feet and soul. For 1 bowl – 2-3 drops of your favorite essential oil.

If you have time for daily heel care procedures, then instead of files and pumice stones, it is better to use scrubs to exfoliate rough skin. They act more gently (a thick layer of rough skin cannot be removed), but with regular use of scrubs, the dream of “baby heels” becomes a reality.

You can make scrubs at home with your own hands if you want to save on store-bought products - which, by the way, often contain.

Important! We apply the scrub only to already steamed feet, and after the massage with the scrub, we leave the mixture on the heels for 7-10 minutes - that is, we are not in a hurry to wash it off.

1. Sugar with butter. Mix olive oil and sugar 1:2, apply to feet, massage.
2. Coffee with sea salt. Mix 1:1 tablespoon coarse sea salt and coarsely ground coffee, add 2 tbsp kefir, apply and massage.
3. Cocoa with sugar. For 2 tsp sugar - 1 tbsp cocoa (not nesquik, but normal confectionery cocoa powder) and milk for binding. Mix, apply, massage.
4. Citrus with salt. For 1 tbsp of fine salt - the peel of 1 orange, ground in a blender.
5. Salt with honey . For 2 tbsp honey – 1 tbsp sea salt.
6. Sand with sour cream. If you live by the sea, then this option is for you. If there is no sea sand, we take regular sand. For 1 handful of sand - 2 tbsp of fat sour cream. Mix, apply, massage.

What's next?

• If there is no scrub (or too lazy to make one) , then after the bath we use a file to remove rough skin. It is advisable to use only the fine-grained side: rough grinding of the heels contributes to the appearance of scratches, cracks - and even greater dryness. Smoothness and tenderness of the heels can only be achieved by regular procedures with a light and non-traumatic scrubbing effect.
• The use of pumice stones is strictly not recommended. Firstly, they injure the skin of the feet, and secondly, they are a source of bacterial growth.
• When using a file, first lubricate dry heels with cream and wait for absorption - this way the procedure will be more effective.
• We use a slightly damp file, but not three heels under water ! We polish the heels until the rough skin is completely removed.
• Now rinse the legs in warm water , wipe dry, generously grease with rich cream and put on cotton socks.

At least 2-3 similar procedures per week - and you will not be ashamed to wear open shoes outside.

Important:

• If you have cracked heels they should be treated with a disinfectant immediately after the procedure, and only use a cream that contains components that promote the healing of cracks (for example, salicylic acid).
• It is not recommended to cut rough skin and calluses! This procedure will only speed up the regeneration of injured skin, which will regain its “protective roughness” even faster. Use gentle means and methods – regularly and wisely, and the effect will pleasantly surprise you.

7 folk recipes for soft and smooth heels - how to quickly make heels like a baby’s at home?

Today there are a huge number of recipes for quickly returning smoothness to your heels.

But you should understand that if you haven’t taken care of your heels for a month, then you simply won’t be able to return them to their blooming look “like from the cover” in 1 procedure.

The most popular recipes for smooth heels at home:

1. Steam your feet in the bath for 15 minutes, wipe, massage with cream, treat with a soft grater “dry”. Next, take a warm shower, wipe dry again and apply the pre-prepared mixture: 1 tbsp starch, 1 tbsp lemon juice, 1 raw yolk. Now we wrap the legs with film for a couple of hours, or better yet, overnight. All you have to do is remove the exfoliated skin with a light file, rinse the legs in the shower and, after drying, lubricate them with cream.
2. We wrap the feet in slices of fresh zucchini and fix them with film for 2 hours. Next, rinse the legs, dry them, file them, and apply cream.
3. Heat olive oil (about 100 ml) in a water bath, add a piece of beeswax, then 1 tsp each of sea buckthorn oil and glycerin. Apply the warm mixture to steamed and dried feet, leave overnight under cotton socks. Store the mixture in the refrigerator (you can spread it cold).
4. Cook oatmeal that is not too thick without sugar and salt, cool and apply it lukewarm to your feet. We fix it with film, put socks on top, after an hour we wash it off, dry our feet and lubricate it with a rich cream.
5. Mix honey and olive oil in half, apply to the feet, fix with film, wash off after 2 hours, treat the feet with a file, then follow the usual procedure - shower, towel, cream.
6. We brew strong green tea, strain and steam the legs in a bath with this decoction. Next, apply the tea leaves (immediately after the bath) - in a film and around the feet for a couple of hours. Next, wash your feet, dry them, and apply cream.
7. Mix oatmeal with milk (5 tbsp - 1 handful) and crushed aloe leaves. Apply the mixture to the feet, fix with film for 2-3 hours. Next, we process it with a file, rinse it, dry it and grease it with rich cream.

