Diversity of intimate life in marriage. How to diversify your intimate family life with your husband

“AiF” turned to experts: how to overcome boredom in the marriage bed.

Seducing doctor

Anna G., Moscow

If children are at home all the time, today you can easily rent a hotel for two to three hours, advises the famous sexologist Alexander Poleev.- In general, the paradox of marital boredom is interesting: it develops in families where people love each other! Where quarrels are frequent, sexual relations are often quite good. They are fueled by scandals. As a rule, sexual boredom is a man's lot. For him, his usual partner becomes unattractive: you have been together for a long time, decide different things together and, as a result, become more brother and sister than lovers. If a husband and wife want to maintain an intimate life, it should be varied.

My wife and I have been together for 10 years, everything is fine, but then we go to bed, and... there is no light.

E.A., Grodno

Try to diversify the positions, advises the sexologist. - Three or four new positions are often enough to refresh the relationship. Of course, going to a sex shop will also help. But we are talking about diversifying your intimate life for a long time, and not for a couple of weeks. If we are talking about marriage “age” 10-12 years or more, we cannot do without sexual games. A very good game of lovers is when you secretly meet in a hotel. Or “doctor - patient”: the doctor listens to a half-naked woman with a phonendoscope, trying to get her to succumb to his sexual impulse and give herself up. Almost all men have such fantasies. And women often secretly dream of charming a doctor with their body. To enhance the effect, buy a medical gown, etc.

Another option is a prostitute and her client. When turning into a “call girl”, do not wear the clothes you wear to the movies, but buy an appropriate outfit. And the husband must pay his wife real money! What's good about this game? Many men fantasize about a prostitute, but... On the one hand, we want her, young and slender, to come and serve. On the other hand, having sex with a woman who does this with everyone who pays is, in general, not very interesting for us... I know couples in which, after such games of “prostitute - client”, the wife receives money and goes to spend the night with to a friend. And the man has a complete feeling: a call girl came to him.

Third wheel

I persuade my wife to invite a third person to our place for the night, but my wife - not at all.

Andrey, Ryazan

“It’s an illusion that this is how you can freshen up sex in marriage,” I’m sure psychologist Anetta Orlova.- After such a trio, it turns out that the reaction to each other remained the same, but a feeling of resentment was added. I had a client who could not forgive her husband not even for the fact that he was with someone else, but for the fact that he agreed to give her to someone else... Belonging is very important for a woman. And when her husband “squanders” her, this is the highest insult for her.

I love oral sex, but my wife agrees to it with such reluctance...

Evgeniy P., Vidnoye

For most men, oral sex is very important, says Alexander Poleev. - Both psychologically and physically. We quickly lose testosterone, and by the age of 30 we already need some extra affection in order to function better. Some people tolerate the absence of oral sex calmly. And someone thinks: I’m trying for the family, but my wife can’t respond with simple oral sex?!

The reluctance to engage in oral sex is associated either with upbringing attitudes or with some negative history in the past, says Orlova. - For example, the mother said to the girl: “Only vicious women can do this...”

I ask my wife for sex on the windowsill or the washing machine. And my wife is holding back, saying she’s gotten fat...

E. Sh., Nizhny Novgorod

Shyness, timidity, and low self-esteem arise due to dissatisfaction with oneself, says the psychologist. - These are sex killers. But when a woman starts playing sports, her body becomes harmonized and she is much more willing to have sex. And my husband likes it better. If you want to develop sexuality, Arabic and Latin American dances, which trigger the work of the small pelvis, will be very helpful.

It’s also important to travel together to refresh your relationship. Departures for two or three days are a great way to get rid of problems and feel 100 percent like a woman and a man. It's just you and me. And pleasure.

