How long can you not lead an intimate life after childbirth. Why does attraction disappear? Psychological difficulties associated with fatigue, postpartum depression against the background of a changed figure, etc.

The resumption of sexual activity after the appearance of the baby has individual terms for each couple. Usually, the gynecologist sets a new mother for a certain period of abstinence at a scheduled examination. His term depends on the woman's health, features of childbirth and other nuances.

Every young mother is concerned about the question of how long it is impossible to have sex after childbirth? We answer: if the birth of a child occurred without complications, you can already return to intimate life a month and a half after birth.

This is due to the need to restore the uterus and heal the attachment site of the placenta. An infection in an open wound can lead to inflammation of the uterus, so you should wait for the healing of damaged tissues.

The dimensions of the vagina must also come into shape. Immediately after childbirth, it is in a stretched state and gradually shrinks to its previous size. To speed up this process, many gynecologists recommend performing special exercises that train the muscles of the vagina and perineum. On examination, the gynecologist will see did the woman's organs return to normal or further cessation of sexual activity is recommended.

After childbirth, the vagina is prone to infection. Therefore, it is worth using high-quality contraception and observing hygiene. This will help avoid postpartum complications.

Remember: deciding to have sex a week after giving birth, you risk your own health!

If there was surgery in the form of curettage of the uterine cavity, the period of abstinence increases at least two months. In some cases, the duration of the restriction of sexual life should be increased by the time that is necessary for the complete restoration of the birth canal of a young mother.

Seams and tears

Sexual life is affected by various complications that occurred during childbirth.

For example, after an episiotomy (rupture of the perineum and subsequent suturing), a woman needs longer recovery period, during which she will need to give up sex.

There are many nerves in the female genital area, the sensitivity of which is damaged when the perineum is torn. Because of this, nerve endings can be compressed, which will cause discomfort when resuming sexual intercourse. When suturing occurs, a change in the configuration of the vagina can occur, which will cause pain in a woman in certain positions.

Pain will pass over time, because the sensitivity of nerve endings has the ability to adapt to new conditions. At first, a man should be especially neat during intercourse, so that it is not painful and unpleasant for the partner.

In the postpartum period, due to the sutures, the skin in the area of ​​the perineum and the entrance to the vagina become more sensitive.

The pressure on the seams, which is inevitable during sexual contact, can cause pain and a woman's lack of natural lubrication. To reduce pain, you can soften the incision area by applying ointments that heal keloid scars.

Features of sex after caesarean section

The duration of refraining from sex after childbirth by caesarean section does not differ from the period of abstinence after normal childbirth and is four to six weeks.

It takes approximately the specified time to heal the scar on the uterus, if there are no complications.

A seam on the abdomen from a caesarean section in most cases heals faster than a scar on the uterus. However, since it is not the main indicator of muscle recovery, the rate of its healing is not taken into account when recommending the resumption of sexual activity.

It is somewhat easier for women after a caesarean section to have sex after childbirth, since their genitals have not been changed.

Since the walls of the vagina and cervix remain the same as before pregnancy, there will be no problem of loss of sensation.

Types of intimacy

Almost every couple experiences changes in their sex life after having a baby. At first, partners adapt to new sensations and must find best option intercourse that will suit both of them.

oral sex after childbirth, you can resume much earlier than other types of sex. This will allow a woman and a man to get a release without engaging in penetrative intercourse.

The first time after childbirth, difficulties with vaginal sex are possible for various reasons. Lack of lubrication, a woman's fear of pain, a change in sensitivity - all this can affect the desire for sex. Using good quality lubricant choosing the right posture and a slow pace will help to cope with problems and restore former sexual activity.

As for anal sex, it also should be abandoned for a time after childbirth. This is especially true for women who have perineal ruptures during childbirth, hemorrhoids or anal fissures.

Even in the absence of contraindications, a young mother should know that during anal sex, the uterus is stimulated along the back wall. This can lead to uterine bleeding.

Unpleasant symptoms: what to look out for?

Every woman after childbirth should listen to her feelings during sex, not only to enjoy, but also to prevent problems.

For example, pain during intercourse can be both physiological and psychological. When there is severe pain you should postpone sex and look for the cause of discomfort.

Presence of blood during sex, it can scare partners, and in order to find out the reason, a woman should immediately see a gynecologist.

Bloody discharge can be caused both with the remainder of lochia and with healing scars after ruptures. If the bleeding is severe, you should not postpone the visit to the doctor and call an ambulance.

When deciding to disturb sexual peace, a woman needs to take into account not only the recommendations of her doctor, but also her own readiness for sexual life. The psychological state of a young mother must be stable. Only then is high-quality sex possible, which will bring pleasure to both partners.