How to restore softness to your heels - pharmacy products

There are a lot of drugs available in modern pharmacies to treat cracks and soften the skin.

Take note!

• Sea wolf (nourishes, moisturizes, restores).
• Bepanten (softens, heals).
• Ointment with calendula (heals, softens, tightens cracks).
• Salicylic ointment (heals).
• Balsamed (moisturizes, nourishes, protects).
• Radevit (stimulates skin restoration, removes inflammation).
• Lamisil (against infections and fungi).
• BioAstin (against fungus and infections).
• Zazhivin (from cracks).
• First aid (heals, softens).
• And etc.

Video: How to make your heels soft and smooth - heel care at home

Heel care - how to prevent cracked and rough skin on your heels and feet?

1. We wear the right shoes.
2. We often walk barefoot on grass and pebbles and do foot massages.
3. We use gentle abrasives.
4. We regularly use a rich nourishing cream (preferably at night).
5. We follow a diet and take care of personal hygiene.
6. We wear slippers in swimming pools, bathhouses and other public places.
7. We avoid synthetic materials when choosing shoes.
8. We use washable rugs in the bathroom.
9. 2-3 times a week (ideally, every day) we take foot baths (warm! Not with hot water!) and use a scrub.
10. After a bath and a regular bath, be sure to pour cool water over your feet. Especially before bed.
11. Always dry your feet and toes after a bath.
12. We do not use rough pumice stones, grinding stones or blades.
13. After each procedure, treat the file used with a disinfectant solution (or at least wash it with soap and pour boiling water over it).

In the summer, we intensify the intensity of heel care.

Nadezhda Sergeeva 08/21/2015 90698

Rough, dry heels do not make our legs look good. How to make your heels soft at home?

Due to constant friction and stress, the skin on the heels quickly loses its smoothness, especially during the season of open shoes. And rough, rough heels are far from an aesthetic sight. In addition, a cosmetic problem can develop into a medical one: calluses and calluses quickly form on damaged skin.

The secret to smooth heels is regular care

Make it a rule to spend a little time on your heels every evening. You don't need to do anything complicated:

Don't overuse rough pumice and under no circumstances cut off dry skin on your heels with a blade! If you clean your heels this way, there is a high risk of infection and serious problems.

Do not rub steamed, wet heels with a pumice stone or an abrasive grater. You can damage the healthy layer of skin and further increase dryness.

Pamper your heels with warm baths a couple of times a week. A heel bath with soap shavings and sea salt is especially good (dissolve 0.5 cups in a small amount of hot water).

After the bath, enhance the effect with a heel scrub from ground coffee and vegetable oil, mixed to a thick paste. The skin will become smooth and moisturized.

Get a massage every day, rubbing any heel product into the skin - a regular moisturizer or oil.

To keep your heels smooth and soft, wear comfortable shoes, and in the warm season, often walk barefoot on textured surfaces.

There are many ways to make your heels soft at home. We have chosen the three most effective and simple ones.

Make your heels soft in 10 minutes

This recipe has been tested by our readers and received a lot of rave reviews. So:

1. Spread clean and dry (not steamed!) heels with cream (any emollient, maybe baby cream).

2. Wait until the cream is completely absorbed into the skin.

3. Now arm yourself with a file or a rough grater for the heels, lightly wet it with water.

4. Rub your heels with gentle and quick movements. Within a minute, you will see the dead, dry skin peel off and fall off.