It’s no secret that feelings tend to cool down. In Europe, the practice has long become popular when married couples come with their problems to psychologists, sexologists and sex therapists. But it so happened historically that it is not customary for us to talk about problems in family life, and even more so in sex with strangers.
So disappointed spouses look for answers to their problems from friends, the Internet, and in the worst case, they cheat recklessly or separate, having failed to overcome the protracted crisis. So what should people do if green melancholy has crept into their intimate lives? Well, certainly don’t rush into all seriousness! Moreover, you just need to understand how to diversify your family intimate sex life with your husband and turn your thoughts into reality.
The first thing to do is to get rid of unnecessary witnesses (parents, children, friends), and, according to your capabilities, change the situation. If finances allow, go somewhere, rent a room in a good hotel. If money seems to be tight, try moving furniture, changing the appearance of your place of residence. Even small changes to the existing order can serve as a good catalyst.
Don't be afraid of experiments, even the smallest ones. Remember how you burned on your first dates. Even if the current appearance of your chosen one does not inspire you with desire, show interest. These can also be sexual gestures that seem out of place - stroking, spanking.
Cast aside any shyness - after all, this is not the first day you have been together with this person. There is a wonderful saying: “No matter how tired you are, you will always find the strength for sex.” But there is one “but” - introduce a taboo on sex in bed for a while. After all, almost any place in your apartment (and beyond) can be suitable for this.
One of the options for family sex life can be role-playing games. Even if this phrase does not evoke any emotions in you other than a skeptical grin, do not rush to refuse.
The completely innocent option of getting to know each other again also falls into this category. If you are afraid of breaking into wild laughter in the middle of the gameplay, there is nothing wrong with that - only sex can be even brighter. But, I repeat, no embarrassment!
Now there are a lot of tricks and tricks that are advertised and passed on from mouth to mouth. Some options are worth trying in practice. For example, love notes with wishes.
Try to write down your wishes and agree on their fulfillment one by one. These can be different types of massages, kisses, caresses, and just cute pranks.
Special erotic lingerie will also help to diversify your life. It has long been a proven remedy for women. “Men love me” - there is some truth in this. A slight hint of sex in your clothes is enough - be it a short skirt, a transparent peignoir or stockings - the man will come up with the rest of the picture himself. If you also play with the lighting, an unforgettable evening is guaranteed.
But males should definitely not forget about their appearance. One can hardly call a man in a family with a beer belly attractive. This is already the talk of the town. Both should desire diversity in family intimate life - otherwise, alas, nothing will work out.
Finally do what you always wanted, but you were either embarrassed or afraid that you would be “misunderstood.” Ask to tie you up, spank you, tell you certain words at a certain moment. If you say in

Unfortunately, sex life in marriage does not always remain at a high level. Immediately after the wedding, partners do not think about how to diversify it. But some time passes and suddenly it turns out that mutual attraction has gradually become less strong. At first, the spouses think that perhaps each of them is simply not in the mood, and only after a certain period comes the realization that habits need to be changed. This becomes especially important when falling in love is replaced by love, which no longer needs daily proof. Let's talk about how to diversify your intimate life.

Very often a family becomes truly strong, has children, and people in it deeply respect each other. But sexual desire is steadily decreasing every year. The spouses found a common language long ago, became best friends, but no longer see their partner as a lover or mistress. This state of affairs is not at all harmless, as it can gradually lead the couple to divorce.

Ways to avoid routine in family relationships

As people in marriage grow closer together, love becomes closely intertwined with friendship. The flip side of this process is a decrease in sexual attraction to each other.

Everyone cares about their partner, monitors their well-being, and confides their most intimate things to them. But the excess of sex hormones is replaced by other components. Therefore, a married woman even outwardly differs from a free woman. She is calmer and the light in her eyes does not burn so brightly. Such changes, unfortunately, lead to a decrease in the quality of sexual life.

Sometimes people think that their feelings have disappeared, identifying them with sexual attraction. In such cases, they start looking for new partners. But, if love has only become stronger over the years, the spouses think about how to return their former passion. This is not so easy if they already have friendship, mutual understanding and determination in the desire to create the best conditions for children.

People need each other, but the bed has ceased to be for them a place where complete mutual understanding previously reigned. Quite quickly after establishing a permanent way of life, boredom begins to creep into the relationship. Therefore, a woman should create such conditions in the family that her husband does not start looking for any adventures on the side.

It can be even more difficult to diversify your intimate life if its absence has led to daily quarrels and attacks. If previously spouses made peace at night, now such a way to establish peace in the family becomes questionable. Each of them begins to look for something they like that does not require their presence in the house.

In order for daily sex life to cease to be a routine, you must first introduce warmth into personal relationships.