Watch the video about how to return to bed with her husband after childbirth:

Very rarely, a woman who is expecting a baby and meeting him may think about how the intimate side of her relationship with her husband can change after childbirth. But when the time comes to think about it, many women can postpone this moment in the way that, with the birth of a child, both strength and time have completely ceased to be. But this is wrong. After all, after the appearance of a little man in your life, sex can have many more facets and deliver much more pleasure. And not only physically, but also mentally.

Of course, sex will still have to wait. After all, immediately after childbirth, doctors insist on abstaining. And this should continue for about 4-6 weeks. During this time, the uterus will recover and heal a little, and the risk of infection will decrease significantly. If some complications arose during childbirth, for example, breaks, then the period without sex should be increased even more, up to two months.

Also, the reason is that the organs that were directly involved in the birth of a child should heal at least a little, as they become very sensitive to various infections. But still, a woman in the postpartum period really needs the support and affection of her husband. Therefore, this is the best period to show your love and understanding. Also, a man should not forget that when a baby is born, then there are much more worries. And, accordingly, much more time and effort is spent. Of course, it is very difficult for a man to understand this, so if a woman wants daddy to feel what caring for a child is, then he should at least partially take part in this. For example, you can bathe the baby together, change diapers in turn, and at least once a night get up to the baby when he cries.

Another reason why women do not want to have sex after childbirth is pain. In most cases, they are caused by the fact that the vagina remains dry for some time after childbirth, and in such situations, lubricants can be safely used. Also, pain can occur due to stitches or scars. But this problem is also quickly eliminated. Now there are many special ointments that can very quickly not only relieve pain, but also promote faster healing.

But the problem that is most difficult to perceive is associated with the tone of the vagina and almost all women face it. It is very difficult to avoid it, but you can correct the situation very simply and relatively quickly by doing Kegel exercises. It would be very good if the practice of these exercises began even at the stage of pregnancy. This will help not only to give birth less painfully, but also after the birth of the baby, the muscles will quickly return to their previous shape.

When you can live an intimate life after childbirth

Also, do not rush a woman too much with the onset of sexual activity. After all, she will definitely feel when her body is again ready for such a relationship.

At the first sex, you should be very careful, because you need to check the body for readiness for sex. And of course, do not forget about the kind words and caresses that a woman needs at such a moment most of all. And it is also worth remembering that sex after childbirth becomes much brighter, because you already have a favorite treasure that should only strengthen your love even more.

The birth of a long-awaited baby has a huge impact on a young family. Changes are taking place in almost all areas, including in sex. One of the problems is solving the issue of when after childbirth you can live an intimate life. The man suffers the most from the change in the schedule of sexual relations and the need for abstinence.

The resumption of sexual relations is influenced by many factors of a physiological and psycho-emotional nature. Among these factors, a special place is occupied by the passage of pregnancy, the severity and complications during the birth of a child, the recovery of a woman in the postpartum period.

Already in the maternity hospital, a young mother receives the first recommendations from a doctor about how long after childbirth one should not engage in intimate life. The average period for abstinence, which is recommended by doctors, is 4-6 weeks.

The standard time is recommended if the pregnancy and the birth itself passed without complications, without ruptures, incisions, heavy bleeding and in a natural way. Caesarean section imposes certain restrictions on the beginning of a couple's sexual relationship.

The specified time period is required.

1. The uterus should return to the state it was in before pregnancy. Bloody discharge indicates that the process of recovery of the uterus continues.
2. The stretched vagina should return to its shape.
3. Healed place of attachment of the placenta to the wall of the uterus. The premature onset of sexual life often leads to the penetration of infections into the inflamed wound and the development of endometritis - inflammation of the uterus.
4. With a caesarean section, it is necessary to wait for the complete healing of the suture on the uterus itself. Often, when the suture on the skin of the abdomen heals, the internal scar left during the operation on the uterus has not yet healed. This can be determined only after examination by specialists.

How when to start

The period of abstinence becomes one of the most critical in the relationship of a young family. A man tries to hasten the beginning of a regular sexual life, often reproaching his wife for not wanting intimacy, for coldness. How long after childbirth can you start having sex - most women decide this issue on their own, based on their own feelings and the physiological state of the body.

Before starting an active intimate relationship, it is necessary to undergo an examination and get advice from a gynecologist when it is safe to have sex after childbirth. The doctor will recommend those contraceptives that are best suited in a particular case.

Sex is not just direct sexual intercourse. In sexual life after childbirth, there are many ways to give spouses satisfaction to each other. Intimate caresses, as well as an oral way to satisfy a husband, are the types of sex that spouses can do. If the desire is mutual and it is accompanied by an appropriate attitude, then the connection of young people will only become stronger.