5. Continue cleaning the heels; when the file dries out, moisten it with water again.

6. When you polish the skin completely, wash your feet and again apply cream to the cleaned areas.

7. Put on cotton socks and let your feet rest for a while.

If you do this procedure at night and go to bed in socks, the next morning you won’t recognize your heels! They will become pink, smooth and soft, like a baby's.

Apple cider vinegar and glycerin for heels

Vinegar for heels is a very useful remedy. It not only removes dryness and softens the skin, but also kills fungus. And in combination with glycerin, the effect is enhanced several times.

To get rid of rough heels, make a compress of apple cider vinegar and glycerin at night.

1. Prepare a mixture of 3 teaspoons of glycerin and 1 teaspoon of vinegar.

2. Soak pieces of gauze in the mixture and apply to the heels.

3. Wrap your feet in plastic and put on soft socks.

4. Leave the compress overnight, and in the morning wash your feet and apply cream to your heels.

You need 3-4 such procedures, but the result will be visible after the first use. This method helps even with shallow cracks in the heels.

Hydrogen peroxide for soft heels

A bath with hydrogen peroxide for your heels will help, even if your feet are completely neglected and the soles are very rough.

1. Take a small basin or bowl and pour 1.5 liters of hot water into it. The temperature should be such that you can tolerate it.

2. Add 4 tablespoons of 3% hydrogen peroxide and stir.

3. Submerge your feet in water and steam them for about 10 minutes, depending on the condition of your heels.

4. Use a soft pedicure brush to remove any white, dry skin from your heels.

5. Apply cream to your heels and massage thoroughly.

Hydrogen peroxide is a potent substance, so you should do this heel bath no more than once a week.

These methods will help you quickly get your feet in order. If you know other effective measures to clean your heels and make them soft at home, please share them with us.

Women spend a lot of time taking care of their face, hair and nails, often forgetting to take care of their feet. Meanwhile, such recklessness threatens the appearance of rough skin, corns, cracks, and other problems that can cause a lot of inconvenience. Masks for feet and heels at night can provide tangible assistance in the fight against these unpleasant phenomena.

Their use can not only have a positive effect on the condition of the skin of the feet, making it smooth and healthy, but also improve blood circulation in the lower extremities, as well as produce a disinfecting and healing effect.

Sellers offer a fairly extensive range of foot care products. However, it is not at all necessary to purchase ready-made formulations. It is quite possible to prepare effective remedies at home. They are best applied at night, when skin cell renewal processes are activated in the body.

Rules for the procedure

First of all, you need to prepare your feet: wash them thoroughly and also steam your feet by keeping them in a bath of hot water. This will help enhance the healing effect. To further soften your feet, you can make a bath for them with the addition of essential oils, sea salt or milk.

At the end of the procedure, it will be useful to moisturize your feet with oil or cream. You can rub it in using light massage movements. After the cream is absorbed, you should put on socks made of natural material, such as cotton.

Masks to soften the skin of the feet and prevent cracks

Rough skin on the heels is a fairly common phenomenon that many women experience. There may be several reasons for this:

• Lack of skin hydration;
• Gastrointestinal problems;
• Hormonal problems.

The first reason can be eliminated quite easily with the help of softening masks.

Vinegar-glycerin mask.

• Glycerol;
• Vinegar essence.

The components should be taken in equal parts. Add vinegar essence to the glycerin, then shake the composition thoroughly several times. After generously moistening a cotton pad with it, treat the heels. All that remains is to wrap your feet and go to bed. In the morning, use a pumice stone to remove the product with warm water. Sometimes the result appears the first time, but if the skin is very rough, you will need to carry out several more such procedures.

Potato mask.

• Potato peelings;
• Flax-seed.