For this you should:

• constantly show your husband signs of attention;
• tell him about your love;
• take care of him;
• monitor his health;
• give him small gifts;
• talk with him on abstract topics;
• make him laugh;
• be sincere with him;
• go to concessions;
• argue less if the issue is not too important;
• ask your husband what is bothering him;
• do not insist on your opinion out of principle;
• be less shy;
• show affection;
• bring romance into relationships;
• dream with your husband, etc.

Such methods will help to attract the attention of your spouse, make him understand that love is still strong and that he is the most desirable person. Such actions will push him to reciprocal care, to the revival of faded interest and respect for his wife. He will be interested in spending time with her and he will be confident in the future.

Her gentleness will make him show reciprocal attraction and the need to give his lifelong friend pleasure, he will remain in a good mood, and the absence of quarrels will not force him to look for entertainment on the side.

It must be remembered that the couple entered into marriage, passionately dreaming of children. But then they were born and gradually completely captured the woman’s attention. The husband now receives only a small part of the former love and care. He appreciates her efforts, but feels neglected and forgotten. Often, a spouse, completely exhausted during the day, instantly falls asleep, forgetting about the needs of her life partner.

He will understand and will not judge his wife, but after some time she will discover that he himself no longer strives for sexual contact.

Therefore, taking care of children should be in the foreground, but sometimes you need to give grandparents the joy of babysitting their grandchildren and being left alone with their beloved man. A woman should not feel guilty about leaving her children behind.

The husband needs her love and attention no less than they do. Therefore, from time to time you should spend time just together, where no one can interfere or force you to refuse intimate contact. If such moments have become quite rare, then you need to try to make them bright and unforgettable.

The inadmissibility of becoming a housewife

Any man appreciates good nutrition and the variety of tastes that his wife offers him. But over time, it unwittingly turns into an addition to the kitchen stove, especially if there are children in the family. The husband retains great respect for her, but as a sexual partner he is no longer attracted to her. He will not think about how they will spend time at night, but about the upcoming dinner.

Of course, this state of affairs does not mean that a woman should stop doing housework. But amid all this trouble, she shouldn’t forget that next to her is the man she loves.

If there is a chill in the relationship, you need to take a little time to take out an album with photographs and remember those times when the passion was still strong. If there is a video that captures intimate moments, you need to turn to it. The main thing is for the spouses to remember the wonderful moments spent together. Most often, they have a desire not only to repeat them, but also to revive the former attraction, when one glance was enough to go to bed.

A good way to warm up the atmosphere is to capture intimate moments with a photo or camera. Constantly returning to them will activate biochemical processes that increase hormonal levels and enhance libido.

Therefore, we must not forget about affection and tenderness. It’s enough just to remind your husband of your love several times a day, hug him, and exchange jokes. You can allow a little frivolity or make your everyday outfit awaken erotic fantasies. If your husband looks into the kitchen or bath, you need to take advantage of this moment.

During the day, you need to give yourself rest at least several times, break away from household chores and simply flirt with your husband, as it was in the first years of married life. Flirting does not have to be frank; simply flirting is enough for a person to immediately see a woman in his companion, and not a housewife.

It’s also good to casually touch him, stroke him or lightly spank him. Representatives of the stronger sex love surprises and the hunting instinct immediately awakens in them. The wife's unpredictability will make them forget about other representatives of the fair sex. In reality, men only seek variety when boredom has become unbearable. When his wife gives him the opportunity to get everything right at home, it won’t even occur to him to complicate his existence.

How to diversify your intimate life with your husband

One should not think that long marital experience obliges the spouse to be a sedate mother of the family. Men do not like strict and demanding women. Sometimes it’s worth meeting your partner halfway if he asks for something unusual. Therefore, it is advisable to discard thoroughness and turn into a stranger who is not afraid of anything and is not shy about anything. There should be no prohibitions left. If two people love each other, are married and have children, there should be no shame left between them.

Therefore, if both agree, then you can try different scenarios and games.

The roles that are most successful among men are:

• nannies;
• nurse;
• teachers;
• maid;
• bosses;
• strippers;
• Tamers;
• singers, etc.

The husband will be very grateful to his wife for her imagination. Even if she was brought up with strict rules, you need to realize that her parents instilled them in her in order to avoid mistakes in the future. But now she is already married and can take some liberties with her husband.