The first intimacy after the birth of a child very often reminds couples of the “first time”, which was accompanied by pain for the woman. That is why a man should be especially attentive to his wife. The husband must be very careful. The first sexual intercourse does not have to be completed. In case of severe pain, it must be interrupted.

You need to choose the right posture. Many postures used in the past can now be uncomfortable. Until the woman has fully restored her health, the choice of a position for sexual intercourse should be left to the wife. Frictions should be slow, a man should not rush. In the event of an interruption of the act, young people can give pleasure to each other in another way.

To strengthen the intimate muscles, there is a large group of exercises. The simplest and most affordable for all women will help to quickly resume sexual life.

Exercise: Lie on the floor on your back. The pelvic floor muscles work. Exhale - the pelvic muscles contract. Inhale - unclench the muscles. 1 approach - 10-15 times. Movements begin slowly, gradually accelerating.

Doctors recommend performing Kegel exercises to restore sensitivity. These exercises increase the tone of the muscles of the perineum. The first time to understand which muscles need to be reduced, an attempt to stop urination by arbitrarily straining will help. These are the muscles that need to be trained. The woman, having taken a comfortable position, begins to contract her muscles. Do 2-3 times a day from 10 times approach. The number of contractions is gradually increased to 50 in one approach.

I don `t want

Many women change their attitude to intimate life after the past birth. Some husbands regard the wife's refusal to start sexual relations as frigidity that has appeared, make scandals. There are many reasons why a new mother is afraid to start living a fulfilling sex life. Often the psychological state of the young mother is to blame for such a refusal.

After the birth of a child, a woman's usual life changes dramatically. Now all the time is subordinated to caring for the child. “There is no time for yourself and for your husband,” young mothers often say after giving birth. To save a family, it is necessary not only to take care of the child, but also to support the natural desire of the husband to have sex, you cannot refuse to be close to your loved one.

Decreased desire is a protective function of the body, given to man by nature. The little man needs constant care in order to grow. Regular sex can lead to a new pregnancy, which will not give proper care to the first child. To prevent an early onset of intimate life after the birth of a baby, a woman's production of estrogen, the hormone responsible for the feeling of pleasure, decreases.

Reasons that influence desire:

Contraception

For many couples, the appearance of a second child in the near future is undesirable, which is why the issue of contraception is so important. Many people think that a breastfeeding mother cannot get pregnant. Breastfeeding reduces the possibility of re-pregnancy, but does not give a 100% guarantee that a woman will not become pregnant.

Personal intimate life does not require curious viewers and is not discussed at every step, even with friends. But still, there are cases when it is possible and even necessary to talk about intimate life, for example, with a gynecologist after a favorable birth. After all, many people know that pregnancy and childbirth impose their own “stamp” on the relationship between husband and wife. Including, and on intimate life, which is undergoing some changes and requires a careful approach to the renewal of the body.

Intimate life after the birth of a baby - abstinence for at least a month

After childbirth, sexual contact is definitely needed, but the question of how and when to do it must be approached with great responsibility. Everyone knows that childbirth inflicts a certain stress on the female body, requires maximum energy consumption from her and leads to some physical changes. And a woman, after childbirth, definitely needs time to recover: sexual contact in such cases is possible in a month or even two months. Of course, it all depends on the individual physical and anatomical characteristics of the woman, as well as on how the birth went, how easy or difficult they were.

In any case, doctors do not recommend sexual contact earlier than one month later. This is the minimum period that is needed to renew the uterus, as well as to cleanse it. Returning to sexual activity immediately after the birth of the baby is also prohibited because at this time her uterus is most sensitive to the penetration of infection into it. And this risk will not disappear until it is fully restored, or rather, does not return to its original state.

If the birth was not easy, with cuts and tears, much more time should pass before the start. Some mistakenly think that if the birth took place with the help, then problems with intimate life, with the advent of the child, should not arise. And this is a completely wrong opinion, because after such a birth, a woman needs much more time to restore her organs, until the stitches from the operation heal completely.

It is good if the couple discusses with the gynecologist the "permission" for the first sexual intercourse after the birth of the baby. Doctors will examine the female genital organs and assess the degree and speed of their recovery, which means they will advise when it is possible to start resuming sexual contacts. Also, the specialist will recommend the most suitable contraceptives so that a second pregnancy does not occur immediately after the baby is born.