Place the washed potato peelings in a saucepan, adding flaxseed. Add a small amount of water, mix everything well and cook at low boil until mushy. Having cooled the mixture a little, you can proceed to the procedure: keep your feet in the resulting warm porridge for several minutes, and then remove your feet. Leave the remaining composition on your feet until the morning.

Sugar mask.

• Fine sugar - 2 teaspoons;
• Salicylic paste (ointment) – 2 tbsp. spoons;
• Fat cream – 2 tbsp. spoons.

Mix all the ingredients until a homogeneous composition is formed, and then apply it liberally to the feet. After this, put on shoe covers with cotton socks. Keep the product on your feet throughout the night. Rinse off in the morning with warm water using pumice.

Honey mask with oils.

• Honey – 2 tbsp. spoons;
• Any thick fatty cream - 2 teaspoons;
• Olive (almond) oil – 4 teaspoons;
• Lavender (mint) essential oil – 2 drops;
• Vitamin E oil solution – ½ teaspoon.

To prepare it, you need to mix all the ingredients and rub the resulting mixture into the skin of your feet with light massage movements. Then put on socks. After waking up, wash your feet with warm water.

Lemon mask.

• Olive oil – 1 tbsp. spoon;
• Lemon juice – 1 teaspoon.

All you need to do to make it is mix lemon juice with olive oil. After this, massage your heels with the product for two minutes, rubbing it into the skin. In the morning, just rinse your feet with water.

Zucchini mask.

• Zucchini;
• Vegetable oil.

First, a small amount of raw vegetable must be grated into puree. Then add a little vegetable oil. Place the prepared mixture on gauze, wrapping it around your heels. Leave the product until the morning, wrapping your feet in cling film. After the procedure, it should be washed off with cool water.

Masks for treating cracks

If you don't take good care of dry skin on your heels, cracks may form on it over time. The following reasons may also contribute to the appearance of wounds:

• Circulatory problems of the lower extremities. The phenomenon of cracked heels is quite popular among those who suffer from varicose veins. The problem may result from stagnation of blood in the veins.
• Poor, unhealthy diet, causing vitamin deficiency in the body.
• Wearing incorrectly selected shoes (wrong size, uncomfortable, too narrow, etc.).
• Poor foot hygiene.
• Severe sweating of the feet.

When eliminating the causes that cause the formation of wounds on the feet, it is also worth resorting to the help of medicinal masks. The following natural compounds will promote the healing of cracks:

Mask with beeswax and paraffin.

• Beeswax;
• Paraffin;
• Ten percent salicylic acid.

Mix all components in a 1:1:1 ratio and heat in a water bath. After this, using a cotton pad, treat the heels with the composition. When the product dries, apply it 2-3 more times. In the morning, wash off with soap and soda solution, rubbing the skin with a pumice stone. To get the desired result, the procedure must be performed several times.

Celandine mask.

• Fresh celandine.

Grind the plant using a meat grinder or blender. Then apply the paste to your feet. You need to keep it there all night, wearing plastic bags. After removing the product, rub your feet with a washcloth under running water.

Cabbage mask.

• White cabbage leaves.

It is prepared very simply: cabbage leaves are crushed to a pulp, and then the feet are treated with it. The product remains on the feet until the morning. Wash off with water.

Mask for calluses and corns

Calluses and corns are another unpleasant skin problem on the feet. Most often they appear as a result of wearing uncomfortable shoes, but can also occur when internal organs or metabolism are disrupted, fungal diseases, and even as a result of stress.

The pain and burning sensation that accompany corns and calluses interfere with normal walking. Plus, these formations have a very unaesthetic appearance. However, there is a fairly effective remedy that can cope with them. To prepare it you will need:

• Raw egg - 1 pc.;
• Vinegar - 1 tbsp. spoon;
• Vegetable oil – 1 tbsp. spoon.

Mix all ingredients until smooth. Then, having soaked a napkin with the product, apply it to the problem areas of the pre-steamed feet. It is recommended to apply the composition at night for several days in a row until the calluses (corns) disappear. The result can be seen after 4-5 procedures.