It is better to directly ask him to talk about his erotic fantasies. It is possible that a woman will also like them. And with a certain amount of imagination on the part of both, the couple will experience an unforgettable sexual adventure.

If your spouse finds a description of bold poses on the Internet, a magazine or a book, you should not rush to condemn him or abandon “debauchery.” First, you should just think about such information, talk about it and discuss it. It is possible that during the conversation it will become clear that innovations introduced into sexual relations can only decorate them. The most important thing is not to allow them to become bored and not to turn in the eyes of a man into a decorous lady, whom he will respect immensely, but whom he will no longer desire.

It is necessary to study the male body. There is no need to be shy, but you should tell your husband about your feelings. Stimulation of erogenous zones will make intimate life more intense for both.

These most often include:

• genitals;
• breast;
• nipples;
• clitoris;
• stomach;
• groin area;
• shoulders;
• hips;
• back;
• Feet;
• buttocks;
• scalp;
• legs;
• hands, etc.

Caressing these areas produces an immediate response. They can be touched with lips, hands, feathers, pieces of ice or soft objects. You need to watch your partner all the time, monitoring his reaction. The excitement of one will immediately be transferred to the other. If people think that they have studied each other thoroughly, then it is worth asking your spouse to fantasize about sex and eroticism. In this way, a lot of unexpected and unknown things are learned, which later brings great variety to the faded sex life in a long-term marriage.

If people are shy and cannot overcome themselves, then the search for new unfamiliar erogenous zones is carried out with the help of massage. It is advisable to use aromatherapy, creams or lotions. By gently and slowly running your hands over your partner’s body, you find his most intimate places, which can quickly cause a strong surge of sexual desire.

Men quite clearly separate family life and the desire for adventure. Therefore, they are quite capable of maintaining love for their wife and burning with passion for their colleague. To prevent this from happening, it is worth filling the vacuum that has arisen in the relationship. If a man needs thrills, you just need to give them to him at home. He should feel excited and eager to please his wife.

Therefore, let sexual encounters become unpredictable. You can’t make them a “marital responsibility.” Any duty gives rise to the desire to shirk.

Intimate relationships should be a man's right to his woman. And in order for him to strive to realize such a right, the bed does not need to be turned into a place to sleep. If a spouse feels love for her companion, it is here that she is able to show him all the ardor of her feelings. This should be done using different methods, so that the husband does not know what to expect the next day. Sex shouldn't become a boring habit.

Options for improving intimate relationships

You need to try new places for sexual intercourse.

It's worth trying this from time to time:

• In the kitchen;
• in the bathroom;
• in the corridor;
• on the floor;
• In the armchair;
• near the refrigerator;
• In the woods;
• Outdoors;
• in an abandoned place;
• at the hotel;
• in the attic, etc.

A woman who allows a man to have sex in unexpected places immediately turns from a wife into an adventurer in his eyes. This is how representatives of the stronger sex are attracted to women of easy behavior. They can bring the most unexpected pleasure.

They know very well the characteristics of their body and the body of a man. Therefore, they do the most unexpected things. Their partner often experiences incomparable sensations.

The use of erotic toys should not be discounted. As a rule, the relevant industry develops them with the expectation that, having received maximum pleasure, a person will come for a new purchase. Touching such objects sometimes becomes a source of great pleasure. This is a quick and easy way to add variety to your intimate life.

There is nothing shameful in watching a porn film together and trying to understand what is so attractive about it. You should not copy his poses, but you need to study the experience, and, having comprehended it, try to extract what can bring pleasure to both. If during the discussion the spouses realized that none of what was shown suits them, it will still spur their imagination and awaken erotic feelings. Frankness in conversations about intimate topics will create an atmosphere of trust and desire. Most often, even this will be enough for the husband to look at his wife with new eyes.

An excellent and effortless way to diversify your intimate life is to go with your husband to a lingerie or bedroom furniture store. If a husband looks into a booth where his companion is trying on a stunning set or revealing swimsuit, he will experience intense desire. And the fact that his wife lies down on the bed in an unfamiliar place, where he cannot touch her, will make him want to quickly return home, where they will be alone.