Intimate life after the birth of a baby - what problems can there be

But, even if sexual intimacy is performed according to the advice of doctors, he still may not justify the “hopes” placed on him, both by his father and mother. The most popular problems that young parents may experience in the early stages after childbirth are vaginal dryness and its anatomical change. Indeed, during the passage of the child through the birth canal, the vagina is stretched. But, over time, it will take its previous form, and such a process can be accelerated with the help of special ones. Their future mother can perform even during pregnancy, which allows you to protect yourself from excessive stretching of the uterus and its fastest return to the "normal" state immediately after the birth of the baby.

Dryness of the uterus is a temporary phenomenon that occurs as a result of estrogen deficiency in the period after the birth of the baby. The same factor is decisive in the occurrence of postpartum depression and depression in a woman, which are aggravated by fatigue. The spouse in this situation is recommended to treat his wife with understanding, because she needs not only physical support, but also moral support. To cope with the dryness of the uterus will help special creams and lubricants.

Many women may complain of pain and discomfort that occurs during intercourse after childbirth. This situation can occur if the birth was difficult: yes. Pain is felt if the sutures “hook” on the nerve endings, then it is recommended to work together to find the optimal position for sexual intercourse, the husband’s great attention to his wife’s feelings. Nerve endings eventually adapt to this phenomenon, but for now, during sexual contact, you just need to carefully listen to each other.

Intimate life after the birth of a baby - maximum tenderness and attention

After childbirth, the mother demands maximum attention from the father. Right now she needs male psychological support. Regarding intimate life: even having sexual contact at first is undesirable, no one forbids gentle caresses. Now is the right time to get to know each other's body again, to “dig out” old sensitive zones, to give tenderness and affection to each other. But with the female mammary glands you need to take care if the baby is on. In general, the postpartum period is not only difficult, but also “gives” new pleasant worries. This is a great opportunity to relive the first seconds of acquaintance on a physical level, an opportunity to re-evaluate the relationship between spouses. The main thing here is patience, mutual understanding and love.

As a rule, pregnancy and childbirth significantly change the usual sex life of partners - all nine months of waiting for a baby, we are afraid that sexual intercourse can terminate a pregnancy, and after the birth of a child, many mothers simply have no time to think about sexual life. So that start resuming sexual activity after childbirth, you need to carefully and competently.

Many husbands, missing the body of a young mother and wife, try to sexual life after childbirth started as early as possible. This is due to the fact that they feel deprived of care and attention, because, after childbirth, a woman devotes all her strength to the care and upbringing of the baby.

Medically, earlier resumption of sexual activity after childbirth can bring very unpleasant consequences for a young mother, because the female reproductive system after childbirth should get stronger, and this takes time.

So, when, after all, can you resume sexual activity after childbirth?

Doctors advise to begin sexual activity only when all the consequences of labor activity disappear. In addition, before resuming sexual relations after the birth of a baby, it is necessary to visit consultation with a gynecologist. He will not only conduct a thorough examination of the woman's genitals, if necessary, prescribe treatment, but also advise you on the most suitable contraception method, in order to avoid unwanted pregnancy and not.

How soon after giving birth?

In many medical books they write about sex life after childbirth can begin no earlier than 6-8 weeks after the birth of the baby. It is during this period that it returns to its original state, is freed from blood residues and all damaged tissues are restored. Experts insist that sexual intercourse is not recommended until until the new mother stops bleeding. Otherwise, you can bring the infection into the uterus or into the vagina.

If, during childbirth, some complications arose: episiotomy, rupture of the perineum, etc., then the period of abstinence may last until the final healing of all sutures.

How to deal with temporary inconvenience?

Very often, after childbirth, the anatomical ratios of the genital organs change in partners, which can lead to some inconvenience.

Due to the strong that occurs during childbirth, for some time it is in a relaxed and lethargic state. Often this causes depression in women, because they cannot fully experience an orgasm, and men, in connection with this, experience discomfort - in the first months, due to the expansion of the vagina, a man may not feel close contact.

However, like the traditional one, to restore the tone of the vagina, it recommends that women do special gymnastics, the meaning of which lies in arbitrary seductions of a single muscle of the perineum, covering the entrance to the anus and the vagina.

Very often, after childbirth, not only physical problems arise, but also psychological problems. Such difficulties can arise for various reasons: some young mothers are afraid that their genital injuries have not yet healed to the end, others are simply afraid of pain, and some, due to postpartum depression, have no sexual desire at all. Many young mothers get so tired during the day that they do not want anything at all, and even sex.

But we can assure you that all these problems are temporary. Every woman's body is unique., and each of them needs a certain period to recover from childbirth. For some, this will take only a few days, and for some, it will take 2-3 months. You just need to be patient, and not only for a young mother, but also for her husband!