Any of the presented compositions can make your feet healthy and soft. But in order not to bring your feet to a deplorable state, preventative care should be carried out regularly.

Hello, dear readers. How to make your heels soft and smooth at home? I won’t be mistaken if I say that every woman dreams of such smooth, soft heels. How beautiful they look in summer open sandals! Therefore, watch the post to the end - there will be 6 ways to get rid of rough skin on your heels.

Baths are the best remedy for soft heels

When the skin on your heels becomes rough and unsightly, you should not wait for more serious changes. The situation needs to be corrected.

What can cause cracked heels? First of all, this:

• dry indoor air
• lack of care,
• hormonal disbalance,
• poor blood circulation,
• lack of vitamins, especially A and E.
• fungal infection
• high sugar, thyroid disease.

If you do not have serious illnesses, then they will help you quickly correct the situation soda baths. Pour 1 tbsp into a bowl of warm water (1 liter). spoon of soda, pour in 3-4 drops of essential oil, lower your feet for 15 minutes. After softening the stratum corneum, treat the legs with pumice and lubricate them with cream.

Milk bath. In 2 liters of water, add 1 tbsp. milk, 3 tbsp. salt, a little shampoo. We keep our feet in this solution for about 20 minutes. Then we treat our feet with a brush or pumice stone, wipe it dry, and lubricate it with a rich cream.

Bath with glycerin. Pour warm water into a bowl, add 1 tsp. l. glycerin, lower your feet for 15 minutes, rub the skin on your heels with a brush, lubricate with a rich cream. All baths can be done once daily. The course is a week.

Masks for feet and smooth heels

You can make excellent healing masks at home. For rough skin, a mask with yolk will be a real elixir.

Recipe: Take 1 tbsp. l. starch and lemon juice, egg yolk, mix well, lubricate the steamed heels, leave for 15 minutes, then rinse with water, wipe them with a towel, lubricate with cream.

Honey mask. Take 1 tbsp. l. honey and olive oil, mix, apply to the heels, keep for 30 minutes, rinse with warm water.

To make your heels smooth, try herbal compresses. Brew a mixture of herbs: chamomile, string, sage, calendula. Two tbsp. l. herbs, brew 200 ml of boiling water. Leave for 30 minutes. Soak gauze in the infusion, apply to the heels, secure with cellophane, and put on socks.

Treatment of cracked skin

The skin on the heels is without cracks, is this possible? Of course available! Use simple recipes and you will forget about such an unpleasant phenomenon as.

Swipe treatment with peroxide. Pour 4 liters of hot water into a basin, add 4 tbsp. l. peroxide. Lower your legs, the main thing is that they are covered with water, hold for 10 minutes.

Soon you will see that the skin has steamed as if you had been steaming it for an hour.

We clean off the stratum corneum, cover the heels with a mixture (1:1), which includes glycerin and vinegar (table). We do baths with peroxide once every 7 days, but you can lubricate the mixture every day.

Homemade cream for treating cracked heels can be prepared in a few minutes. Take baby cream, add peppermint oil.

But here is a more complex composition. This cream includes:

• ghee - 50 grams;
• glycerin oil - half a teaspoon;
• any vegetable oil - 4 teaspoons;
• camphor alcohol - 30 grams;
• egg yolks - 2 pcs.;
• chamomile infusion - 1 tbsp. spoon.

First, prepare a chamomile decoction: 1 tbsp. l. flowers, brew 100 ml of boiling water, leave for 2 hours. Excess liquid can be frozen and then used as a cosmetic product.

Then we mix all the ingredients, apply it to the heels, wrap it in plastic, put on socks, and leave it on for several hours.

Homemade heel cream is better than a pharmaceutical product

There is also a way to treat heels, which is better than many ready-made cosmetic preparations. This is a cream that you can prepare in just a few minutes.

To do this you will need vitamin A and calendula ointment in a tube.