Many representatives of the fair sex think that if they created a cozy home for their husband and allowed him to continue his family, then he will be forever grateful to them and will not look for anyone else. And then they are shocked when the husband leaves for a woman who is nothing. And the secret is very simple. The man just wanted a change of scenery. It is possible that he will repent many times afterwards, but he is unlikely to return to his family.

Therefore, you should avoid routine by any means and keep your spouse’s interest in you. If his intimate life is full and varied, no rival will be able to keep him near her for a long time. And if he feels loved and desired, his feelings for his wife will never fade away.

Everything constant and monotonous becomes boring over time, and intimate relationships with a regular partner are also no exception. There comes a time when once ardent feelings turn into routine, relationships become insipid and uninteresting. What to do in this case? How to diversify your intimate family life with your husband, how to regain passion and former interest?

Almost all sexologists suggest starting to experiment. Add a little madness, former romance, passion, and intrigue to the sexual sphere. To do this, you need to use your imagination and try to use erotic role-playing games. They will be able to bring the necessary variety to the sexual relationship of the spouses, giving them novelty and intrigue. Trying on this or that role, spouses can fantasize and destroy their stereotypes. It's like you're having sex with someone else, cheating without cheating.

I offer you several similar “classic” role-playing games. You can start with them, but then, as your imagination and passion develop, you yourself can come up with a game that will become the most exciting for your couple. The main thing is that the desire to do this is mutual. To do this, discuss all aspects of the game with your partner.

Maid and Guest

If you don't really like having sex with your beloved on the kitchen table or washing machine, but want some variety, try playing as a sexy maid and a rich hotel guest. You need to dress up in a very short robe, preferably black, and a small white apron. Be sure to wear stockings and high heels. It's better to do without underwear. Your partner, posing as a rich businessman, should dress more impressively and “order” champagne to your room. This is the bottle you ordered and you will have to bring it as erotically as possible. Next, act out the scene according to the circumstances, use your imagination. Flirt with him, play with a fluffy dust brush, make the bed.

Nurse and Hospital Patient

It’s no secret that men love to flirt with young, attractive nurses. Therefore, your beloved will surely like this game. Since you will be pretending to be a nurse, wear a short white robe, with the top buttons unbuttoned. Stockings and high heels are required.

For this role, you can sew a white cap or tie your hair with a white scarf. For this game you will need inventory. Buy bandages and a set of plasters at the pharmacy. It's good to have an enema and a stethoscope. This is where you show all your power. Let your partner lie on the bed, and you begin to “treat” him. Circumstances will tell you how to proceed.

These two games will definitely help make your sex life richer with your husband. In addition to these two role-playing games, you can play as a teacher and a school principal, a robber and a victim, a boss and a subordinate, a taxi driver and a passenger. Very interesting games are made with military uniforms. You can also imagine yourself as a movie star and your partner as a fan. There are a lot of options. You just need to choose the most exciting plot for your couple. If you want a stormy family life, fantasize, improvise, show your sexuality.

But most importantly, take it easy, it's just a game! All its points can be discussed together. Even if nothing special happens the first time, you will just relax together, laugh and throw off the burden of worries. Well, in the future it will turn out better and better.

In addition to role-playing games, there are other ways to bring back former passionate feelings. Remember how you used to love your partner’s body, how you explored all its corners, gently touching your fingers. Try to do this again, perhaps you will discover some new erogenous zones.

Give your loved one an erotic massage. After seductive, gentle stroking or passionate hugs, he will probably want a continuation that will end in a stormy night of love.

It may very well be that the time has come to change your appearance. Perhaps you need to change your hairstyle. If you have had the same haircut or hairstyle for a long time, get a new haircut and give your hair a different, interesting shape.

Get your home in perfect order and enjoy a delicious dinner. Prepare something tasty for your loved one, but not heavy, otherwise after a hearty dinner he will simply fall asleep. Buy a bottle of light wine, light some candles. Get yourself in order, put on a beautiful translucent robe.

During dinner, leave for a minute and take off your underwear and leave your robe on. For a romantic dinner for two, you can rent a nice hotel room for the whole night. Crystal, candles, a jacuzzi or a swimming pool will put your man in a romantic state. Your efforts will not go unnoticed.

Don't be afraid to change your image, style, hairstyle. Throw away your old robes and pajamas. Buy new feminine negligees and light translucent nightgowns or lingerie.

Sign up for a spa, go to the pool. You will put your body in order, relax, and rest. Men like such a woman much more than a tired, tortured wife who is constantly dissatisfied with life.

Together with your beloved, you can start attending erotic massage courses. Then, at home, you can repeat the lessons, experimenting on each other. This is a great way to diversify your family life, bring back your old passion and get new unforgettable experiences. I wish you success!

Intimate life plays a very important role in the relationship between a man and a woman. No matter how much they love each other, there comes a time when the passion subsides, and the fire that flared up at the first meetings gradually decreases, turning into a small flame, and what’s even worse - it goes out completely. Getting used to each other leads to the fact that loving people communicate with each other as just friends, and only sometimes remember sex. Often this is treated as a duty, after completing which you can relax for a week or two.

How to prevent feelings from burning out?

If you are truly comfortable living with the person you are with now, then you need to take all measures to strengthen your feelings, love, and attraction to each other. Time in relationships does not always play a positive role. Everyday routine and standard behavior do not work in your favor. The longer you are together, the more effort should be made to ensure that neither of you regrets being with each other. Under no circumstances should you let yourself go. You should always look beautiful or beautiful, no matter whether you are next to your loved one or by yourself. This will increase self-confidence and give you a feeling of narcissism. If you don't love yourself, others will feel it too. You are the best and most beautiful, and your soulmate is very lucky to have you.

To prevent love from developing into a habit, you should think carefully about how to diversify your intimate life. Modesty, which may be inherent in you, has no place here. Looseness, audacity and initiative should become constant companions in this direction.

Ways to diversify your intimate life

In order to surprise and amaze the person close to you, you can come up with many options on how to do this. Let's look at some of them. Perhaps, after reading them, you will want to supplement this list with your own ideas that are most suitable for your specific situation and character.

Intimate life in marriage

For some reason, marriage for many people is some kind of new field, and not entirely in the best way. The expression “marital responsibilities” appeared, although the word “responsibilities” does not evoke particularly positive emotions. But unfortunately, this is true. For many spouses, sex is simply an obligation that some perform only because it is necessary.

How to diversify your intimate life in marriage should be of interest to both partners. If everyone approaches this issue creatively, then there should be no problems. Interest in a new intimate scenario will eliminate the desire of the spouses to look for something new on the side. Be the best partner in bed, harbor a mystery within yourself that you will always want to solve and unravel.

The role of male initiative

Often it is women who strive to change something in relationships and are the first to begin to think about how they can diversify their intimate life. However, men should also not remain indifferent to this topic, try to nourish their woman’s feelings, give her compliments, gifts or just flowers. A woman herself is like a flower that can wither without attention and bloom at the first watering with love and care. It is imperative for a man to devote time to thinking about how to diversify his intimate life with his wife. A lot depends on the man. Therefore, he must pay due attention to this topic. After all, not only a woman should think about how to diversify her intimate life with her husband.

Intimate life with children

Many are confused by the question of what to do with children who are at home and can serve as an obstacle to intimate pleasures. Of course, if there is an opportunity to give them to grandparents, this radically changes the situation. However, this option is not for everyone. In such cases, you should try to find ways to solve this problem. The most common option is to wait until the children fall asleep. Some people install a lock in the bedroom so as not to worry or be distracted by the thought that a child might come in at the most inopportune moment. If living conditions do not allow you to make love in your own bedroom, without the presence of children, then this is not a reason to despair. There is a kitchen - a place that is even more interesting than the usual family bed, a bathroom where you can take a relaxing bath by candlelight and give each other a wonderful romantic evening.

If you are really determined to find the answer to how to diversify your family intimate life, then you will undoubtedly be able to find it. Only you know each other’s capabilities and preferences, after analyzing which you can draw up a clear plan for your actions. The main thing here is not to withdraw into yourself, but, on the contrary, to give free rein to your feelings and fantasies, to liberate yourself, to set yourself up for the fact that you can get new emotions and excitement and set the pace for new variations in relationships.

How to set yourself up for change?

Thinking about intimate relationships is much easier than putting everything into practice. Sometimes, even when you have already planned something, a failure happens due to the fact that you simply did not dare to take this bold step, to take a new intimate wave, you were afraid to be funny or ridiculous and were simply shy. No one is saying that such changes are easy. Therefore, if you still need some changes and improvements in sexual terms, you should not delay, not to mention completely discard this idea.