Take a glass jar and mix vitamin A and ointment well: a 20 ml bottle of vitamin and a tube of ointment (20g). Store the resulting mixture in the refrigerator.

Every day, at night, lubricate your heels with this magical remedy, then put on your socks. Course-week.

After a week's course, you can continue to lubricate the skin, but 2 times a week. This cream has an amazing quality: it can permanently rid your feet of cracks.

Don't forget to lubricate your nails and entire foot. Even older people with advanced dermal conditions acquire soft, smooth heels.

Works great on cracked heels compositions with urea, which instantly penetrates the skin, helps to loosen and remove the top, stratum corneum, for example, EVO cream with urea.

In addition, cream with urea performs protective functions, and also maintains the necessary amount of moisture in the tissues, and promotes the penetration of the beneficial substances that make up this product into the depths of the epidermis.

Cream with urea helps treat diseases of the epidermis of the feet such as eczema, fungus, psoriasis, and ichthyosis.

What kind of substance is this - urea? This is a very important component that is found in the cells of the human epidermis. If there are no diseases of the skin of the legs, then it contains up to 1 percent urea.

Its main purpose is to moisturize the skin, which means preventing dryness and the appearance of cracks.

Traditional recipes for treating heels

Folk remedies have an excellent healing effect.

Mask with celandine: chop fresh celandine leaves, place on your heels, secure with a bandage, wrap with film on top, put on socks. Stay like this overnight. In the morning, rinse the herb with warm water. Rub the exfoliated epidermis with a brush and lubricate your feet with cream.

Effective folk remedy: Boil several potato tubers in their skins, drain some of the water, and mash the potatoes in the remaining water. Pour into a basin, add water to cover your feet, add 1 tbsp. spoon of soda.

Place your feet in the solution, hold for 5-8 minutes, rub your feet with a pumice stone, rinse with water, wipe dry with a towel, lubricate with cream, put on socks.

An equally effective remedy is oatmeal cooked in water. Pour a good portion of flaxseed oil into the porridge, put the mixture in 2 bags, put them on your feet, insulate them for 2 hours, then rinse with warm water. A few such procedures are enough to make your heels soft and smooth.

How can we not remember about honey? If you are not allergic to it, then prepare a simple flatbread from 2 tbsp. spoons of flour and 1 tbsp. honey

Divide it into 2 parts. Before going to bed, steam your feet, wipe dry, apply cakes to your heels, fix them, put on socks. In the morning, roll up the tortillas to use again. Course - 10 days.

Another proven recipe. Grind 2 large onions in a meat grinder and place them in 2 bags. Before going to bed, put them on your feet, insulate them, put on socks, 3-5 procedures will be enough. This remedy will also relieve you of.

Use lemon to care for your heels.

1. It is better to do the procedure at night. Cut the lemon in half and squeeze out the juice. It can be used in cooking, simply added to tea, or frozen for later.
2. Place the squeezed lemon halves on both heels and place a sock on top to hold the peel in place. Now just go to bed.
3. In the morning you will notice how much softer your heels have become. The ideal result is achieved if you repeat the procedure every 2-3 days. The same lemon halves can be used several times until they dry out.

Vitamins for smooth heel skin

What vitamins does the body lack to make the heels soft, like a child’s? First of all, vitamin A.

Eat cabbage, citrus fruits, liver, butter, carrots, spinach, green onions, then your body will not suffer from a lack of vitamins.

Once a 60-year-old village woman boasted to me of her pink heels. To say that I was surprised is not the right word! I knew that she also works in the garden, and that they do not have a bathroom or other urban conditions. It turns out that her doctor recommended (I don’t remember for what reason) to take liquid vitamin A - put a drop on a piece of refined sugar and eat it once a day. And this is the side result with the heels!
So don't neglect vitamin A!

In parting, I want to say: there is no problem that you and I cannot solve. Send your wishes to my blog, subscribe, send reviews, comments, recommend to your friends and acquaintances.

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