Consider all the possible options that suit your situation in order to understand how your life can be transformed. Consider ways to spice up your intimate life. Feedback from people who started implementing this goal before you will help you understand what suits you and what doesn’t, what kind of outcome you can expect after certain actions. People offer many ways to diversify their intimate life, for example, such as changing the environment or going on a trip together. You can also go in for sports together, have romantic dates more often, intrigue each other with love notes, and so on.

Indeed, there is a lot of information on how to diversify your intimate life. The reviews reflect a problem that many people face. People share their experiences, ask for advice - this is a good sign, which indicates that they are not standing still, but are making every effort to change the situation for the better. You need to take an example from such people and only move forward.

This is a creative process that forces you to organize mini-performances for your loved one. You will have to pay due attention to preparing and studying all kinds of methods on how to diversify your intimate life.

A photo showing her in an unusual setting should attract your attention. After all, people often pass by advertisements that present some way to spend time romantically, where a cozy corner in a restaurant or in nature is depicted. Find out how and where in your city you can simply have a good rest with your loved one, escape from problems and everyday worries. Instead of a standard dinner at home, have dinner at Watching TV can be replaced by going to the cinema, theater or exhibition. If you have the opportunity not to sit at home, but to go out somewhere, go out! Take walks together more often just for fun. After all, this is a great opportunity to talk, dream and just be together.

Intimate life after 45

How to diversify your intimate life after 45? Many people are concerned about this question. Is it worth changing something if you are already over 40? Some people already stop thinking about intimate life altogether, citing their age. This is the stupidest mistake - to give up on yourself and engage in self-hypnosis that you no longer need it and are not at all interested. If you really think this way, then you should immediately begin to form completely opposite thoughts. A person should not give up love affairs, but, on the contrary, devote time to thinking about how to diversify his intimate life.

Reviews from people over 40 prove that having sex at this age rejuvenates a person, fills him with an amazing mood, love for life, revitalizes him and gives him strength and energy.

For some people over 40, watching erotic films together helps and motivates them to engage in intimate activities. Someone at this age buys the book “Kama Sutra” and tries something new, which interests both of them.

If, nevertheless, age makes itself felt and all this is reflected in your health and mobility, then there is nothing shameful in seeing a doctor about this problem. There are a large number of medications that help maintain sexual life.

Don’t forget what happens to men at this time: Many men say that it is the woman who determines how they will survive this crisis. Women should not turn away from a man if he does not behave exactly the way he would like. Love, affection and care will help a man feel needed and bring him back to life. A wife should not give up intimate life with her husband, but, on the contrary, try to be more seductive and persistent. The man will appreciate it.

It is possible that your fantasies will be more restrained, but do not forget that your soul, your inner world does not correspond to your real age. You shouldn't pay any attention to how old you are. Live as your heart demands. Allow yourself what will give you wings and lightness.

What to do after trying to change your intimate life?

Let's imagine that you have already taken the first step. This could be a romantic dinner, a joint shower, an erotic massage, and so on. How to behave after all that you have done? If the first attempt went well and your significant other is still in shock, then you should proceed very carefully. The bar has been raised, you are at a new level, a step into the past is a failure. Once you have changed something, you should continue to make changes, not only in an intimate way. Continue the topic that worked to your advantage. Behave in such a way that you will be admired, and not vice versa, descend to earth and return to routine life. You will soon realize that change is great. You will want to change and adjust something again and again. That's how it should be. This is the path that will lead you to new happiness.

If your attempts turned out to be ridiculous and you yourself were unhappy with yourself, well, it doesn’t matter. In any case, your partner should take the hint that something needs to change and that you need something new, not the usual old one. Perhaps now the two of you will try to make the second and subsequent attempts more successful, which will bring you closer.

Unsuccessful attempt

If everything you did turned out to be unnoticed or simply no one wanted to play with you according to your scenario, saying that it was stupid, maybe even vulgar, then you have an additional problem. Your partner is either not ready for such changes, or everything inside him has gone out, and you came to him too late with your ideas. In any case, this issue needs to be clarified to the end in order to understand how to proceed and see the future of your relationship. Still, you made this leap, tried to show the way how to diversify your intimate life.